193 low sodium rice salad Recipes

cooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)

sesame oil, vegetable oil, onion, chopped, white button mushrooms, trimmed and quartered, boneless, skinless chicken breast half (about 6 oz.), cut into 1-inch pieces, grain and wild rice mix, low-sodium chicken broth or water, rice wine vinegar, salt, dijon mustard, snow peas, trimmed, carrot, grated, water chestnuts, quartered

uncooked sushi rice, water, kosher salt, rice vinegar, vegetable oil, dark sesame oil, low sodium soy sauce, fresh ginger, grated and peeled, garlic clove, minced, prepared wasabi, english cucumber , julienned and peeled, red onion, minced, sesame seeds, toasted, sheet nori, cut into 2-inch julienne strips (seaweed )

uncooked sushi rice, water, kosher salt, rice vinegar, vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips

cooked wild rice, fresh baby spinach, sliced fresh mushrooms, yellow pepper, chopped, red pepper, chopped, bean sprouts, sliced sweet onion (such as walla walla), sliced almonds, golden raisins, low sodium soy sauce, light olive oil, garlic , smashed

wild rice, low sodium chicken broth, turkey, broccoli florets, carrot, red bell peppers, onion, walnuts, mushroom, grapeseed oil, lemon juice, white wine vinegar, dry mustard, curry powder

cooked wild rice, tomatoes, halved, cucumber, peeled and chopped, celery, thinly sliced, almonds, toasted, red onion, finely chopped, salt, pepper, olive oil, fresh lemon juice, low sodium soy sauce, sugar

rice, uncooked sushi rice, water, kosher salt, dressing, rice vinegar (i use seasoned ), vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips

homemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)

wild rice, low sodium chicken broth, water, instant brown rice, sliced green onion, garlic cloves, chopped, olive oil, lemon juice, cider vinegar, chopped parsley, salt, ground black pepper, dried sweetened cranberries, chopped pecans, chopped dried apricot, raisins

uncooked rice (brown rice works as well as white in this recipe!), low sodium chicken broth (or the flavor of your choice), imitation bacon bits, green onions , depending on size of the onions & your taste, sliced into rounds (including the green tops), carrots , sliced into thin coins (or 1 large 1), stalk celery, chopped fine, romaine lettuce , cut into small bite-size strips, italian dressing (may use more or less, according to your taste), fresh lemon juice, fresh parsley, fresh ground pepper

water, instant brown rice, shredded carrot, sliced bok choy, chopped green onions, chopped fresh cilantro, packaged grilled tofu, cut into (1/2-inch) cubes (such as marjon; about 1/2 cup), rice vinegar, creamy peanut butter, water, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), salt

stalks fresh lemongrass, unsweetened coconut, toasted (flaked or shredded ), red chili pepper flakes, green beans, fresh , thinly sliced crosswise on the diagonal, edamame (fresh or frozen ), cucumber, peeled and diced (seeded if desired), bean sprouts, tart green apple, diced, pineapple (fresh or canned ), dry-roasted unsalted cashews (or peanuts), cooked long-grain brown rice (or jasmine rice), low sodium soy sauce, lime juice or 1/4 cup white vinegar, pineapple juice, pineapple chunk, sugar, sesame oil, salt (optional), cilantro, coarsely chopped, garlic, coarsely chopped, chili-garlic sauce (or other hot sauce)

brown rice, wild rice, low-sodium chicken broth, orange, peel and pith removed, segmented and sliced (about 2/3 cup), basil leaves , sliced into ribbons (about 1/3 cup), minced red onion, chopped pistachios, lightly toasted, grated orange zest, red wine vinegar, olive oil, orange juice, dijon mustard, honey, salt

water, uncooked long-grain brown rice, chopped pecans, sliced water chestnuts, drained and coarsely chopped, chopped green onions, dried cranberries (such as craisins), sugar, cider vinegar, low-sodium soy sauce, grated peeled fresh ginger, grated orange rind, crushed red pepper

uncooked wild rice blend (such as lundberg farms), fresh corn kernels (about 4 ears ), chopped celery, shredded carrot, dried cranberries or craisins (about 3 oz), sunflower seeds or unsalted pumpkinseed kernels, toasted, chopped red onion, raspberry vinegar, olive oil, low-sodium soy sauce, grated orange peel, pepper

fast-cooking recipe long-grain and wild rice (such as uncle ben s), low-sodium albacore tuna in water, drained, quartered artichoke hearts, drained, sliced mushrooms, drained, sliced green onions, white wine vinegar, olive oil, dijon mustard, pepper, romaine lettuce leaves, tomatoes, halved

lime juice, low-sodium worcestershire sauce, reduced-calorie ketchup, hot sauce, vegetable oil, molasses, freshly ground pepper, garlic, crushed, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, chopped green onions, no-salt-added black beans, rinsed and drained, roasted red peppers in water, drained and chopped, unpeeled medium-size fresh shrimp, vegetable cooking spray