46 low sodium split pea low sodium Recipes
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bacon, chopped, onion, chopped, carrot, chopped and11 Morebacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine16 min, 14 ingredients
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olive oil, yellow onion, diced, garlic, chopped and15 Moreolive oil, yellow onion, diced, garlic, chopped, low-sodium beef broth, dried split peas, carrot, peeled and diced, potatoes, peeled and diced, soy sauce, dried basil, coarsely ground black pepper, dried parsley, crushed red pepper flakes, ground sage, kosher salt, bay leaves, smoked turkey legs, water , or as needed, sour cream, for garnish1 hour 15 min, 18 ingredients
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dry yellow split peas and14 Moredry yellow split peas, butter (can use oil or substitute to make this vegan), onion, chopped, garlic cloves, finely minced, fresh gingerroot, finely minced, low sodium vegetable broth, water, salt, curry powder (i prefer a mild, yellow indian variety), cumin, coriander powder, turmeric, chili powder (optional), garam masala (optional), fresh cilantro, chopped for garnish (optional)1 hour 10 min, 15 ingredients
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olive oil, yellow onions, chopped, salt and9 Moreolive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)1 hour 10 min, 12 ingredients
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bacon, onions, chopped, carrots, peeled and chopped and10 Morebacon, onions, chopped, carrots, peeled and chopped, celery rib, chopped, garlic cloves, minced, cartons low-sodium chicken broth, water, green split peas, rinsed, bay leaves, dried thyme, crumbled, salt, freshly ground black pepper , to taste, sour cream , optional2 hour 20 min, 13 ingredients
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dried split peas, rinsed and11 Moredried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)4 hour 30 min, 12 ingredients
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dried, split peas (i soak mine for 1 hr. then drain befor... and11 Moredried, split peas (i soak mine for 1 hr. then drain before i dump into cooking pot), onions (large dice ), garlic (remove skin & slice each into 2 or 3 slices), portabella mushrooms (slice & then cut to bite size), sherry (optional), dried sage, thyme, sea salt (or to your taste once it s finished cooking), carrots (washed & cut to 1/2-1 slices - thick ), zucchini (washed & cut 1 thick ), chicken stock (i use low sodium , but any will do. if you want, use veggie stock), olive oil1 hour , 12 ingredients
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ham bone, water, low sodium chicken broth (1 tetra pack) and7 Moreham bone, water, low sodium chicken broth (1 tetra pack), dried split green peas, carrots, peeled and grated, onion, finely chopped, salt (optional depending on salt in ham ), pepper , fine grind, dried thyme, bay leaf3 hour 10 min, 10 ingredients
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Yellow-Green Split Pea Soupolive oil, chopped onion (about 2 medium) and12 Moreolive oil, chopped onion (about 2 medium), chopped carrot (about 1 large), salt, divided, garlic cloves, minced, yellow split peas, water, divided, fat-free , less-sodium chicken broth, divided, low-sodium soy sauce, divided, green split peas, freshly ground black pepper, divided, sour cream, buttermilk, chopped fresh chives (optional)1 hour 10 min, 14 ingredients
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Hearty Split Pea Soupdried split peas, water, potatoes, peeled and cubed and11 Moredried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend15 min, 14 ingredients
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Super G Split Pea Soupbacon, chopped, yellow onions, chopped, carrots, sliced and7 Morebacon, chopped, yellow onions, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, dried split peas, carton low sodium chicken broth, bay leaves, chopped fresh thyme, cubed ham1 hour 1 min, 10 ingredients
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Sunchoke and Split Pea Soup (Guy Fieri)pancetta, thinly sliced and diced (about 1/2 to 3/4 cup) and20 Morepancetta, thinly sliced and diced (about 1/2 to 3/4 cup), diced leeks, white and light green parts only , (about 2), sunchokes, peeled and diced, seeded and diced roasted pasilla pepper, peeled and small diced yellow onion (about 1/2 onion), peeled and diced carrots , (about 2 large), garlic, minced, olive oil, smoked ham hocks, low-sodium chicken stock, dried split peas, freshly ground black pepper, heavy cream , optional, apple cider vinegar, goat cheese croutons , recipe follows, goat cheese, unsalted butter, room temperature, all-purpose flour, salt, cayenne pepper, panko bread crumbs1 hour 53 min, 21 ingredients
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Pea Soup With Black-Cat Croutons - Wbacon, onions, chopped, carrots, peeled and chopped and14 Morebacon, onions, chopped, carrots, peeled and chopped, celery rib, chopped, garlic cloves, minced, cartons low sodium chicken broth, water, split peas, rinsed, bay leaves, dried thyme, crumbled, salt, fresh ground black pepper , to taste, frozen firm pumpernickel bread (thin slices), butter, melted, olive oil, sour cream (optional)2 hour , 17 ingredients
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Chili-Rice Soup Gift Mixdried split peas (i used green) and14 Moredried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)55 min, 15 ingredients
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Dr. Fuhrman's Famous Anti-Cancer Soupdried split peas or 1 cup dried beans, onions, zucchini and7 Moredried split peas or 1 cup dried beans, onions, zucchini, stalks leeks, carrots, celery, raw cashews, low-sodium vegetable bouillon granules (or vege base by vogue), mushroom, any type (optional), textured vegetable protein (tvp) (optional)55 min, 10 ingredients
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Simple Mixed Dahlbrown rice, low sodium vegetable broth and14 Morebrown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )45 min, 16 ingredients
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New Year's Day Black-Eyed Peas and Ham Hocksdried black-eyed peas, onion, diced, celery ribs, diced and12 Moredried black-eyed peas, onion, diced, celery ribs, diced, bell pepper, diced, serrano pepper, seeded and minced, garlic cloves, minced, heineken lager beer, low sodium chicken broth, ham hocks, split into halves, dried thyme leaves, bay leaves, rotel tomatoes & chilies, original essence, salt & pepper, flour2 hour 20 min, 15 ingredients
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