130 low sodium low turkey soup Recipes

  • Turkey and Brown Rice Stuffed Peppers w/ Tangy Tomato Sauce
    whole bell peppers, cooked brown rice and
    15 More
    whole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional
    17 ingredients
  • Turkey Chowder
    bacon, coarsely chopped, chopped onions and
    9 More
    bacon, coarsely chopped, chopped onions, russet potato , cut into 1/2 inch pieces, milk (i used 2%), half-and-half, canned low sodium chicken broth, condensed cream of mushroom soup, chopped fresh italian parsley, garlic powder, cooked turkey, salt and pepper
    1 hour , 11 ingredients
  • Turkey Tetrazzini
    spaghetti, diced cooked turkey and
    9 More
    spaghetti, diced cooked turkey, low-sodium cream of mushroom soup, milk, sour cream, cooking sherry, grated parmesan cheese, shredded cheddar cheese, separated, mushrooms, minced onion, salt and pepper
    35 min, 11 ingredients
  • Minute Minestrone Soup
    turkey sausage, cut into small pieces, crushed garlic and
    6 More
    turkey sausage, cut into small pieces, crushed garlic, low sodium chicken broth, frozen italian vegetables, white kidney beans, rinsed and drained, italian stewed tomatoes, undrained, cooked small shell pasta (about 1/2 cup uncooked ), worcestershire sauce
    20 min, 8 ingredients
  • Split Pea Soup With Kielbasa Split Pea Soup With Kielbasa
    low sodium chicken broth and
    9 More
    low sodium chicken broth, dried split peas , sorted and rinsed, ground cumin, salt, cayenne pepper, yellow onions , shopped, low-sodium tomatoes, undrained and cut up, carrots, chopped, turkey kielbasa, sliced (polish sausage), water
    16 min, 10 ingredients
  • Turkey Salsa Soup Turkey Salsa Soup
    chunky salsa with chipotle, black beans and
    4 More
    chunky salsa with chipotle, black beans, frozen whole kernel corn, cooked turkey, chopped, turkey broth or low-sodium chicken broth, as needed sour cream and/or chopped fresh cilantro
    10 min, 6 ingredients
  • Turkey Enchilada Soup Turkey Enchilada Soup
    salsa con queso, black beans, cilantro, diced tomatoes and
    9 More
    salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice
    13 ingredients
  • Lemon Rice Soup W/Turkey Lemon Rice Soup W/Turkey
    turkey broth (or low-sodium chicken broth), rice, eggs and
    6 More
    turkey broth (or low-sodium chicken broth), rice, eggs, lemons, salt and pepper, to taste, diced turkey, dried herbs (thyme, dill, oregano or parsley) or 1 tbsp fresh herb, plus additional for garnish (i used this greek seasoning blend), crumbled feta, italian parsley, for garnish
    35 min, 9 ingredients
  • Turkey-Pinto Bean Soup With Nacho Garnish Turkey-Pinto Bean Soup With Nacho Garnish
    oil, onion, peeled and finely chopped and
    16 More
    oil, onion, peeled and finely chopped, garlic, peeled and minced, red bell pepper, seeded and finely diced, carrots, peeled and finely diced, ribs celery, finely diced, peeled and diced tomatoes, undrained, diced green chilies, turkey or 6 cups low-sodium chicken broth, pinto beans, drained, rinsed and drained again, diced cooked turkey meat, cooked rice, ground cumin, dried oregano, crushed, cayenne pepper, salt, corn tortilla chips, coarsely grated pepper jack cheese
    55 min, 18 ingredients
  • Turkey-Wonton Soup Turkey-Wonton Soup
    vegetable oil, turkey legs and
    14 More
    vegetable oil, turkey legs, kosher salt & freshly ground black pepper, water, chicken stock or 6 cups low sodium chicken broth, garlic cloves, celery ribs, 1 coarsely chopped, 1 finely diced, carrot, coarsely chopped, yellow onion, coarsely chopped, bay leaf, fresh thyme sprig, whole black peppercorn, red onion, finely diced, wonton wrappers, chopped fresh dill, chopped fresh dill
