361 low sodium zucchini Recipes
-
green onions, chopped, bell peppers, chopped and11 Moregreen onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped1 hour 20 min, 13 ingredients
-
-
dried, split peas (i soak mine for 1 hr. then drain befor... and11 Moredried, split peas (i soak mine for 1 hr. then drain before i dump into cooking pot), onions (large dice ), garlic (remove skin & slice each into 2 or 3 slices), portabella mushrooms (slice & then cut to bite size), sherry (optional), dried sage, thyme, sea salt (or to your taste once it s finished cooking), carrots (washed & cut to 1/2-1 slices - thick ), zucchini (washed & cut 1 thick ), chicken stock (i use low sodium , but any will do. if you want, use veggie stock), olive oil1 hour , 12 ingredients
-
extra virgin olive oil and12 Moreextra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach29 min, 13 ingredients
-
-
water, bulgar wheat, olive oil, chopped onion, red pepper and9 Morewater, bulgar wheat, olive oil, chopped onion, red pepper, sodium-free chili powder, minced garlic, ground cumin, crushed tomatoes, pumpkin puree, zucchini, diced, frozen corn, low-sodium black beans, rinsed, chopped fresh cilantro35 min, 14 ingredients
-
brown rice, rolled oats, carrots, potato and10 Morebrown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean1 hour 45 min, 14 ingredients
-
olive oil, chopped onions (about 1 large) and12 Moreolive oil, chopped onions (about 1 large), dried thyme (2 tbsp of chopped fresh thyme can be used), minced garlic, coarsely chopped green cabbage, italian-style canned stewed tomatoes, sliced celery, diced carrots (1/2-inch pieces) or 2 cups baby carrots, low sodium chicken broth (vegetable broth can be substituted), diced potatoes (1/2-inch pieces), chopped fresh basil, half-slices zucchini (cut zucchini in half, then cut into slices), canned red kidney beans, rinsed and drained (white kidney beans can be substituted), shredded parmesan cheese (about a tbsp per serving)21 min, 14 ingredients
-
fat-free , less-sodium chicken broth, low-sodium soy sauce and11 Morefat-free , less-sodium chicken broth, low-sodium soy sauce, oyster sauce, mirin (sweet rice wine), sriracha (hot chile sauce, such as huy fong), soba (buckwheat noodles), canola oil, minced garlic, grated peeled fresh ginger, chicken breast tenders, cut into bite-size pieces, zucchini , cut into julienne strips (about 2 cups), carrot , cut into julienne strips, sesame seeds, toasted13 ingredients
-
mayonnaise, sugar, salt, garlic juice, ketchup and24 Moremayonnaise, sugar, salt, garlic juice, ketchup, tabasco sauce, ground mustard, paprika, ground black pepper, white pepper, water, skinless boneless thin sliced chicken breasts, white onions, green zucchini , large, sliced mushrooms, vegetable oil, less sodium soy sauce, butter or 4 tbsp garlic, iodized salt, ground pepper, lemon juice (if you re cooking chicken), carrot, grated , depending on how much you want, peas if you d like to add peas, scrambled eggs, diced onion if you want onion in your rice, unsalted butter, low sodium soy sauce, uncooked parboiled rice, water1 hour 5 min, 29 ingredients
-
quinoa, uncooked and rinsed and9 Morequinoa, uncooked and rinsed, low-sodium low-fat vegetable broth, red pepper, chopped, roma tomatoes, seeded and chopped, zucchini , halved lengthwise and sliced, frozen edamame, thawed, lemon , zest of, lemon juice, olive oil, flat leaf parsley, chopped40 min, 10 ingredients
-
Three-Bean Soup with Canadian Bacon
olive oil, diced onion, garlic, low-sodium chicken stock and8 Moreolive oil, diced onion, garlic, low-sodium chicken stock, zucchini, cut into small dice (about 2 cups), drained and rinsed low-sodium cannellini beans, drained and rinsed kidney beans, drained and rinsed black beans, salt, pepper, canadian bacon, finely diced30 min, 12 ingredients -
