214 low sodium spaghetti Recipes

  • Easy Tasty Hearty Lentil Black Bean Stew
    dry lentils, canned black beans, minced garlic cloves and
    13 More
    dry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt
    35 min, 16 ingredients
  • Spicy Pork Lo Mein
    low sodium soy sauce, dry sherry (optional) and
    12 More
    low sodium soy sauce, dry sherry (optional), chopped garlic, lime zest, pork tenderloin or 1/2 lb pork cutlet, cut into 1 inch strips, uncooked dried flat wide chinese noodles, broken into 2 inch pieces (you can subsitute fettuccine, vermicelli or thin spaghetti), sesame oil, chicken broth, soy sauce (low sodium ), chopped cilantro, sugar, cornstarch, chili-garlic sauce, diagonally sliced 1 inch green onion
    50 min, 14 ingredients
  • Healthier Chicken Lo Mein
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce and
    16 More
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha
    19 ingredients
  • Noodle Salad
    low-sodium soy sauce, seasoned rice (sushi) vinegar and
    7 More
    low-sodium soy sauce, seasoned rice (sushi) vinegar, fresh lemon juice, sugar, vegetable oil, soba (buckwheat) noodles, whole wheat spaghetti, or fettuccine noodles, scallions, thinly sliced, english cucumber, peeled, seeded, and thinly sliced , about 1 cup (or 2 regular cucumbers), broccoli-heart (or cabbage) coleslaw mix
    9 ingredients
  • Asian Creation
    spaghetti noodles, sesame oil, canola oil and
    9 More
    spaghetti noodles, sesame oil, canola oil, boneless skinless chicken breast halves, cut in bite-size pieces, ground ginger, ground cardamom, low sodium soy sauce, creamy peanut butter, honey, crushed red pepper flakes , to taste, chicken broth, green onion, chopped
    25 min, 12 ingredients
  • Peanut Noodles
    spaghetti (or chinese egg noodles), peanut oil and
    14 More
    spaghetti (or chinese egg noodles), peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, ginger, fresh minced (1 inch piece), garlic cloves, minced, chili paste, asian (or to taste), brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber, sliced, cilantro leaf, mint leaves
    27 min, 16 ingredients
  • Peanut Noodles
    spaghetti or 1 lb chinese egg noodles, peanut oil and
    13 More
    spaghetti or 1 lb chinese egg noodles, peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, fresh ginger, minced, garlic cloves, minced, asian chili paste (optional), light brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber , slices, fresh cilantro or mint leaf
    40 min, 15 ingredients
  • Turkey Tetrazzini
    spaghetti, diced cooked turkey and
    9 More
    spaghetti, diced cooked turkey, low-sodium cream of mushroom soup, milk, sour cream, cooking sherry, grated parmesan cheese, shredded cheddar cheese, separated, mushrooms, minced onion, salt and pepper
    35 min, 11 ingredients
  • Vegetable Lo Mein
    spaghetti, toasted sesame oil, vegetable oil and
    8 More
    spaghetti, toasted sesame oil, vegetable oil, button mushrooms, sliced, red bell pepper, sliced into thin strips, garlic clove, minced, grated fresh ginger, low sodium chicken broth (or veggie), soy sauce, oyster sauce (or vegetarian ), scallions
    30 min, 11 ingredients
  • Chocolate-Spice Sauce
    spaghetti sauce with meat, red wine, low sodium beef broth and
    3 More
    spaghetti sauce with meat, red wine, low sodium beef broth, pumpkin pie spice, semisweet chocolate, crushed red pepper flakes
    30 min, 6 ingredients
  • Pearl's Sesame Noodles
    spaghetti, sesame oil, low sodium soy sauce, sherry wine and
    9 More
    spaghetti, sesame oil, low sodium soy sauce, sherry wine, chinese chili sauce, tahini, white sugar, garlic, minced, fresh ginger , size of a dime,peeled and chopped, green onions, finely sliced, freshly ground black pepper, chopped english cucumber, fresh coriander, finely chopped
    35 min, 13 ingredients
  • Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta Herbed Polenta Torta with Spinach, Mushrooms, and Ricotta
    yellow cornmeal, chopped red bell pepper and
    28 More
    yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)
    30 ingredients
  • Low Fat, Sodium, Cal Spaghetti Bake Low Fat, Sodium, Cal Spaghetti Bake
    ground beef, spaghetti, unsalted butter, tomato sauce and
    6 More
    ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced
    10 ingredients
  • Baked Spaghetti Squash With Herb-Butter Sauce Baked Spaghetti Squash With Herb-Butter Sauce
    spaghetti squash (2 1/2-3 lb or two smaller squash), water and
    6 More
    spaghetti squash (2 1/2-3 lb or two smaller squash), water, butter, melted, vegetable broth (be sure to use a broth that is low in sodium!) or 1/4 cup chicken broth (be sure to use a broth that is low in sodium!), fresh parsley, minced, fresh oregano, minced, salt , to taste, cracked black pepper , to taste
    1 hour , 8 ingredients
  • Cold Sesame Noodles Cold Sesame Noodles
    spaghetti, soy sauce, rice wine vinegar and
    6 More
    spaghetti, soy sauce, rice wine vinegar, dried hot pepper flakes, brown sugar, chunky peanut butter, oriental sesame oil, garlic, minced, low sodium chicken broth
    9 ingredients
  • Peanut Noodle Salad Peanut Noodle Salad
    spaghetti, salt, toasted sesame oil, chunky peanut butter and
    10 More
    spaghetti, salt, toasted sesame oil, chunky peanut butter, low-sodium soy sauce, rice vinegar, light brown sugar, grated or minced fresh ginger, minced garlic, hot sauce (such as frank s redhot), red bell pepper, sliced thin, carrots, peeled and shredded, cucumber, peeled , halved lengthwise, seeded, and sliced thin, minced fresh cilantro
    14 ingredients
  • Charly's Sesame Noodles Charly's Sesame Noodles
    spaghetti, natural peanut butter, rice vinegar and
    6 More
    spaghetti, natural peanut butter, rice vinegar, low sodium soy sauce, canola oil, sesame oil, toasted sesame seeds, garlic, minced, ginger
    9 ingredients
  • Low Cal Minestrone Soup Low Cal Minestrone Soup
    onions, thinly sliced, garlic, carrots, sliced and
    15 More
    onions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes
    1 hour 25 min, 18 ingredients




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