187 low sour rice Recipes

  • Black Beans and Rice
    brown rice, cooked, low-sodium low-fat vegetable broth and
    10 More
    brown rice, cooked, low-sodium low-fat vegetable broth, garlic clove, yellow onion, red bell pepper, extra virgin olive oil, reduced sodium black beans, canned, ground cumin, dried oregano, black pepper, low-fat cheddar cheese, nonfat sour cream
    30 min, 12 ingredients
  • Curried Chicken and Rice
    margarine and
    15 More
    margarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream
    40 min, 16 ingredients
  • Roasted Poblano Cheesy Rice
    butter, onions, chopped (about 1/2 a large onion) and
    5 More
    butter, onions, chopped (about 1/2 a large onion), poblano peppers (or 3 if you like ), cooked white rice (or try brown for a healthier version), low fat cottage cheese, low-fat sour cream, cheddar cheese or 2 cups monterey jack cheese, shredded
    1 hour , 7 ingredients
  • Tex-Mex Rice and Bean Casserole
    yellow corn (canned, drained, or frozen , thawed corn ker... and
    10 More
    yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )
    12 ingredients
  • Turkey and Brown Rice Stuffed Peppers w/ Tangy Tomato Sauce
    whole bell peppers, cooked brown rice and
    15 More
    whole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional
    17 ingredients
  • Sweet & Sour Chicken
    butter or 2 tbsp margarine and
    9 More
    butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained
    25 min, 10 ingredients
  • Sweet-and-Sour Chicken and Rice
    salt, pepper, skinned and boned chicken thighs and
    8 More
    salt, pepper, skinned and boned chicken thighs, vegetable cooking spray, onion, diced, red bell pepper, chopped, garlic cloves, minced, uncooked long grain rice, sweet-and-sour dressing, low-sodium, fat-free chicken broth, green onions, chopped
    1 hour 20 min, 11 ingredients
  • Mexican Not-Fried Rice
    lean ground beef, cumin, chili powder, cooked brown rice and
    13 More
    lean ground beef, cumin, chili powder, cooked brown rice, cooked white rice, chopped romaine lettuce, sliced green cabbage, chopped cilantro, salt, pepper, diced avocado, pico de gallo, low-fat sour cream, chopped scallions, cilantro, pickled jalapeno, crushed tortilla chips
    17 ingredients
  • Sweet and Sour Pork
    pork loin chop , all visible fat removed and
    10 More
    pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice
    40 min, 11 ingredients
  • Jalapeno Pepper Rice Jalapeno Pepper Rice
    grain rice, cooked, low-fat sour cream and
    3 More
    grain rice, cooked, low-fat sour cream, sliced jalapeno peppers or 1 (4 oz) can green chilies, grated low-fat cheddar cheese
    40 min, 5 ingredients
  • Sweet-and-Sour Chicken Sweet-and-Sour Chicken
    cornstarch, ground ginger, garlic powder, pineapple juice and
    8 More
    cornstarch, ground ginger, garlic powder, pineapple juice, rice wine vinegar, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, skinless, boneless chicken breast halves, cut into 1-inch pieces, sliced green bell pepper (about 1 large), cooked long-grain rice
    12 ingredients
  • Salmon and Brown Rice Loaf Salmon and Brown Rice Loaf
    salmon, pink or red, brown rice, cooked and
    6 More
    salmon, pink or red, brown rice, cooked, garlic cloves, finely chopped, onion, finely chopped, dill, finely chopped, low-fat mayonnaise, low-fat sour cream, eggs, lightly beaten
    50 min, 8 ingredients
  • Mexican Chicken-and-Rice Soup Mexican Chicken-and-Rice Soup
    chicken broth, tomato salsa, lime juice, lime wedges and
    5 More
    chicken broth, tomato salsa, lime juice, lime wedges, pulled chicken, brown rice pilaf, low-fat montery jack cheese shredded, low-fat sour cream, avocado thinly sliced
    9 ingredients
  • Monterrey Green Chile Chicken Wraps (Rice Cooker) Monterrey Green Chile Chicken Wraps (Rice Cooker)
    grain rice, low sodium chicken broth, diced green chilies and
    9 More
    grain rice, low sodium chicken broth, diced green chilies, white onion, diced, boneless skinless chicken breast, cut into 1/2-inch, salt, cayenne pepper, flour flour tortillas, low-fat sour cream, fresh cilantro, chopped, fresh chives, chopped, monterey jack cheese, shredded
    40 min, 12 ingredients
  • Abby's White  Chili (Low Fat) Abby's White Chili (Low Fat)
    olive oil, onions, celery, diced, garlic, minced and
    14 More
    olive oil, onions, celery, diced, garlic, minced, chili powder, cumin, oregano, coriander, flour, chicken broth, evaporated 2% milk, white beans, rinsed and drained (or a combination of black, chickpea, red kidney beans), green chilies, chopped, salt and pepper, cayenne pepper, sour cream, cilantro, cooked brown rice (or gourmet blend of wild rice with mixed brown rice)
    30 min, 18 ingredients
  • Yummy, Spicy Black Beans and Rice Yummy, Spicy Black Beans and Rice
    onion, diced, green pepper, diced (optional) and
    14 More
    onion, diced, green pepper, diced (optional), garlic cloves, pressed, olive oil, cumin, chili powder, cayenne pepper (adjust according to taste), oregano, salt, tomato paste or 2 -3 tbsp ketchup, black beans, drained, chicken broth or 1 (14 oz) can diced tomatoes with juice, cooked white rice or brown rice, low-fat sour cream (optional), shredded cheddar cheese (optional), green onion, chopped (optional)
    30 min, 16 ingredients
  • Shanghai-Style Sweet and Sour Fish (Emeril Lagasse) Shanghai-Style Sweet and Sour Fish (Emeril Lagasse)
    whole sea bass or yellow fish, scaled and eviscerated and
    23 More
    whole sea bass or yellow fish, scaled and eviscerated, shaoxing cooking wine (chinese rice wine), minced fresh, peeled ginger, vegetable oil, for frying, rice flour, kosher salt and freshly ground black pepper, eggs, vegetable oil, chopped garlic, minced fresh, peeled ginger, star anise, yellow onion, thinly sliced, julienned carrots, red bell pepper, stemmed, seeded , and julienned, chicken stock, homemade or low-sodium canned, dark brown sugar, rice vinegar, soy sauce, chili sauce, diced fresh pineapple, cornstarch, water, kosher salt and freshly ground black pepper, sliced green onions (white and green )
    55 min, 24 ingredients
  • Sweet-and-Sour Shrimp Sweet-and-Sour Shrimp
    unpeeled medium-size fresh shrimp and
    15 More
    unpeeled medium-size fresh shrimp, unsweetened pineapple chunks, unsweetened pineapple juice, brown sugar, white wine vinegar, cornstarch, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, ground ginger, garlic powder, curry powder, vegetable cooking spray, sliced carrot, sweet red pepper , cut into very thin strips, cooked long-grain rice (cooked without salt or fat)
    16 ingredients




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