36 low sodium smoked breast Recipes

chicken breasts (cut into 2-inch strips), frozen cooked shrimp, andouille sausages (cut into 1/4 pieces. note ( smoked sausage works just as well), chopped red bell pepper, chopped sweet onion, chopped green onion, chopped fresh parsley or 1/2 cup dried parsley flakes, grain rice, low sodium chicken broth, minced garlic or 2 tbsp garlic powder, salt, cayenne pepper, vegetable oil

boneless skinless chicken breasts (2.5-3 lbs), chopped chives, fresh cilantro, chopped, garlic clove, diced, low-sodium taco seasoning, lime , juice of, tequila, apple cider vinegar, salsa, liquid smoke, salt

boneless skinless chicken breasts , butterflied, fresh spinach, fresh tomato, diced, fresh basil, olive oil, salt, pepper, smoked paprika, low sodium chicken broth

unsalted butter, chicken breasts, cubed, shallot, minced (optional), flour, apple juice or 1/2 cup apple cider, low sodium chicken broth, heavy cream, parmesan cheese, grated, stone ground mustard, dried thyme, broccoli floret, blanched, salt , to taste, pepper , to taste, sour dough rolls , each 6 inch, deli slices smoked ham , 2 oz, swiss cheese, sliced, parmesan cheese, grated divided

canola oil, all-purpose flour, whole-wheat flour, chopped onion, plus 2 cups roughly chopped, low-sodium chicken broth, chopped celery, chopped green bell pepper, cayenne pepper, garlic powder, kosher salt and freshly ground black pepper, smoked sausage, sliced, tasso ham or andouille sausage, diced, skinless, boneless chicken thighs , cut into 1-inch pieces, skinless, boneless chicken breasts , cut into 1-inch pieces, scallions, chopped, cooked white rice , for serving (optional)

olive oil, low-fat smoked sausage (such as healthy choice), sliced, skinless, boneless chicken breasts , cut into 1-inch pieces, sliced carrot (about 2), chopped celery (about 2 stalks ), chopped onion (about 1 medium), bottled minced garlic, presliced mushrooms, cannellini beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, dried thyme, bay leaf

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

unsalted butter, diced sweet onion, unbleached all-purpose flour, low-sodium chicken stock, whole milk, grated sharp cheddar, grated parmesan, freshly grated nutmeg, kosher salt and freshly ground black pepper, unsalted butter, minced fresh garlic, thick-cut sourdough bread, flake sea salt, sliced roasted turkey breast, applewood smoked bacon , crisped, red heirloom tomato, sliced, shredded parmesan, scallions , finely sliced on a bias

boneless skinless chicken breasts, smoked turkey sausage, shrimp peeled, deveined, thawed, bell pepper chopped, celery chopped, onions chopped, low sodium diced tomatoes undrained, rotel undreained, quick cooking tapioca, dried basil crushed, cayenne pepper, frozen cut okra, hot cooked brown rice

whole wheat tortillas, black bean pate, sliced smoked turkey breast, shredded, reduced-fat monterey jack cheese, tomatoes, sliced, high-fiber , no-sugar-added bran cereal, skim milk, low-sodium tomato juice

ketchup, molasses, low-sodium worcestershire sauce, cider vinegar, minced onion, brown sugar, liquid smoke, chili powder, dry mustard, coarsely ground pepper, skinned, boned chicken breast halves

uncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce

olive oil, carrots, chopped, celery ribs, chopped, garlic, chopped (about 1 tbsp), bay leaf, onion, finely chopped, italian red cherry peppers, seeded and finely chopped, lemon, peeled, low-sodium chicken stock, split skinless chicken breasts, bone-in (about 8 oz), smoked salt , if desired, freshly ground black pepper, yukon gold potatoes , scrubbed well and chopped, skin-on, cooked rotini pasta, lemon wedges, for serving, chopped fresh parsley, for garnish

cold water, kosher salt, garlic cloves, smashed, fresh thyme, bay leaves, peppercorns, chicken breasts, with skin and bones, head garlic, cloves separated, unpeeled, olive oil, fingerling potatoes, apple-smoked bacon, thick slices, cut crosswise into 1/4 inch slices, low sodium chicken broth, butter, chilled, cut into 1/2 inch cubes, italian parsley, chopped, fresh thyme, chopped