68 low sodium rubs Recipes

  • Rubbed Flank Steak with Horseradish Cream
    flank steak, rye or bourbon whiskey, low-sodium soy sauce and
    11 More
    flank steak, rye or bourbon whiskey, low-sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    14 ingredients
  • Korean Barbecue Wet Rub
    brown sugar, salt, low-sodium soy sauce, dark sesame oil and
    1 More
    brown sugar, salt, low-sodium soy sauce, dark sesame oil, garlic cloves, minced
    5 ingredients
  • Roasted Dry-Rub Turkey With Gravy
    butter, softened, garlic cloves, minced and
    9 More
    butter, softened, garlic cloves, minced, chopped fresh thyme, whole fresh turkey, wooden picks, granny smith apples, quartered, kitchen string, low-sodium chicken broth, butter, all-purpose flour, garnishes: whole collard green leaves , green apples, lemon slices
    45 min, 11 ingredients
  • Spice-Rubbed Pork Skewers with Tomatoes
    brown sugar, ground coriander, garlic powder and
    10 More
    brown sugar, ground coriander, garlic powder, freshly ground black pepper, salt, ground cumin, ground ginger, pork tenderloin, trimmed, chile paste, tomatoes, low-sodium soy sauce, dark sesame oil
    13 ingredients
  • Jambalaya
    low sodium chicken broth, grain rice and
    15 More
    low sodium chicken broth, grain rice, smoked sausage , like andouille sausages, boneless skinless chicken thighs, onion, finely chopped, green onions, finely chopped, garlic cloves, finely chopped, bacon fat or 1 tbsp oil, paprika, parsley, rubbed thyme, rubbed marjoram, salt, black pepper, chili flakes, ground cumin, bay leaves
    1 hour , 17 ingredients
  • Joe's Turkey Brine
    low-sodium vegetable broth, apple cider, apple juice and
    8 More
    low-sodium vegetable broth, apple cider, apple juice, water, kosher salt, poultry seasoning, onion powder, ground black pepper, crushed dried rosemary, rubbed dried sage, dried thyme leaves
    45 min, 11 ingredients
  • Coriander-Rubbed Tenderloin Crostini Coriander-Rubbed Tenderloin Crostini
    beef tenderloin steak, coarsely chopped green onions and
    18 More
    beef tenderloin steak, coarsely chopped green onions, mirin (sweet rice wine), low-sodium soy sauce, chopped peeled fresh ginger, garlic clove, minced, ground coriander, coarsely ground pepper, chopped fresh parsley, chopped fresh basil, minced fresh cilantro, balsamic vinegar, extra-virgin olive oil, low-sodium soy sauce, coarsely ground pepper, garlic clove, minced, thick) slices plum tomato, thick) slices diagonally cut italian bread (about 1 oz), toasted, miso mustard sauce
    20 ingredients
  • Korean Barbecue Wet Rub Korean Barbecue Wet Rub
    brown sugar, salt, low sodium soy sauce, dark sesame oil and
    1 More
    brown sugar, salt, low sodium soy sauce, dark sesame oil, garlic cloves, minced
    5 min, 5 ingredients
  • Korean Barbecue Wet Rub Korean Barbecue Wet Rub
    brown sugar, salt, low-sodium soy sauce, dark sesame oil and
    1 More
    brown sugar, salt, low-sodium soy sauce, dark sesame oil, garlic minced
    5 ingredients
  • Jamaican  Jerk  Spicy  Marinade Rub Jamaican Jerk Spicy Marinade Rub
    allspice berry , berries, brown sugar and
    9 More
    allspice berry , berries, brown sugar, garlic cloves (or use 8 cloves), scotch bonnet peppers (or use 6 if want more spicy), thyme, grounded (or 2 tbsp fresh thyme leaves), green onions, cinnamon, nutmeg, salt, black pepper, low sodium soy sauce (to moisten)
    30 min, 11 ingredients
  • Sage-Rubbed Pork Chops With Warm Apple Slaw Sage-Rubbed Pork Chops With Warm Apple Slaw
    chopped fresh sage or 1 tsp dried sage and
