731 low soup cooking Recipes

  • Southwest Chicken Rice Soup
    low sodium chicken broth, chicken breast, cubed cooked and
    9 More
    low sodium chicken broth, chicken breast, cubed cooked, corn, frozen, tomato puree, diced tomatoes and green chilies, onion, chopped, garlic powder, ground cumin, chili powder, cayenne pepper, brown rice
    11 ingredients
  • Tuscan Style White Bean Soup
    low sodium chicken broth, kidney beans, white, with liquid and
    7 More
    low sodium chicken broth, kidney beans, white, with liquid, zucchini, sliced, fresh spinach leaves , torn, diced tomato, canned, basil pesto, ditalini, cooked, salt, black pepper
    45 min, 9 ingredients
  • Low-sodium Chicken Rice Soup
    sodium-free chicken stock, dry sherry, minced onions and
    7 More
    sodium-free chicken stock, dry sherry, minced onions, fresh thyme or 1/2 tsp dried thyme, dried rosemary, celery seed, pepper, uncooked rice, chopped cooked chicken, chopped fresh parsley
    35 min, 10 ingredients
  • Crock Pot Buffalo Chicken Soup
    cooked chicken (i used 6 chicken thighs baked in oven) and
    10 More
    cooked chicken (i used 6 chicken thighs baked in oven), yellow onion, chopped, stalks celery, chopped, butter, flour, low-fat milk, chicken stock (i use homemade stock), velveeta cheese, cubed, buffalo wing sauce (i used budwiser brand), celery seed, garlic powder
    6 hour 10 min, 11 ingredients
  • Avgolemono (Greek Lemon-Egg Soup)
    low-sodium chicken broth, grain rice and
    4 More
    low-sodium chicken broth, grain rice, cooked chicken-breast halves, skin discarded and meat shredded, eggs, at room temperature, fresh lemon juice, lemon, thinly sliced
    10 min, 6 ingredients
  • Moroccan Chicken and Couscous Soup
    cooking oil, onion, chopped and
    12 More
    cooking oil, onion, chopped, boneless skinless chicken thighs (about 4), cayenne, ground cumin, salt, fresh ground black pepper, sweet potato, peeled and cut into 3/4-inch cubes (about 1/2 lb), zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low sodium chicken broth or 2 cups homemade stock, couscous, chopped fresh parsley
    30 min, 14 ingredients
  • Thai Hot-and-Sour Fish Soup Thai Hot-and-Sour Fish Soup
    cooking oil, shallots , cut into thin slices and
    12 More
    cooking oil, shallots , cut into thin slices, chopped fresh ginger, jalapeno peppers , seeds and ribs removed, peppers cut into thin slices, canned low-sodium chicken broth or homemade stock, water, grated zest of 2 lemons, grated zest of 3 limes, mushrooms, quartered, lime juice (from about 3 limes), asian fish sauce (nam pla or nuoc mam) (see notes), swordfish steaks, skinned , cut into approximately 2-by-1-inch pieces, tomatoes, cut into large dice (optional), cilantro leaves (optional)
    14 ingredients
  • Avgolemono (Greek Lemon Soup) Avgolemono (Greek Lemon Soup)
    low-salt chicken broth, water, fresh lemon juice and
    5 More
    low-salt chicken broth, water, fresh lemon juice, eggs, lightly beaten, hot cooked long-grain rice, salt, white pepper, lemon slices
    8 ingredients
  • Arugula-Herb Soup with Shrimp Arugula-Herb Soup with Shrimp
    low-fat buttermilk, nonfat plain yogurt and
    7 More
    low-fat buttermilk, nonfat plain yogurt, arugula leaves, rinsed, chopped fresh chives, chopped parsley, chopped shallots, lemon juice, salt and pepper, shelled cooked tiny shrimp, rinsed
    9 ingredients
  • Black-Bean and Corned-Beef Soup Black-Bean and Corned-Beef Soup
    cooking oil, onion, chopped, carrots, diced and
    10 More
