149 low sodium oyster sauce Recipes

  • Chicken and Cashews
    low-sodium soy sauce, divided, dry sherry and
    13 More
    low-sodium soy sauce, divided, dry sherry, cornstarch, divided, skinless, boneless chicken breast , cut into bite-sized pieces, fat-free , less-sodium chicken broth, oyster sauce, honey, sesame oil, divided, chopped onion, chopped celery, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onions (about 3 green onions), chopped unsalted dry-roasted cashews
    30 min, 15 ingredients
  • Shrimp Fried Rice
    oyster sauce, low sodium soy sauce, sugar and
    11 More
    oyster sauce, low sodium soy sauce, sugar, toasted sesame oil, divided, eggs, lightly beaten with 2 tsp water, shrimp, peeled and deveined, tails removed, canola oil, onion, minced, fresh ginger, minced, garlic clove, minced, green onion, minced and divided, cold cooked brown basmati rice (or use your choice of rice), bean sprouts (found in produce section or use canned), snow peas (fresh produce or use frozen peas)
    20 min, 14 ingredients
  • Ma Po Tofu
    reduced-fat firm tofu , cut into 6 slices and
    10 More
    reduced-fat firm tofu , cut into 6 slices, fat-free , less-sodium chicken broth, cornstarch, low-sodium soy sauce, oyster sauce, chili garlic sauce (such as lee kum kee), lean ground pork, grated peeled fresh ginger, garlic cloves, minced, hot cooked long-grain brown rice, chopped green onions
    11 ingredients
  • Ma Po Tofu (From Cooking Light)
    reduced-fat firm tofu , cut into 6 slices and
    10 More
    reduced-fat firm tofu , cut into 6 slices, reduced-sodium fat-free chicken broth, cornstarch, low sodium soy sauce, oyster sauce, chili-garlic sauce (i use 2 tsp), ground lean pork, fresh ginger, grated & peeled, garlic cloves, minced, cooked long-grain brown rice , while it s still hot, green onion, chopped
    45 min, 11 ingredients
  • Mushroom Sauce for Pasta (Low-Sodium)
    dried oyster mushroom, dried portabella mushrooms, water and
    5 More
    dried oyster mushroom, dried portabella mushrooms, water, unsalted butter, red onion, chopped, fresh oyster mushroom, chopped, fresh small portabella mushroom, chopped, fresh ground black pepper , to taste
    1 hour 15 min, 8 ingredients
  • Chicken & Wild Mushroom Ravioli With Cherry Sage Sauce
    wonton wrappers (1 package) and
    14 More
    wonton wrappers (1 package), cooked chicken, roughly chopped, sweet potato, grated parmesan cheese, chopped shiitake mushrooms (can substitute portabella, oyster, or your other favorite mushrooms), butter, chopped pancetta, butter (divided ), fresh sage, dried cherries, low sodium chicken broth, white wine, cornstarch, cold water, butter
    1 hour 10 min, 15 ingredients
  • Chicken-Cashew Stir-Fry
    reduced-sodium fat-free chicken broth and
    18 More
    reduced-sodium fat-free chicken broth, oyster sauce (such as kame), cornstarch, honey, low sodium soy sauce, rice vinegar or 2 tsp white wine vinegar, salt, oil, divided, green onion, chopped and divided, onion, cut into 8 wedges, red bell pepper , julienne-cut into 3 x 1/4-inch pieces, carrot, diagonally sliced, mixed mushrooms, sliced, snow peas, chicken thigh , boned and skinned, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper flakes, hot cooked long-grain rice
    30 min, 19 ingredients
  • Chicken-Cashew Stir-Fry
    fat-free , less-sodium chicken broth and
    18 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice
    19 ingredients
  • Chicken-Peanut Chow Mein
    precut matchstick-cut carrot, snow peas, trimmed and
    12 More
    precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, skinless, boneless chicken breast, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, oyster sauce, sugar, crushed red pepper, presliced mushrooms, bottled fresh ground ginger (such as spice world), sliced green onions, dry-roasted peanuts, coarsely chopped
    14 ingredients
  • Enlightened Fried Rice Enlightened Fried Rice
    oyster sauce, low sodium soy sauce, sugar and
    11 More
    oyster sauce, low sodium soy sauce, sugar, toasted sesame oil, divided, eggs, lightly beaten, water, shrimp, peeled, deveined, tailes removed, canola oil, minced onion, ginger, green onion, minced divided, cold cooked brown basmati rice, bean sprouts, snow peas
