45 low sodium slow soup Recipes

dried black beans, fat-free low-sodium chicken broth, chopped onions, water, ground cumin, bay leaves, serrano chili, finely chopped, fresh lime juice, kosher salt, chopped fresh cilantro, reduced-fat sour cream, fresh cilantro stem (for garnish )

diced tomatoes and green chilies, low sodium chicken broth, onion, minced, red pepper, minced, kidney beans, black beans, corn, chicken, cubed, taco seasoning

yukon gold potatoes, peeled and cut into 1/2-inch cubes (about 2 1/2 lb), onions, diced, carrots, thinly sliced, celery ribs, thinly sliced, fat-free low-sodium chicken broth, dried basil, seasoning salt, ground black pepper, all-purpose flour, fat-free half-and-half

bone-in skin-on chicken thighs (about 3 lb), salt and pepper, unsalted butter, carrots, peeled and sliced into 1/2-inch rounds, celery ribs, sliced, onions, chopped, garlic cloves, minced, dried thyme, red pepper flakes, low sodium chicken broth, bay leaves, bone-in skin-on chicken breast halves (about 3 lb), egg noodles, cooked, frozen peas, thawed, fresh parsley, minced

yukon gold potatoes, diced, onion, diced, onion powder, low sodium vegetable broth, condensed low-sodium cream of celery soup, turkey bacon , uncured, diced, garlic cloves, garlic powder, black pepper, cream cheese

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

cream of mushroom soup, undiluted, low sodium beef broth, dry onion soup mix (i use the onion-mushroom flavor), fresh minced garlic, worcestershire sauce, eye of round roast, flour, black pepper, garlic powder (optional), oil

cooked chicken, chopped (from a store bought chicken ), onion, diced, celery, diced, carrot, diced, frozen peas, low sodium chicken broth, condensed cream of mushroom soup (with roasted garlic), fines herbes (chervil, chives, parsley, and tarragon), salt, pepper , tp taste, egg noodles, cooked

condensed cream of chicken soup, garden fresh gourmet jack s special medium salsa, low sodium chicken broth, onion, chopped, garlic clove, pressed, green chilies, chopped, chili-o seasoning (or taco seasoning), cumin, black beans, drained and rinsed, great northern beans, drained and rinsed, pinto beans, drained and rinsed, boneless, skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded

all purpose flour, carrot-diced, celery-diced, chicken broth-low sodium, dried basil, garlic-minced, ground beef or turkey, kosher salt & pepper, milk, onion-diced, russet potatoes-peeled & diced, sharp cheddar cheese-shredded, unsalted butter

beef chuck roast or 1 (4 lb) sirloin tip roast, all-purpose flour, canola oil, sweet onion, thinly sliced, garlic cloves, minced, yukon gold potatoes, peeled and diced, baby carrots, low sodium beef broth, tomato juice, balsamic vinegar, worcestershire sauce, dried parsley flakes, dried basil, beef bouillon granules, fresh ground black pepper, bay leaves, salt , to taste

cornbread crumbs, herb stuffing mix, cream of chicken soup, low-sodium chicken broth, onion, chopped, chopped celery, eggs, rubbed sage, salt, pepper, butter, cut up

vidalia onions , outer layers removed, canola oil or 1/4 cup grapeseed oil, leeks, white part only, chopped, celery ribs, chopped, low sodium chicken broth or 2 quarts canned chicken broth, sweet sherry, heavy cream, chopped fresh thyme, kosher salt, white pepper , to taste, fresh chives (to garnish )

onion chopped, stalks of celery chopped, carrots diced, chicken stock or broth ( i use low sodium/fat free), barley, raw chicken breasts cut into small bite sized pieces, diced tomatoes and their juice, water (use the tomato can), salt and pepper to taste, frozen green beans, frozen corn

pineapple tidbits in juice, undrained, sliced water chestnuts, undrained, low-sodium soy sauce, chinese five-spice powder, carrots, scraped and sliced, green onions, diagonally cut into 2-inch pieces, salt, pepper, skinned, bone-in chicken breast halves, skinned, bone-in chicken thighs

carrots , quartered lengthwise and cut into 1-inch pieces, lemon zest, fresh dill, plus 2 to 3 tbsp chopped, extra-virgin olive oil, kosher salt, skinless, boneless chicken breasts (1 1/2 to 2 lb), low-sodium chicken broth, pasta , such as pastina, frozen peas, thawed, fresh spinach, stemmed, freshly ground pepper, feta cheese, lemon wedges and crusty bread, for serving (optional)

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

beef chuck roast (or use top sirloin), garlic cloves (or use as many as desired), fresh ground black pepper (or to taste), carrots, chopped into large chunks, potatoes (or as many as you like), onion, sliced (optional), fresh minced garlic (optional), brown gravy mix (i suggest to use low-sodium), water or 1/2 cup beer, worcestershire sauce, dry onion soup mix, cream of mushroom soup, undiluted, fresh minced garlic (optional or to taste), cola , beverage (coca is the best for this)