    1 hour , 16 ingredients
  • Turkey Sage Chowder Turkey Sage Chowder
    bacon, coarsely chopped (about 4 oz), chopped onions and
    6 More
    bacon, coarsely chopped (about 4 oz), chopped onions, russet potato, peeled , cut into 1/2-inch pieces, whole milk, canned low sodium chicken broth, condensed cream of potato soup (from 1 10 3/4-oz can), chopped fresh sage, diced cooked turkey
    40 min, 8 ingredients
  • Turkey Sausage Stew Turkey Sausage Stew
    frozen vegetables for stew and
    7 More
    frozen vegetables for stew, reduced-sodium condensed tomato soup, undiluted, water, low-fat smoked turkey sausage, sliced 1/4 inch thick, ketchup, garlic cloves, minced, dried basil, pepper
    10 min, 8 ingredients
  • Turkey and Black-Bean Soup Turkey and Black-Bean Soup
    sliced bacon , cut crosswise into 1/4-inch strips and
    12 More
    sliced bacon , cut crosswise into 1/4-inch strips, onion, chopped, chili powder, unsweetened cocoa powder, tabasco sauce, dried oregano, salt, fresh-ground black pepper, canned crushed tomatoes in thick puree (1 15-oz can), canned low-sodium chicken broth or homemade stock, drained and rinsed canned black beans (1 15-oz can), cooked deli turkey , cut into 1/2-by-1/2-by-1/4-inch slices, spinach, stems removed, leaves washed and cut crosswise into 1-inch strips
    13 ingredients
  • Turkey Broccoli Mushroom Mix Turkey Broccoli Mushroom Mix
    cream of mushroom soup, low sodium, broccoli ,chopped and
    1 More
    cream of mushroom soup, low sodium, broccoli ,chopped, turkey , white meat, chopped
    3 ingredients
  • Turkey and Sweet-Potato Soup Turkey and Sweet-Potato Soup
    butter, onion , cut into thin slices, dried sage and
    6 More
    butter, onion , cut into thin slices, dried sage, sweet potatoes, peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, salt, green beans , cut into 1/4-inch pieces, fresh-ground black pepper, turkey cutlets , cut into approximately 1 1/2-by-1/2-inch strips
    9 ingredients
  • Easy and Delicious Turkey Breast Easy and Delicious Turkey Breast
    turkey breast, skin removed, whole berry cranberry sauce and
    4 More
    turkey breast, skin removed, whole berry cranberry sauce, low-sodium onion soup mix, orange juice, salt, pepper
    6 hour 10 min, 6 ingredients
  • Vietnamese-Style Turkey (or Chicken) Noodle Soup Vietnamese-Style Turkey (or Chicken) Noodle Soup
    low sodium chicken stock, fish sauce , to taste and
    9 More
    low sodium chicken stock, fish sauce , to taste, freshly ground pepper to taste, bean sprouts, rinsed, rice noodles , softened slightly in a bowl of warm water, and drained, cooked turkey, shredded, ginger root, scallions, sliced (white part and green ), cilantro, chopped, fresh mint, chopped, limes, cut into wedges (2 limes)
    11 ingredients
  • Turkey, Kale and Brown Rice Soup (Giada De Laurentiis) Turkey, Kale and Brown Rice Soup (Giada De Laurentiis)
    extra-virgin olive oil, shallots, chopped and
    12 More
    extra-virgin olive oil, shallots, chopped, carrots , cut into 1/2-inch pieces (about 1 1/3 cups), red bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), ground white turkey meat, broken into small chunks, herbes de provence, low-sodium chicken broth , plus more as needed, diced tomatoes in juice, drained, cooked brown rice, kale, coarsely chopped (about 4 packed cups), kosher salt, freshly ground black pepper, chopped fresh flat-leaf parsley, freshly grated parmesan , optional
    55 min, 14 ingredients




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