    35 min, 14 ingredients
  • Lort Cha (Short Rice Noodles) Lort Cha (Short Rice Noodles)
    low-sodium soy sauce, oyster sauce, sugar and
    9 More
    low-sodium soy sauce, oyster sauce, sugar, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, vegetable oil, lean , boned center-cut loin pork chops (about 3/4 inch thick), cut into 1/4-inch-wide strips, garlic cloves, minced, egg, lightly beaten, fresh bean sprouts, sliced green cabbage, julienne-cut green onions
    12 ingredients
  • Grill Basket Stir-Fry Beef and Veggies Grill Basket Stir-Fry Beef and Veggies
    low sodium soy sauce, oyster sauce and
    6 More
    low sodium soy sauce, oyster sauce, black pepper (or to taste), fresh minced garlic, boneless beef roast (cut into strips or slices), fresh mushrooms, sliced, onion, cut into 1/2-inch wedges, baby corn
    20 min, 8 ingredients
  • Hung's Clay Pot Rice Hung's Clay Pot Rice
    short-grain rice (7 oz) and
    12 More
    short-grain rice (7 oz), mixed mushrooms such as oyster and stemmed shiitake mushrooms, quartered if large (we used cremini and button, personal preference), scallions, coarsely chopped, low sodium soy sauce, low sodium soy sauce, salt, fresh ground pepper, thick slices fatty bacon, cut into 1/2-inch dice (1/2 cup), garlic cloves, minced, minced fresh ginger, ginkgo nuts (optional*), water, vegetable oil
    1 hour , 13 ingredients
  • Spring Rolls Spring Rolls
    unpeeled medium-size fresh shrimp, frozen chopped spinach and
    15 More
    unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed
    17 ingredients
  • Ginger-Sesame Chicken with Bok Choy and Mushrooms Ginger-Sesame Chicken with Bok Choy and Mushrooms
    chicken stock or canned low-sodium broth and
    15 More
    chicken stock or canned low-sodium broth, low-sodium soy sauce, sherry, sugar, cornstarch dissolved in 1 tbsp water, unseasoned rice vinegar, asian sesame oil, crushed red pepper, canola oil, oyster mushrooms, thickly sliced, skinless, boneless chicken breast halves, cut into 1-inch pieces, salt and freshly ground pepper, bok choy , thickly sliced crosswise, red bell pepper , cut into 3/4-inch pieces, chopped fresh ginger, garlic clove, minced
    16 ingredients
  • Cumin Pork Roast With Wild Mushroom Sauce Cumin Pork Roast With Wild Mushroom Sauce
    center-cut pork loin, ground cumin, butter and
    12 More
    center-cut pork loin, ground cumin, butter, shiitake mushrooms or 14 oz oyster mushrooms or 14 oz portabella mushrooms, thickly sliced, chopped shallot , plus, chopped shallot, chopped garlic (or more if you love garlic like i do), chopped jalapeno (with seeds), chopped jalapeno (with seeds), chopped fresh oregano or 2 tbsp dried italian seasoning, low sodium chicken broth, all-purpose flour, dry red wine, salt (to taste), pepper (to taste)
    1 hour 20 min, 15 ingredients
  • Shrimp Po' Boy with Oyster Shooter on the Side (Bobby Deen) Shrimp Po' Boy with Oyster Shooter on the Side (Bobby Deen)
    shrimp, peeled and tails removed, canola oil, kosher salt and
    13 More
    shrimp, peeled and tails removed, canola oil, kosher salt, light mayonnaise, chopped dill, asian chili sauce , such as sriracha, or more to taste, zest and juice of 1 lime, crusty po boy loaf, split almost all the way but still connected, and toasted (you can always use whole wheat instead), tomato, halved, avocado, sliced, bibb lettuce, for filling, raw oyster, shucked, part vodka, parts tomato juice (i recommend using low-sodium), shaved horseradish, lemon wedge, for squeezing
    20 min, 17 ingredients
  • Chicken-Peanut Chow Mein Chicken-Peanut Chow Mein
    precut matchstick-cut carrot, snow peas, trimmed and
    12 More
    precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, boneless skinless chicken breast, low sodium soy sauce, divided, reduced-sodium fat-free chicken broth, oyster sauce, sugar, crushed red pepper flakes, presliced mushroom, bottled fresh ground ginger (such as spice world), sliced green onion, dry roasted peanuts, coarsely chopped
    35 min, 14 ingredients




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