55364 low sodium meat marinade Recipes

whole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean

pork steaks (bone in works fine , as does other pork cuts), teriyaki marinade, low sodium soy sauce, diced garlic (to taste), diced green onion (optional)

olive oil, chuck roast, low sodium beef broth, salsa, medium hot (we use chi-chi s), garlic, chopped, brown sugar (packed), low sodium soy sauce (tamari), fresh cilantro, fresh lime juice

master meat mix (about 1 lb. 11 oz.), cinnamon, ground ginger, turmeric, cumin, cayenne , optional, low-sodium chicken broth, low-sodium chicken broth, diced tomatoes, raisins, zest of 1 lemon, salt and pepper

vegetable oil, cider vinegar, splenda sugar substitute, dry onion flakes, dry mustard, paprika, celery seeds, salt, water, low-sodium vegetable bouillon granules, boiling water, cornstarch, cornstarch, fat free chicken broth, cornstarch, cornstarch

arborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

uncooked chicken breasts , cut into small strips, water, no-salt-added tomato sauce, no-salt-added diced tomatoes, uncooked rice, green bell pepper, sliced and cut into small bite sized strips, onion , sliced into bite sized strips, garlic powder, mrs dash italian seasoning, salt substitute, pepper, parsley, cilantro, grated parmesan cheese, shredded low-sodium cheddar cheese (helevu good brand)

egg whites, skim milk, plain fat-free yogurt, whole wheat flour, sugar, baking powder, low sodium salt, milk chocolate chips, bananas, mashed

bacon, chopped, onion, chopped (1 cup), red bell pepper, seeded and chopped, garlic clove, minced, grain rice, tomato, chopped, low sodium chicken broth, salt, cayenne, fresh ground black pepper , to taste, fresh flat-leaf parsley, chopped, fresh basil, chopped

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste

wingettes or drumettes, low sodium soy sauce, splenda brown sugar, garlic, minced, sesame oil, sesame seeds, green onions, finely chopped

grated fresh ginger, low sodium soy sauce, low sodium soy sauce (for dipping sauce), wasabi (more or less to taste), fresh ahi tuna , filet, sesame seeds

dried onion, warm water, lean ground beef, beef bouillon cube (low sodium ), chicken bouillon cube (also low sodium ), water, worcestershire sauce, low sodium soy sauce, cider vinegar, brown sugar

canned low-sodium chicken broth, undiluted, paprika, fresh lime juice, low-sodium soy sauce, honey, safflower oil, salt, hot sauce, ground red pepper, black pepper

fresh orange juice or 2 1/2 cups tangerine juice, fresh lemon juice, fresh lime juice, reduced sodium soy sauce, sesame oil, diced peeled fresh gingerroot

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns