183 low sodium oyster Recipes

  • Tasty Low-Fat Stir-Fry Sauce
    oyster sauce, low-sodium low-fat chicken broth, honey and
    1 More
    oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce
    10 min, 4 ingredients
  • Stir Fried Broccoli With Oyster Sauce
    broccoli, water, reduced-sodium fat-free chicken broth and
    10 More
    broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)
    10 min, 13 ingredients
  • Thai Barbecued Oysters
    rock salt, dozen fresh oyster (in shells ) and
    5 More
    rock salt, dozen fresh oyster (in shells ), low-sodium barbecue sauce, fine dry breadcrumb, minced fresh cilantro, minced green onions, peeled grated gingerroot
    12 min, 7 ingredients
  • Roasted King Oyster Mushrooms
    king oyster mushrooms, sliced 1/4 inch thick and
    6 More
    king oyster mushrooms, sliced 1/4 inch thick, cold unsalted butter, diced, chicken stock or low-sodium broth, extra-virgin olive oil, salt, freshly ground black pepper, flat-leaf parsley, chopped
    7 ingredients
  • Chicken Chow Mein
    dried soba noodles (fresh or produce dept) or 3 oz other ... and
    23 More
    dried soba noodles (fresh or produce dept) or 3 oz other chinese noodles (fresh or produce dept), peanut oil, peanut oil, kosher salt , to taste, chicken broth, homemade or 1/2 cup canned low sodium chicken broth, oyster sauce, dark soy sauce, dark soy sauce, to serve, cornstarch, sugar, boneless skinless chicken breasts , cut into thin 1-inch pieces, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fresh snow peas, trimmed, scallion, white & green, minced, freshly ground coarse black pepper , to taste, yellow onion, thinly sliced, stalk celery , thinly sliced on diagonal, mushrooms, thinly sliced, sliced canned water chestnut, bean sprouts, cashews, sliced, cooked white rice
    35 min, 24 ingredients
  • Healthier Chicken Lo Mein
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce and
    16 More
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha
    19 ingredients
  • Beef and Broccoli with Oyster Sauce Beef and Broccoli with Oyster Sauce
    oyster sauce, low-sodium soy sauce, dry sherry, water and
    13 More
    oyster sauce, low-sodium soy sauce, dry sherry, water, sugar, cornstarch, lean flank steak, cornstarch, water, low-sodium soy sauce, sugar, vegetable oil, divided, diagonally sliced green onions, minced peeled gingerroot, broccoli florets (about 1 lb), water, hot cooked rice
    17 ingredients
  • Oyster Shooter (Bobby Deen) Oyster Shooter (Bobby Deen)
    raw oyster, shucked, part vodka and
    3 More
    raw oyster, shucked, part vodka, parts tomato juice (i recommend using low-sodium), shaved horseradish, lemon wedge, for squeezing
    5 min, 5 ingredients
  • Sautéed Oyster Mushrooms With Scallions and Onions Sautéed Oyster Mushrooms With Scallions and Onions
    oyster mushroom, orange sections, peeled and
    11 More
    oyster mushroom, orange sections, peeled, korean pears , tart apple or 1/8 large crisp tart apple, fresh ginger, brown sugar, sake, low sodium soy sauce, water, sesame oil, onions, peeled and thinly sliced, scallions, sliced into 3-inch-long pieces, mixed salad greens, sesame seeds
    20 min, 13 ingredients
  • Taipai Meets Tuscaloosa Oyster And Hot Sausage Sou... Taipai Meets Tuscaloosa Oyster And Hot Sausage Sou...
    oysters, drained and gently rinsed, five spice powder and
    13 More
    oysters, drained and gently rinsed, five spice powder, cornstarch, sea salt, hot link sausages , cut into 1/2 slices, onions, chopped, peanut oil, mirin, crushed garlic, crushed ginger, black pepper, low sodium soy sauce or tempura sauce, qt. chicken stock, vermicelli, qt. water
    35 min, 15 ingredients
  • Low Fat, Low Sodium Apple Pie Low Fat, Low Sodium Apple Pie
    sheets phyllo pastry sheets and
    8 More
    sheets phyllo pastry sheets, oyster crackers, finely crushed (the cheap ones have less salt), canola oil, skim milk, apples, sugar (more or less ), cornstarch, cinnamon, sugar
    15 min, 9 ingredients
  • Beef & Vegetables Stir-Fried in Oyster Sauce Beef & Vegetables Stir-Fried in Oyster Sauce
    beef sirloin, thinly sliced (200g=7.05oz), salt, pepper and
    11 More
    beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil
    14 ingredients
  • Beef and Tofu in Oyster Sauce Beef and Tofu in Oyster Sauce
    beef, thinly sliced and cut into 1 by 1 1/2 inch pieces and
    11 More
    beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)
    45 min, 12 ingredients
  • Stir-Fried Wild Mushrooms in Oyster Sauce Stir-Fried Wild Mushrooms in Oyster Sauce
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice
    16 ingredients
  • Stir-Fried Broccoli With Oyster Sauce Stir-Fried Broccoli With Oyster Sauce
    broccoli, water, fat-free , less-sodium chicken broth and
    10 More
    broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)
    13 ingredients
  • Herbed Oyster Stuffing Herbed Oyster Stuffing
    loaves italian or french bread (1 lb total), cut into 3/4... and
    13 More
    loaves italian or french bread (1 lb total), cut into 3/4-inch cubes (12 cups), sliced bacon , cut into 1/2-inch pieces, olive oil (if needed), onions, finely chopped (2 cups), chopped celery, chopped fresh thyme or 1 tbsp dried thyme, crumbled, chopped fresh sage or 2 tsp dried sage, crumbled, minced garlic, salt, black pepper, chopped fresh flat-leaf parsley, unsalted butter, melted, oysters, shucked, drained, and chopped (3/4 cup), turkey giblet stock or low-sodium chicken broth
    2 hour , 14 ingredients
  • Stir-Fried Beef and Broccoli With Oyster Sauce Stir-Fried Beef and Broccoli With Oyster Sauce
    flank steak , sliced against the grain, soy sauce and
    13 More
    flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal
    30 min, 15 ingredients
  • Shrimp Po' Boy with Oyster Shooter on the Side (Bobby Deen) Shrimp Po' Boy with Oyster Shooter on the Side (Bobby Deen)
    shrimp, peeled and tails removed, canola oil, kosher salt and
    13 More
    shrimp, peeled and tails removed, canola oil, kosher salt, light mayonnaise, chopped dill, asian chili sauce , such as sriracha, or more to taste, zest and juice of 1 lime, crusty po boy loaf, split almost all the way but still connected, and toasted (you can always use whole wheat instead), tomato, halved, avocado, sliced, bibb lettuce, for filling, raw oyster, shucked, part vodka, parts tomato juice (i recommend using low-sodium), shaved horseradish, lemon wedge, for squeezing
    20 min, 17 ingredients




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