1815 low sodium soup broth Recipes

fresh asparagus spear, onion, diced, unsalted butter, low sodium chicken broth (quantity to taste) or 24 oz reduced-sodium chicken broth (quantity to taste) or 24 oz chicken broth (quantity to taste), potato, peeled and diced, celery rib, chopped, dried thyme (or fresh thyme), cream (you may want to use evaporated skim milk to cut more fat), salt or substitute, fresh ground white pepper

margarine, onion, chopped, stalk celery, chopped, garlic clove, minced, low sodium chicken broth or 5 cups vegetable broth, broccoli florets, stems & pieces discarding any hard parts, roux, margarine, flour, low-fat milk or 2 cups 2%, ground black pepper

extra virgin olive oil, butter or 1 tbsp margarine, yellow onions, quartered and thinly sliced, garlic cloves, minced, tomatoes, peeled and chopped (2-1/2 cups), low sodium beef broth, low-sodium tomato sauce, dried thyme leaves, bay leaf, sugar or 1/2 tsp splenda substitute, salt, black pepper, minced parsley

olive oil, chopped onion, fennel or 1 cup celery, finely chopped, peeled and diced carrot, salt and pepper, low-sodium tomatoes , pureed ed with their juice, low sodium chicken broth, dried basil, fennel seed, crushed, cannellini, drained and rinsed, garlic clove, minced, fresh basil, minced or 1 tsp dried basil, crumbled, minced parsley, grated parmesan cheese, olive oil

fat-free low-sodium chicken broth, frozen peas, fresh ginger , greated, sesame oil, low sodium soy sauce, egg beaters egg substitute or 2 eggs, lightly beaten, green onions with top, sliced

olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed

lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish

olive oil, onion, coarsely chopped, green pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, low-sodium tomatoes, chopped , with their juice, low sodium chicken broth, water, grain white rice, fresh basil, minced or 1 tsp dried basil, crumbled, carrots, peeled and sliced 1/2 in thick, boneless skinless chicken breast , s cut into 3/4 in cubes, frozen green beans, black olives, chopped, black pepper

poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde

ground turkey or 1 lb extra lean ground beef, low-sodium taco seasoning , 1 packet, ranch dip mix , 1/2 packet, frozen mixed vegetables, thawed, rotel, low sodium beef broth, shredded cheese, sour cream, fritos corn chips, jalapeno

canned low-sodium chicken broth, undiluted, julienne-sliced carrot, sliced water chestnuts, sliced fresh mushrooms, peeled, minced gingerroot, vermicelli, uncooked, shredded cooked chicken breast (skinned before cooking and cooked without salt), unpeeled medium-size fresh shrimp, fresh snow pea pods, trimmed, low-sodium soy sauce, sliced green onions

chicken, ground, onion, diced, bell pepper, diced, diced tomatoes , petitie dice, rotel tomatoes & chilies, hot, no-salt-added tomato sauce, low sodium chicken broth, hot chili beans, frozen baby lima beans, yellow hominy, drained and rinsed, black beans, drained and rinsed, low-sodium taco seasoning, dry ranch dressing mix

fat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk

cornstarch, low sodium soy sauce, ground ginger, water, divided, low sodium chicken broth, frozen home-style egg noodles, frozen broccoli florets, thawed & coarsely chopped, carrot , julienned, egg, beaten, cooked medium shrimp, peeled and deveined

fat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice

sesame oil, carrot, chopped, celery, thinly sliced, onion, chopped, ginger, peeled and minced, salt, divided, garlic cloves, minced, water, low sodium soy sauce, chile sauce with garlic, low sodium chicken broth, skinless chicken breast halves, soba noodles, uncooked, bok choy, shredded, green onion, in 1/2 inch slices, basil, thinly sliced, black pepper, lime juice, fresh

tomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro

extra virgin olive oil, onion, small chopped, celery, stalk finely chopped, garlic cloves, smashed, dried basil, dried rosemary, dried, dried thyme, dried, salt, cannellini beans , 15oz can, low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock, fresh ground pepper, ground fresh