567 low sodium s Recipes
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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low sodium chicken broth, water, cornstarch and14 Morelow sodium chicken broth, water, cornstarch, garlic cloves, minced (or more to taste), gingerroot, minced, sugar, low sodium soy sauce, seasoned rice vinegar, cooking wine, chicken breasts, cut into bite size pieces, low sodium soy sauce, white pepper, eggs, cornstarch (plus more ), canola oil (for frying ), green onions, sliced, dried hot peppers (or 1 1/2 tsp dried red pepper flakes)55 min, 17 ingredients
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all-purpose flour, splenda sugar substitute, baking powder and7 Moreall-purpose flour, splenda sugar substitute, baking powder, baking soda, morton lite salt (low sodium ), mashed ripe banana (2 to 3 medium bananas), liquid i can tsp believe it s not butter spread, nonfat milk, egg whites, chopped nuts (optional)1 hour , 10 ingredients
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canola oil, carrots, chopped, onion, chopped and12 Morecanola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter1 hour , 15 ingredients
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low-sodium soy sauce, worcestershire sauce and12 Morelow-sodium soy sauce, worcestershire sauce, chopped fresh cilantro, black pepper, garlic cloves, crushed, light beer, skinless, boneless chicken breast halves, thick) slices green bell pepper, thick) slices onion, flour tortillas, bottled salsa, shredded reduced-fat extra-sharp cheddar cheese, fat-free sour cream14 ingredients
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low sodium soy sauce, dark sesame oil, rice vinegar, sugar and15 Morelow sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra firm tofu, drained and cut into 1-inch cubes, broccoli florets, carrots (1/4-inch diagonally sliced ), peeled chopped broccoli stem, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked brown rice1 hour 25 min, 19 ingredients
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low sodium chicken broth (homemade or canned ) and9 Morelow sodium chicken broth (homemade or canned ), frozen carrots , coins (or use fresh carrots peeled and thinly sliced), fresh ground black pepper, eggs, vegetable oil (or use canola oil), matzo meal (no substitutes use only ), baking powder (can use 2 tsp if desired), salt (can use kosher ), garlic powder (if not a garlic-lover then omit), fresh ground black pepper1 hour 30 min, 10 ingredients
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Mary's Low Sodium Brisketno-salt-added ketchup, brown sugar, low-sodium chili sauce and12 Moreno-salt-added ketchup, brown sugar, low-sodium chili sauce, red wine vinegar, water, beer, lemon juice, prepared mustard, celery seed, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, tabasco sauce, pepper, beef brisket16 hour , 15 ingredients
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New Year's Dumpling Delightlow sodium soy sauce, rice vinegar, lemon juice and17 Morelow sodium soy sauce, rice vinegar, lemon juice, sesame oil, garlic cloves, minced, green onions, minced, hot red pepper , monced, ground pork, napa cabbage, shredded, sliced leeks (about 1 large), green onion , monced, shiitake mushroom caps, thinly sliced (about 3oz), fresh ginger, peeled, minced, low sodium soy sauce, sake (rice wine) or 1 tbsp sherry wine, sesame oil, salt, black pepper, wonton wrappers, carrots, thinly sliced10 min, 20 ingredients
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Big Daddy's Texas Red Chililow-sodium crushed tomatoes (lo-salt), beef broth and18 Morelow-sodium crushed tomatoes (lo-salt), beef broth, ground pork, beef round steak, dried ancho chiles, chili powder (pendery s top hat blend preferred), ground cumin, cider vinegar, paprika, salt, mexican oregano, dried hot chili peppers , of your choice crushed (optional, depending on desired heat), garlic cloves, minced, cooked pinto beans (optional), bay leaves, onions, chopped, anaheim chilies, chopped, pickled jalapeno pepper, chopped, ground black peppercorns, olive oil2 hour , 20 ingredients
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Toby's Orzolow sodium chicken broth , plus water to make 2 cups and14 Morelow sodium chicken broth , plus water to make 2 cups, reduced sodium soy sauce (preferably kikkoman), dehydrated onion soup mix, fresh mushrooms, cleaned and thinly sliced, extra virgin olive oil, butter or 2 tbsp extra virgin olive oil (or 1 tbsp each), uncooked orzo pasta, chopped onion, garlic, pressed or finely chopped,more to taste, water chestnut , rinsed under very hot water,drained,and thinly sliced, sliced scallion (green onions), chopped fresh parsley leaves, frozen peas, thawed and patted dry, freshly grated parmesan cheese, salt & freshly ground black pepper1 hour 10 min, 15 ingredients
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Bek's Mushroom Ricelow sodium chicken broth (about two cups), rice and3 Morelow sodium chicken broth (about two cups), rice, sliced mushrooms, diced onion, soy sauce30 min, 5 ingredients
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Barb's Garlic Chickenlow sodium soy sauce, red wine vinegar, liquid honey and6 Morelow sodium soy sauce, red wine vinegar, liquid honey, whole dried dried hot peppers, cut into pieces (and you can use any type you like ) (optional), heads garlic (yes, heads ), boneless skinless chicken breasts, canola oil, roasted peanuts, chopped fresh parsley40 min, 9 ingredients
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Almost Dad's Tofu Jerkylow sodium soy sauce, liquid smoke, water, onion powder and5 Morelow sodium soy sauce, liquid smoke, water, onion powder, garlic powder, dried parsley, fresh ground pepper , seperated, honey, light firm tofu6 hour 24 min, 9 ingredients
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Campbell's Orange Beef & Broccolilow sodium beef broth, not condensed, cornstarch and9 Morelow sodium beef broth, not condensed, cornstarch, boneless eye of round beef steak , cut into strips, broccoli florets, onion, coarsely chopped, garlic cloves, minced, orange peel , orange part only cut in thin strips, ground ginger, hoisin sauce, light soy sauce, cayenne pepper30 min, 11 ingredients
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E. Z. Pickin's Texas Mild BBQ Saucelow sodium beef broth, ketchup, apple cider vinegar and9 Morelow sodium beef broth, ketchup, apple cider vinegar, worcestershire sauce, dark brown sugar (packed), dark corn syrup, kosher salt, liquid smoke, garlic cloves, minced, onion, finely chopped, mustard powder, dry onion powder1 hour , 12 ingredients
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