82 low soy bread Recipes

fast rising yeast, vital wheat gluten, almond meal, wheat bran, soy flour, flax seed meal, splenda sugar substitute, butter, eggs, water

strawberries, cut into pieces, divided, instant yeast, whole wheat bread flour, rolled oats, wheat germ, psyllium fibre husks, ground flaxseed, whole flaxseed, instant mashed potato flakes (optional, makes for tender crumb), salt, low-fat soy (or dairy) milk, warmed, warm water, brown sugar, egg, olive oil, strawberry-banana granola

old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter

dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem

beef bones (see note ), unsalted butter, yellow onions, quartered and cut into 1/4-inch-thick slices (about 4 lb), salt and pepper, brown sugar, fresh thyme, minced, all-purpose flour, apple butter, dry sherry, soy sauce, low sodium chicken broth, low sodium beef broth, french bread , cut into 1/2-inch slices, gruyere cheese, shredded

onion, finely chopped, unsalted butter, mushrooms, trimmed and sliced 1/4 inch thick (4 cups), soy sauce, sherry, all-purpose flour, low-sodium chicken broth, whole milk, fresh lemon juice, salt, tuna in olive oil, drained, dried curly egg noodles (preferably pennsylvania dutch style; about 3 1/4 cups), coarse fresh bread crumbs (from 3 slices firm white sandwich bread), coarsely grated cheddar (1 cup), vegetable oil

whole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling

whole wheat flour, yeast, sugar, salt, water, olive oil, liquid egg substitute, light vanilla soy milk

active dry yeast, warm water (100 f), sugar (which will be consumed by the yeast), vital wheat gluten flour, soy flour, oat flour, wheat germ, salt, splenda sugar substitute

chickpeas, low-fat vanilla yogurt, ripe bananas, vanilla, eggs, flour, soy flour, baking soda, sugar

brown sugar, low sodium soy sauce, garlic powder, chicken broth, oil, boneless skinless chicken breast, lemon juice, butter

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

skinless tuna fillets, cut in 1-inch pieces, fresh cilantro leaves, mayonnaise, dijon mustard or 1 tbsp honey, fresh breadcrumb (soft ), shallots or 2 green onions, minced, grated fresh ginger, low sodium soy sauce or 2 tsp low-sodium tamari, fresh ground pepper, challah or 8 slices buns or 8 slices other soft egg bread, toasted, avocado , slices (optional), cucumber , slices (optional), tomato , slices (optional), watercress (optional), mixed sprouts (optional), mayonnaise (hellmans), green onions, minced, wasabi powder or 2 tsp prepared wasabi, lime , juice of (about 1-2 tbsp), dijon mustard or 1 tbsp honey, low sodium soy sauce (optional) or 1 -2 tsp low-sodium tamari (optional), chopped fresh chives, sea salt, to taste (only if needed !), fresh ground black pepper , to taste

beef tenderloin steak, coarsely chopped green onions, mirin (sweet rice wine), low-sodium soy sauce, chopped peeled fresh ginger, garlic clove, minced, ground coriander, coarsely ground pepper, chopped fresh parsley, chopped fresh basil, minced fresh cilantro, balsamic vinegar, extra-virgin olive oil, low-sodium soy sauce, coarsely ground pepper, garlic clove, minced, thick) slices plum tomato, thick) slices diagonally cut italian bread (about 1 oz), toasted, miso mustard sauce

italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)

rice vinegar, minced shallots, minced peeled fresh ginger, brown sugar, minced garlic (about 3 cloves), low-sodium soy sauce, wasabi paste, salmon fillets (about 1 inch thick) skinned, low-fat mayonnaise, plain fat-free yogurt, wasabi paste, grated peeled fresh ginger, rice vinegar, garlic clove, minced, dark sesame oil, baby spinach leaves, ciabatta bread toasted

olive oil, vertically sliced onion (about 1 1/4 lb), sugar, red wine vinegar, low-sodium soy sauce, chopped fresh thyme, ground red pepper, garlic cloves, minced, reduced-fat sour cream, low-fat mayonnaise, prepared horseradish, french bread , halved lengthwise, torn red leaf lettuce leaves, sliced simply roasted pork (about 8 oz)

peanut oil, garlic cloves, minced, shallot, minced, grated fresh ginger, red or green chiles, minced, skinless boneless salmon fillets, cut in small cubes, fresh bread crumbs (4 slices white bread with crusts removed pulsed in the food processor), chopped fresh cilantro leaves, mayonnaise, lemon, juiced, egg white, sea salt and freshly ground black pepper, peanut oils, peanut oil, fresh ginger, heads baby bok choy , halved lengthwise, water, low-sodium soy sauce, oyster sauce, lemon, juiced, brown sugar, toasted sesame seeds , chopped cilantro leaves, and sliced green onion, for garnish