    14 More
    chopped fresh sage or 1 tsp dried sage, garlic clove, minced (about 1 tsp), salt, fresh ground black pepper, in thick pork loin chops with bone , about 8 oz each, olive oil, olive oil, onion, cut in half and then into half-moons, granny smith apple, coarsely shredded, chopped fresh sage or 1/2 tsp dried sage, head green cabbage, coarsely shredded (about 9 cups), carrots, coarsely shredded (about 3 cups), cider vinegar, salt, low sodium chicken broth
    30 min, 15 ingredients
  • Herb-Rubbed Turkey with Roasted-Garlic Gravy Herb-Rubbed Turkey with Roasted-Garlic Gravy
    fresh flat-leaf parsley leaves, fresh sage leaves and
    9 More
    fresh flat-leaf parsley leaves, fresh sage leaves, fresh rosemary leaves, fresh thyme leaves, garlic cloves (about 3 heads ), turkey, preferably organic or free-range, onions, sliced into thin rings, grapeseed oil, head garlic, end cut off , brushed with olive oil and wrapped in aluminum foil, low-sodium chicken broth, preferably organic, all-purpose flour
    11 ingredients
  • Spice-Rubbed Flank Steak With Horseradish Cream Spice-Rubbed Flank Steak With Horseradish Cream
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce and
    11 More
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    36 min, 14 ingredients
  • Star Anise-Rubbed Grilled Shrimp (Robert Irvine) Star Anise-Rubbed Grilled Shrimp (Robert Irvine)
    star anise, ground coriander, dried parsley flakes and
    13 More
    star anise, ground coriander, dried parsley flakes, dried chives, tobarashi (japanese 7-spice), garlic powder, salt, shrimp, deveined, low-sodium soy sauce, rice vinegar, brown sugar, lemon juice, lime juice, ginger juice from a jar of pickled ginger, chopped fresh chives, minced parsley leaves
    23 min, 16 ingredients
  • Sugar & Spice Rubbed Steelhead Trout With Asian Ginger Veg Sugar & Spice Rubbed Steelhead Trout With Asian Ginger Veg
    season salt, brown sugar, ground cumin, ground coriander and
    15 More
    season salt, brown sugar, ground cumin, ground coriander, garlic powder, paprika, dried thyme, dried chipotle powder, extra virgin olive oil, broccoli, sugar snap pea, green beans, bamboo shoot, bok choy (i just used the green part, not a fan of the white part! ( -), grated ginger and crushed garlic, low sodium soy sauce, brown sugar, cornstarch, sesame oil
    15 min, 19 ingredients
  • Sage Rubbed Pork Chops with Warm Apple Slaw (Ellie Krieger) Sage Rubbed Pork Chops with Warm Apple Slaw (Ellie Krieger)
    chopped fresh sage or 1 1/2 tsp dried and
    11 More
    chopped fresh sage or 1 1/2 tsp dried, garlic, minced (about 1 tsp), salt, divided, freshly ground black pepper, bone-in pork loin chops (about 8 oz each), onion, granny smith apple, cut in 1/2, cored, head green cabbage, cored, carrots, olive oil, divided, cider vinegar, low-sodium chicken broth
    35 min, 12 ingredients
  • Turkey Couscous Meatloaves Turkey Couscous Meatloaves
    low sodium chicken broth, whole wheat couscous and
    10 More
    low sodium chicken broth, whole wheat couscous, zucchini, fresh, coarsely grated, red onion, finely chopped, rubbed sage, crumbled, kosher salt, fresh ground pepper, ground turkey breast, egg, light brown sugar, tomato paste, reduced-sodium bacon, halved
    35 min, 12 ingredients
  • Low Sodium Steak Rub Low Sodium Steak Rub
    paprika, chili powder, black pepper, cayenne and
    3 More
    paprika, chili powder, black pepper, cayenne, garlic powder, dill seed, celery seed
    5 min, 7 ingredients




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