957 low sodium pea low sodium Recipes

  • Two Peas in a Pasta
    leeks (white and pale green parts only), rinsed well and ... and
    12 More
    leeks (white and pale green parts only), rinsed well and finely chopped, unsalted butter, low-sodium chicken broth, heavy cream, water, shelled fresh peas (2 to 2 1/2 lb in pods), snow peas, trimmed and halved lengthwise (3 1/2 cups), kosher salt, black pepper, dried egg fettuccine nests, chopped fresh flat-leaf parsley, grated fresh lemon zest, grated parmesan plus additional for serving
    13 ingredients
  • Shepherd's Pie
    baking potatoes, peeled , cut into 2-inch pieces and
    14 More
    baking potatoes, peeled , cut into 2-inch pieces, salt and pepper, low-fat milk, low-fat sour cream, extra-lean ground beef, onion, finely diced, carrot, finely diced, rib celery, finely diced, mushrooms, finely diced, garlic, minced, all-purpose flour, low-sodium beef broth, worcestershire sauce, cooked lentils, frozen peas, thawed
    1 hour 30 min, 15 ingredients
  • Split Pea Soup
    split peas, water, chicken broth, low sodium, carrots and
    2 More
    split peas, water, chicken broth, low sodium, carrots, onion, ham
    6 ingredients
  • Split Pea Soup
    split peas, dried, chicken broth, low sodium and
    3 More
    split peas, dried, chicken broth, low sodium, carrots, diced, celery stalks, diced, potatoes, peeled and diced
    5 ingredients
  • Green Pea Soup
    olive oil, onion, diced (about 1 1/2 cups) and
    7 More
    olive oil, onion, diced (about 1 1/2 cups), low sodium chicken broth, tarragon, salt, fresh ground pepper, frozen peas, chopped ham, plain nonfat yogurt (optional)
    1 hour , 9 ingredients
  • Green Pea Soup
    extra virgin olive oil, vidalia onion, diced and
    7 More
    extra virgin olive oil, vidalia onion, diced, low sodium chicken broth (i make mine from better than bouillon chicken base), kosher salt, white pepper, freshly ground, green peas, organic and frozen, tarragon, garlic powder, nonfat plain yogurt (optional)
    20 min, 9 ingredients
  • Split Pea Soup
    bay leaves, allspice berries, whole peppercorns and
    8 More
    bay leaves, allspice berries, whole peppercorns, dried green split peas, rinsed, diced ham, onion, chopped, ribs celery, diced, carrots, diced, low-sodium chicken broth, minced fresh mint, salt and pepper
    4 hour 15 min, 12 ingredients
  • Split Pea Soup
    olive oil, onion, finely chopped, carrots, finely chopped and
    6 More
    olive oil, onion, finely chopped, carrots, finely chopped, stalks celery, finely chopped, dried green peas, rinsed and picked over, low-sodium chicken broth, dried thyme, bay leaf, salt and pepper
    1 hour 15 min, 9 ingredients
  • Split-Pea Soup
    split peas, rinsed, olive oil, yellow onions, chopped and
    7 More
    split peas, rinsed, olive oil, yellow onions, chopped, celery stalks, chopped, carrots, chopped, garlic, peeled, bay leaf, low-sodium chicken broth, kosher salt, black pepper
    20 min, 10 ingredients
  • Creamy Pea Soup
    unsalted butter and
    9 More
    unsalted butter, onion, preferably sweet (such as vidalia or walla walla), chopped, all-purpose flour, red potatoes, peeled and diced, low-sodium chicken broth, frozen peas , defrosted and drained, heavy cream, chopped parsley, chopped dill, salt and pepper
    35 min, 10 ingredients
  • Wagon Wheel Pasta with Pancetta and Peas (Giada De Laurentiis) Wagon Wheel Pasta with Pancetta and Peas (Giada De Laurentiis)
    wagon wheel-shaped pasta (rotelle) and
    10 More
    wagon wheel-shaped pasta (rotelle), olive oil , plus 1/4 cup, pancetta, finely diced, shallots, chopped, low-sodium chicken broth, sugar snap peas , cut into 1-inch pieces, shelled edamame peas, frozen petite peas, thawed, grated parmesan, kosher salt, chopped fresh mint leaves
    35 min, 11 ingredients
  • Orzo Pasta with Baby Shrimp, Sun-Dried Tomatoes, and Sweet Pea Puree Orzo Pasta with Baby Shrimp, Sun-Dried Tomatoes, and Sweet Pea Puree
    olive oil, chopped shallots, olive oil, garlic, chopped and
    6 More
    olive oil, chopped shallots, olive oil, garlic, chopped, low-fat, low-sodium) chicken broth, frozen peas, orzo pasta, olive oil, raw shrimp, peeled and deveined, sun-dried tomatoes, chopped
    10 ingredients
  • Rice and Peas with Trout Rice and Peas with Trout
    extra-virgin olive oil, plus more for drizzling and
    11 More
    extra-virgin olive oil, plus more for drizzling, onion, chopped, chopped fresh thyme, arborio rice, dry white wine, kosher salt and freshly ground pepper, low-sodium chicken broth, fresh or frozen peas, horseradish, grated parmesan cheese, smoked trout fillet, flaked, baby greens or pea shoots , for serving (optional)
    40 min, 12 ingredients
  • Fresh Peas With Pancetta and Mint Fresh Peas With Pancetta and Mint
    pancetta, finely diced, olive oil, minced shallot and
    5 More
    pancetta, finely diced, olive oil, minced shallot, peas, in pod, shelled (2 cup. shelled peas), canned low sodium chicken broth, chopped fresh mint, salt, fresh ground black pepper
    45 min, 8 ingredients
  • Creamless Fresh Pea Soup with Truffled Snow Pea Salad Creamless Fresh Pea Soup with Truffled Snow Pea Salad
    canola oil, yellow onions, roughly chopped, minced garlic and
    11 More
    canola oil, yellow onions, roughly chopped, minced garlic, chicken stock or low-sodium, canned, shucked english peas, spinach leaves, butter, cold and in pieces, salt and black pepper to taste, lime, juiced, lemon, juiced, truffle oil, extra virgin olive oil, blanched, stringed snow peas , sliced lengthwise 1/8-inch, salt and black pepper taste
    50 min, 14 ingredients
  • Field Pea Dip Field Pea Dip
    fresh pink-eyed peas, fat-free , less-sodium chicken broth and
    7 More
    fresh pink-eyed peas, fat-free , less-sodium chicken broth, low-fat mayonnaise, tahini (sesame-seed paste), hot pepper vinegar (such as crystal), fresh lemon juice, paprika, garlic cloves, minced, chopped fresh chives (optional)
    9 ingredients
  • Split pea soup Split pea soup
    whole carrots, split peas, onion or shallot, leeks sliced and
    3 More
    whole carrots, split peas, onion or shallot, leeks sliced, fresh herbs (thyme, sage, or ....), garlic, vegetable broth low sodium
    7 ingredients
  • Snow Pea Salad Snow Pea Salad
    rice wine vinegar, low-sodium soy sauce, ground ginger and
    5 More
    rice wine vinegar, low-sodium soy sauce, ground ginger, garlic powder, fresh snow pea pods, water chestnuts, drained, chopped fresh parsley, green onion fans (optional)
    8 ingredients




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