    cooking oil, onion, chopped, carrots, diced, celery ribs, diced, red bell pepper, diced, salt, water, low sodium chicken broth, canned or 3 cups homemade stock, black beans, drained and rinsed (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red wine vinegar or 1 1/2 tbsp white wine vinegar, fresh parsley, chopped
    25 min, 13 ingredients
  • Black-Bean and Corned-Beef Soup Black-Bean and Corned-Beef Soup
    cooking oil, onion, chopped, carrots, diced and
    10 More
    cooking oil, onion, chopped, carrots, diced, ribs celery, diced, red bell pepper, diced, salt, water, canned low-sodium chicken broth or homemade stock, drained and rinsed canned black beans (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red- or white-wine vinegar, chopped fresh parsley
    13 ingredients
  • Low Fat Rainy Day Chicken Chowder Low Fat Rainy Day Chicken Chowder
    fat-free cream of chicken soup, fat free chicken broth and
    7 More
    fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper
    30 min, 9 ingredients
  • Lemon Chicken Soup With Spaghetti Lemon Chicken Soup With Spaghetti
    low sodium chicken broth and
    9 More
    low sodium chicken broth, fresh lemon juice (about 2 lemons), dried bay leaf, parmesan cheese, rind (optional), carrots, peeled and sliced into 1/4-inch pieces, spaghetti, broken into 2-inch pieces, diced cooked rotisserie chicken , preferably breast meat, grated romano cheese, chopped fresh flat-leaf parsley, kosher salt
    30 min, 10 ingredients
  • Asian Vegetable Soup with Noodles Asian Vegetable Soup with Noodles
    cooking oil, scallions including green tops, chopped and
    14 More
    cooking oil, scallions including green tops, chopped, garlic, minced, chopped fresh ginger, soy sauce, dried red-pepper flakes, water, canned low-sodium chicken broth or homemade stock, carrots, cut diagonally into 1/4-inch slices, napa (chinese ) cabbage (about 1/2 head), leaves shredded (about 3 cups), salt, head bok choy (about 3/4 lb), stalks halved lengthwise and cut crosswise into 1/2-inch pieces, leaves shredded, grated zest of 1 lemon, lemon juice, vermicelli, asian sesame oil
    16 ingredients
  • Island Kale and Sweet-Potato Soup Island Kale and Sweet-Potato Soup
    cooking oil, onion, chopped, garlic, minced and
    7 More
    cooking oil, onion, chopped, garlic, minced, jalapeno pepper , seeds and ribs removed, sliced thin, kale , tough stems removed, leaves washed well and shredded (about 1 quart), sweet potatoes (about 3), peeled and cut into 3/4-inch cubes, canned low-sodium chicken broth or homemade stock, salt, canned unsweetened coconut milk, grain rice
    10 ingredients
  • Low Fat Chicken and Wild Rice Soup Low Fat Chicken and Wild Rice Soup
    butter, onion (medium, finley chopped), corn (frozen ) and
    13 More
    butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half
    1 hour 30 min, 16 ingredients
  • Low-Fat Lemon Thyme Chicken Crunch Low-Fat Lemon Thyme Chicken Crunch
    reduced-fat reduced-sodium condensed cream of chicken soup and
    8 More
    reduced-fat reduced-sodium condensed cream of chicken soup, water, lemon juice, dried thyme or 1/8 tsp basil leaves, crushed, dry breadcrumbs, paprika, chicken breast halves, skinned, vegetable oil cooking spray, lemon slice (to garnish ) (optional)
    1 hour 15 min, 9 ingredients
  • Low Calorie Chicken Vegetable Soup Low Calorie Chicken Vegetable Soup
    chicken, cooked and cubed, chicken broth and
    8 More
    chicken, cooked and cubed, chicken broth, frozen mixed vegetables (or 2 cups of chopped veggies), petite diced tomatoes (i usually use about 1/2 to 3/4 of the can), garlic clove, onion , choppped, black pepper, basil, crushed, oregano, marjoram
    20 min, 10 ingredients




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