731 low soup cooking Recipes

  • Low-Fat Poppy Seed Chicken Casserole
    fat free sour cream and
    4 More
    fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds
    50 min, 5 ingredients
  • Low Cal Spicy 2 Bean and Chicken Soup
    chopped onions, sliced carrots, garlic, minced and
    12 More
    chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies
    2 hour 15 min, 16 ingredients
  • Chicken Curry Soup with Coconut and Lime
    low-salt chicken broth, unsweetened coconut milk and
    8 More
    low-salt chicken broth, unsweetened coconut milk, curry powder, jalapeno chili, seeded, minced, boneless skinless chicken breast halves, cut into 3/4-inch pieces, fresh lime juice, chopped green onion, chopped fresh cilantro, freshly cooked white rice, lime wedges
    10 ingredients
  • Slow Cooker Savory Bean And Spinach Soup
    cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high) and
    11 More
    cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese
    3 hour , 12 ingredients
  • Low-Fat Cream of Chicken and Wild Rice Soup
    boneless skinless chicken breast, diced into 1/2 to 1/4 c... and
    12 More
    boneless skinless chicken breast, diced into 1/2 to 1/4 chunks, onion, diced, diced baby carrots, diced celery, cooked wild rice, fat-free chicken broth (or less if you want it thicker), fat-free half-and-half, flour, reduced fat margarine, dry sherry, salt, pepper, thyme
    40 min, 13 ingredients
  • Amish Style Chicken and Corn Soup (Ww Core)
    low sodium chicken broth and
    9 More
    low sodium chicken broth, skinless chicken breasts or 8 -10 oz skinless chicken thighs, onion, chopped, carrot, peeled and chopped, celery, coarsely chopped, saffron, frozen corn, cooked whole wheat egg noodles, celery, small cubes, chopped parsley
    45 min, 10 ingredients
  • Moroccan Chicken-and-Couscous Soup Moroccan Chicken-and-Couscous Soup
    cooking oil, onion, chopped and
    12 More
    cooking oil, onion, chopped, boneless, skinless chicken thighs (about 4), cut into approximately 1 1/2-by-1/4-inch strips, cayenne, ground cumin, salt, fresh-ground black pepper, sweet potato (about 1/2 lb), peeled and cut into 3/4-inch cubes, zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low-sodium chicken broth or homemade stock, couscous, chopped fresh parsley
    14 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Spicy Squash Soup From Cooking Light Spicy Squash Soup From Cooking Light
    low-salt chicken broth, divided, chopped onion and
    7 More
    low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)
    20 min, 9 ingredients
  • Cook's Illustrated Hearty Lentil Soup Cook's Illustrated Hearty Lentil Soup
    bacon , cut into 1/4-inch pieces (about 3 oz) and
    14 More
    bacon , cut into 1/4-inch pieces (about 3 oz), onion, chopped fine (about 1 1/2 cups), carrots, peeled and chopped medium (about 1 cup), garlic cloves, minced (about 1 tbsp), diced tomatoes, drained, bay leaf, minced fresh thyme leave, lentils, rinsed and picked over (7 oz), table salt, ground black pepper, dry white wine, low sodium chicken broth, water, balsamic vinegar, minced fresh parsley leaves
    1 hour 20 min, 15 ingredients
  • Slow Cooked Korean-Style Short Rib Soup Slow Cooked Korean-Style Short Rib Soup
    english-cut beef short ribs (about 6 lb) and
    13 More
    english-cut beef short ribs (about 6 lb), low sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or 2 tbsp sambal oelek, for serving, dark sesame oil (toasted ), garlic cloves, finely chopped, scallion, thinly sliced (white and green parts, separated ), thick rice noodles (rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaf , torn, limes, cut into wedges
    6 hour , 14 ingredients
  • Easy Asian-inspired Chicken Noodle Soup Easy Asian-inspired Chicken Noodle Soup
    low sodium chicken broth, uncooked fine egg noodles and
    4 More
    low sodium chicken broth, uncooked fine egg noodles, chopped, cooked chicken breast, water chestnuts, drained and coarsely chopped, soy sauce, chopped green oinions, chopped (optional)
    15 min, 6 ingredients
  • Black-Eyed-Pea Soup with Greens and Ham Black-Eyed-Pea Soup with Greens and Ham
    cooking oil and
    11 More
    cooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar
    12 ingredients
  • Smoked-Sausage, Cabbage, and Potato Soup Smoked-Sausage, Cabbage, and Potato Soup
    cooking oil, onion, chopped and
    8 More
    cooking oil, onion, chopped, green cabbage (about 1/2 head), shredded (about 1 3/4 quarts), baking potatoes (about 2), peeled , halved lengthwise, and cut crosswise into 1/2-inch slices, water, canned low-sodium chicken broth or homemade stock, bay leaf, dried thyme, salt, smoked sausage , such as kielbasa, quartered lengthwise and sliced thin crosswise
    10 ingredients
  • Kale and Potato Soup with Turkey Sausage Kale and Potato Soup with Turkey Sausage
    cooking oil, turkey or chicken sausage, onion, chopped and
    8 More
    cooking oil, turkey or chicken sausage, onion, chopped, garlic , cut into thin slices, water, canned low-sodium chicken broth or homemade stock, salt, boiling potatoes, peeled and cut into 14-inch pieces, dried red-pepper flakes, kale, stems removed, leaves shredded, fresh-ground black pepper
    11 ingredients
  • Thai Chicken and Coconut Soup With Noodles Thai Chicken and Coconut Soup With Noodles
    cooking oil, onion, chopped, garlic cloves, minced and
    13 More
    cooking oil, onion, chopped, garlic cloves, minced, ground coriander, ground ginger, fresh ground black pepper, cayenne, canned low sodium chicken broth or 1 quart homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or 5 tsp soy sauce, salt, lime zest , 2 3-inch strips, egg fettuccine, boneless skinless chicken breast (about 3), lime juice, chopped cilantro (optional)
    30 min, 16 ingredients
  • Thai Chicken and Coconut Soup With Noodles Thai Chicken and Coconut Soup With Noodles
    cooking oil, onion, chopped, garlic cloves, minced and
    12 More
    cooking oil, onion, chopped, garlic cloves, minced, curry powder, fresh ground black pepper, canned low sodium chicken broth or 1 quart homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or 5 tsp soy sauce, salt, lime zest (optional), egg fettuccine or 1/2 lb any other pastas, chopped carrot, boneless skinless chicken breast (about 3), lime juice, chopped cilantro (optional)
    30 min, 15 ingredients
  • Thai Chicken and Coconut Soup with Noodles Thai Chicken and Coconut Soup with Noodles
    cooking oil, onion, chopped, garlic, minced and
    13 More
    cooking oil, onion, chopped, garlic, minced, ground coriander, ground ginger, fresh-ground black pepper, cayenne, canned low-sodium chicken broth or homemade stock, canned unsweetened coconut milk, asian fish sauce (nam pla or nuoc mam) or soy sauce, salt, lime zest, egg fettuccine, boneless, skinless chicken breasts (about 3), cut into 14-inch slices, lime juice, chopped cilantro (optional)
    16 ingredients




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