Southwest Chicken Soup w/White Beans
diced tomatoes, organic, low sodium and12 Morediced tomatoes, organic, low sodium, cannellini beans, rinsed, 1/4 mashed, carton chicken stock, organic, low sodium (3 cups), chicken breast, poached and shredded (approx 1 lb), cilantro , roughly choped, cumin, fresh oregano, chopped, garlic , masserated, lime, olive oil, onion, diced, white wine, zucchini , cut in half lengthwise then sliced30 min, 13 ingredients -
Sesame Chicken with Summer Vegetables
vegetable cooking spray, sesame oil and8 Morevegetable cooking spray, sesame oil, skinned, boned chicken breast halves, cut into thin strips, chopped yellow squash, sliced zucchini, onion, cut into wedges, sliced sweet red pepper, canned low-sodium chicken broth, undiluted, low-sodium soy sauce, sesame seeds, toasted10 ingredients -
South of the Border Veggie Chili with Fixins (Emeril Lagasse)
olive oil, divided, diced yellow onions and22 Moreolive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving1 hour , 24 ingredients -
Veggie Stuffing Bake
herb seasoned stuffing mix, divided, butter, melted and5 Moreherb seasoned stuffing mix, divided, butter, melted, cream of mushroom soup (i use the low fat or low sodium kind ), low-fat sour cream, zucchini, shredded (should equal 4 cups), carrots, shredded (should equal 2 cups), onion, finely chopped , should equal about 1/2 cup50 min, 7 ingredients -
Vegetable Bean Soup
olive oil and9 Moreolive oil, assorted fresh vegetables, such as diced red and yellow bell peppers, small broccoli florets, julienned or thinly sliced carrots, diced zucchini or yellow squash, garlic, no salt added stewed tomatoes, undrained, low sodium chicken broth, rosemary, chopped, freshly ground black pepper, navy or great northern beans, rinsed and drained, chopped basil or italian parsley, grated parmesan cheese10 ingredients -
Vegetable Fried Rice
garlic minced, scallions sliced and6 Moregarlic minced, scallions sliced, vegetables of choice : carrots, zucchini, red pepper, snow peas, e finely chopped, uncooked brown rice, uncooked white rice, vegetable oil, low sodium soy sauce, sesame oil to taste, if desired1 hour , 8 ingredients -
Vegetable Broth (version 1.3)
onion, peeled and diced and31 Moreonion, peeled and diced, canola oil or 2 tbsp vegetable oil, carrot, peeled and sliced, parsnip, peeled and sliced, potato, peeled and quartered, turnip, cubed, zucchini, sliced, stalk celery, chopped, leek, cut in 3 inch chunks, brussels sprouts, whole and scored with deep cuts, green onions, cut in large chunks, white pearl onions, peeled, red pepper, chopped, pickled beet (including liquid), garlic, crushed, garlic, sliced and sauteed in canola oil until brown on both sides, bay leaves, whole peppercorns, celery seed, sage, allspice, chopped oregano, broth seasonings, pure maple syrup or 1 tbsp honey, canola oil or 2 tbsp vegetable oil, cider vinegar, reduced-sodium worcestershire sauce, water, low-sodium v8 juice, no-salt-added whole tomatoes (including liquid), unsalted butter (optional)8 hour 30 min, 32 ingredients
Related searches:
- cut up chicken crock pot
- oyster ceviche
- creamed rice with leftover rice
- creamy lemon pepper sauce
- crock pot taco mix
- potato soup with instant potato flakes
- carrots mediterranean
- kellogg corn flakes dessert
- taco soup with pinto beans
- crab meat salad apples
- chicken black bean rice skillet
- orange and pear cake
- baked macaroni pie
- chicken enchilada chili crock pot
- low fat raspberry balsamic dressing
- southern soul food cornbread dressing
- gorgonzola stuffed mushrooms
- cherry christmas cocktail
- chicken cheese parcels
- searing meat