46457 low sodium vegetarian diet Recipes
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carrots, cut into chunks, firm tofu and17 Morecarrots, cut into chunks, firm tofu, dried chinese black mushrooms , soaked in hot water to rehydrate, fresh spinach, rinsed and trimmed, chinese cabbage leaves or 6 large american cabbage leaves, trimmed, garlic cloves, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt (or to taste), wonton wrappers (3 inch round), low sodium soy sauce, rice vinegar, sesame oil, chili sauce40 min, 19 ingredients
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dumplings, carrots, cut into chunks, firm tofu and18 Moredumplings, carrots, cut into chunks, firm tofu, dried black chinese mushrooms , soaked in hot water to rehydrate, spinach, rinsed and trimmed, leaves chinese or american cabbage, trimmed, garlic, cilantro, rinsed and trimmed, egg, beaten, minced fresh ginger, low-sodium soy sauce, cornstarch, hoisin sauce, sesame oil, salt , or to taste, wonton wrappers, dipping sauce, low-sodium soy sauce, rice vinegar, sesame oil, chili sauce30 min, 21 ingredients
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vegetable oil, onion, diced and11 Morevegetable oil, onion, diced, carrots , cut into 1/2 inch thick half moons, japanese-style curry powder (s&b oriental brand recommended), garlic cloves, minced, low sodium vegetable broth, yukon gold potatoes, peeled and cubed, apple, peeled and finely grated, ketchup, vegetarian worcestershire sauce, miso, fresh shelled edamame (optional) or 1 cup frozen shelled edamame (optional), hot cooked white rice (hinode calrose brand recommended)1 hour 10 min, 13 ingredients
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low sodium chicken broth, fresh lemon juice and8 Morelow sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce40 min, 10 ingredients
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red bell peppers , cut in half lengthwise, couscous and16 Morered bell peppers , cut in half lengthwise, couscous, low sodium vegetable broth, tbsn country crock, onion, chopped, carrots, chopped, celery, chopped, pinenuts, bell peppers, mini sweet, chopped, zucchini, chopped, tbsn extra virgin olive oil, tbsn tomato paste, vegetable juice, cayenne pepper, garlic powder, oregano, dried basil, salt and pepper, to taste18 ingredients
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savoy cabbage or iceberg lettuce leaves, somen and8 Moresavoy cabbage or iceberg lettuce leaves, somen, matchstick-size strips carrots, matchstick-size strips green onion, matchstick-size strips red bell pepper, fresh cilantro leaves, rice wine vinegar, low-sodium soy sauce, chili paste with garlic, sugar10 ingredients
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unsalted butter, vegetable oil and10 Moreunsalted butter, vegetable oil, onions, halved and thinly sliced (about 3 lbs), garlic cloves, minced, salt, all-purpose flour, roasted vegetable broth or 6 cups low sodium vegetable broth, dry sherry, dijon mustard, sherry wine vinegar, sourdough bread, toasted (1/2 inch thick ), gruyere or 2/3 cup jarlsberg cheese, shredded16 min, 12 ingredients
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bean soup mix (i use bob's red mill 13 , 29 oz bag) and16 Morebean soup mix (i use bob s red mill 13 , 29 oz bag), low sodium vegetable broth, olive oil, onion, chopped, garlic clove, chopped, celery ribs, thinly sliced, carrots, thinly sliced, diced tomatoes, undrained, lemon juice (about 2 lemons worth), bay leaves, tabasco sauce, oregano, chili powder, ground thyme, cayenne pepper, ground black pepper, salt17 min, 17 ingredients
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cooked brown rice, peanut oil, garlic cloves, minced and8 Morecooked brown rice, peanut oil, garlic cloves, minced, cut gingerroot, unsweetened pineapple, cubed, peanuts, raisins, frozen edamame, thawed (shelled soybeans), dark sesame oil, low sodium soy sauce, red pepper flakes28 min, 11 ingredients
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dry green lentils, salt, water, potatoes, salt and15 Moredry green lentils, salt, water, potatoes, salt, extra-virgin olive oil, diced onion, diced carrots, unbleached all-purpose flour, diced tomatoes, low sodium soy sauce, marjoram, salt, fresh coarse ground black pepper, frozen peas, butter, milk, salt, fresh coarse ground black pepper, grated cheddar cheese1 hour 40 min, 20 ingredients
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Diet Soup - or Not - It's Great Anytimeonion, chopped, green pepper, chopped, carrots, chopped and17 Moreonion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)1 hour 10 min, 20 ingredients
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Vegetarian Gyoza With Spicy Dipping Saucerice vinegar, chopped green onion, low sodium soy sauce and13 Morerice vinegar, chopped green onion, low sodium soy sauce, crushed red pepper flakes, diced shiitake mushroom caps (about 3/4 lb), chopped green cabbage, chopped green onions, mirin (sweet rice wine), low sodium soy sauce, grated peeled fresh ginger, salt, dark sesame oil, garlic cloves, minced, lettuce leaves, peanut oil, divided50 min, 16 ingredients
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Barley Risotto (South Beach Diet Phase 2)low sodium chicken broth, extra virgin olive oil and5 Morelow sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper1 hour , 7 ingredients
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Vegetarian Chili Low Saltolive oil, zucchini, cut into 1/2 in cubes and10 Moreolive oil, zucchini, cut into 1/2 in cubes, yellow onion, coarsely chopped, garlic cloves, crushed, green pepper, cut into 1/2 in cubes, canned low-sodium crushed tomatoes, chili powder, cumin, dried oregano, parsley, minced, pepper, canned kidney beans or 2 cups garbanzo beans, drained30 min, 12 ingredients
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Diet Sausage-Cabbage Soupolive oil, lean chicken sausage and8 Moreolive oil, lean chicken sausage, carton low sodium chicken broth, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, cooked chickpeas, head cabbage, chopped, fresh herb , of choice (parsely, cilantro, dill, etc.)1 hour 15 min, 10 ingredients
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Diet Cabbage Soup With Proteinhead cabbage, green onions, canned tomatoes, green pepper and8 Morehead cabbage, green onions, canned tomatoes, green pepper, celery ribs, lipton onion soup mix, carrots, mushrooms, soft tofu, low-sodium v8 juice, lemon juice, lime juice2 hour 15 min, 12 ingredients
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