42 low sodium yellow squash and zucchini Recipes
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extra virgin olive oil, white onion , coarsley chopped and25 Moreextra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )33 min, 27 ingredients
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salt and pepper, fettuccine, zucchini , about 7 oz. and11 Moresalt and pepper, fettuccine, zucchini , about 7 oz., yellow squash , about 6 oz., olive oil, unsalted butter, shallot, chopped (about 1/2 cup), garlic, minced, drained jarred roasted red peppers, cut into 1-inch dice, tomatoes, halved, seeded, cut into 1-inch dice, low-sodium vegetable broth, baby arugula, grated parmesan31 min, 14 ingredients
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tomato paste, rice vinegar, low-sodium soy sauce and13 Moretomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts16 ingredients
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whole chicken, green zucchini , 1/2-inch slices and12 Morewhole chicken, green zucchini , 1/2-inch slices, yellow squash , 1/2-inch slices, baby carrots, brussels sprouts , sliced lengthwise and stems removed, red onions, sliced in large chunks, butter, divided, dried rosemary, garlic powder, onion powder, paprika, cayenne, low sodium chicken broth, salt & pepper, to taste2 hour 10 min, 14 ingredients
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freeze it, low-sodium chicken broth and7 Morefreeze it, low-sodium chicken broth, cannellini beans, drained and rinsed, zucchini, cut into bite-size pieces, yellow squash, cut into bite-size pieces, green beans, cut into bite-size pieces, corn kernels (cut from 2 ears, or frozen ), onion, finely chopped, kosher salt and pepper20 min, 9 ingredients
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butter, olive oil, garlic cloves, minced and18 Morebutter, olive oil, garlic cloves, minced, onion, finely chopped, broccoli , cut into bite-sized florets and stem pieces, button mushroom, 1 pack, sliced, carrots, peeled and sliced on the bias, zucchini , sliced on the bias, yellow squash , sliced on the bias, red bell pepper , cut into strips, frozen peas, whipping cream (heavy ), half-and-half , plus a little more, half-and-half , for thinning sauce, white wine, low sodium chicken broth , as needed, fresh basil leaves, grated parmesan cheese, salt, pepper, penne pasta40 min, 21 ingredients
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cooking oil, onion, chopped, garlic cloves, minced and12 Morecooking oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne, bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low sodium chicken broth or 3 cups homemade stock, chopped cilantro (optional)1 hour , 15 ingredients
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Sesame Chicken with Summer Vegetablesvegetable cooking spray, sesame oil and8 Morevegetable cooking spray, sesame oil, skinned, boned chicken breast halves, cut into thin strips, chopped yellow squash, sliced zucchini, onion, cut into wedges, sliced sweet red pepper, canned low-sodium chicken broth, undiluted, low-sodium soy sauce, sesame seeds, toasted10 ingredients
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Turkey Sausage With Fresh Garden Vegetableslean turkey sausage (links ) and11 Morelean turkey sausage (links ), yellow squash , sliced in 1/2-inch circles, green zucchini , sliced in 1/2-inch circles, sliced mushrooms, fresh, onion, sliced & diced, garlic cloves, sliced, low-sodium tomatoes, diced, olive oil, fresh basil, whole wheat pasta, low-fat cheese, grated45 min, 12 ingredients
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Thai Chicken Kabobscanned no-salt-added chicken broth, undiluted, brown sugar and10 Morecanned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)12 ingredients
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Succotash Fried Ricecanola oil, divided, chopped zucchini and14 Morecanola oil, divided, chopped zucchini, chopped yellow squash, chopped collard greens or 2 cups mustard greens, diced red bell pepper, lima beans (cooked if fresh, drained rinsed if canned, or frozen ), corn kernel (fresh or frozen ), scallion (cut in 3-inch pieces), minced garlic, minced fresh thyme, tabasco sauce, cooked cold brown rice, lemon , zest of, eggs, lightly beaten, low sodium soy sauce, sliced fresh basil1 hour 5 min, 16 ingredients
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Turkey Garden Medleyboneless skinless turkey breasts , cut into strips and13 Moreboneless skinless turkey breasts , cut into strips, garlic clove, minced, butter, divided, yellow squash , julienned, zucchini , julienned, julienned green and sweet red pepper, sliced onion, king arthur unbleached all-purpose flour, salt-free seasoning blend, pepper, low-sodium chicken broth, evaporated skim milk, angel hair pasta, cooked and drained, shredded parmesan cheese55 min, 14 ingredients
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Easy Fall Ratatouilleeggplant, cut into chunks, onion, cut into chunks and9 Moreeggplant, cut into chunks, onion, cut into chunks, red pepper, cut into chunks, zucchini, cut into chunks, yellow squash, cut into chunks, garlic salt, sun-dried tomato dressing, diced low-sodium tomatoes, undrained, parmesan cheese, grated, mozzarella cheese, shredded35 min, 11 ingredients
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Chicken Cacciatore Soupdry pasta , cooked according to package directions and8 Moredry pasta , cooked according to package directions, olive oil, chicken tenderloin filets , cut into 1-inch pieces, spaghetti sauce with diced tomatoes, olive oil and garlic, low-sodium chicken broth, diced tomatoes with oregano, basil and garlic, yellow squash, washed and sliced, zucchini, washed and sliced9 ingredients
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Slow Cooker Orange Christmaschicken breasts, boneless and skinless, garlic peeled and9 Morechicken breasts, boneless and skinless, garlic peeled, whole onion quarted, whole zucchini squash cut into 1 pieces, whole orange sliced, yellow potatoes cleaned, low sodium chicken broth, thyme, salt, pepper, honey3 hour 15 min, 11 ingredients
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Vegetable Chili with Garlic Ricecooking oil, onion, chopped, garlic, minced, chili powder and11 Morecooking oil, onion, chopped, garlic, minced, chili powder, ground cumin, cayenne, red or green bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low-sodium chicken broth or homemade stock, chopped cilantro (optional)15 ingredients
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Brian's Spicy Kung Pao Tofu Stir Fryhoisin sauce, low sodium soy sauce, soy sauce , regular and21 Morehoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice40 min, 24 ingredients
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Raved About Chicken Or Shrimp With Garlic Riceoil, onion, garlic, minced, chili powder, cumin and10 Moreoil, onion, garlic, minced, chili powder, cumin, cayenne pepper, red or green peppers cut into 3/4 dice, zucchini, 3/4 dice, yellow squash, 3/4 dice, salt, canned diced tomatoes (2 15oz cans), drained and rinsed canned black beans (15oz. can), grained rice, low sodium chicken broth, chopped cilantro15 ingredients
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