4811 low sodium low ground Recipes

low sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges

ground turkey, olive oil, onion, chopped, jalapeno chiles, seeded and chopped, ground cumin, dried oregano, ground cinnamon, salt, tomato paste, divided, chopped pitted green olives, olive brine, low-sodium tomato sauce, water, corn tortillas, shredded cheddar cheese

ground beef (or 1 lb ground lean lamb), onion, finely minced, grain white rice (or 1/2 cup bread crumbs), fresh flat-leaf italian parsley, chopped, divided in half, fresh mint, chopped (or dill), eggs, divided, salt and pepper, swanson chicken broth (lowfat, low-sodium ), lemon juice

ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns

ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, mexican style chili powder, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, whole peeled tomatoes, broken up with your hands, beef stock or canned low-sodium beef broth, bay leaves, cooked and drained great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans

ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, chili powder, preferably mexican style, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, bay leaves, whole peeled tomatoes, broken up with your hands, beef stock or canned , low-sodium beef broth, great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans, chopped cilantro leaves, sour cream , grated cheddar and chopped green onions, for garnishing, optional

ground turkey, soft breadcrumbs, liquid egg substitute, fresh ground pepper, ground nutmeg, fat-free low-sodium chicken broth, paprika, butternut squash, whole, maple syrup, salt and pepper, ground ginger, onion, finely chopped, garlic clove, crushed, all-purpose flour, light sour cream, pepper, fresh parsley, chopped

low sodium chicken broth, whole milk, stone ground white grits, warm water, sharp cheddar cheese, coarsely grated (1 cup), unsalted butter, cut into 6 pieces (6 tbsp), parmesan cheese, grated (1/4 cup), hot sauce (7 dashes), kosher salt, fresh ground black pepper, bone in center-cut pork chops (3 lbs), ground fennel, kosher salt, fresh ground black pepper, canola oil, unsalted butter, cut into 6 pieces (6 tbsp), winter savory (4 sprigs fresh herb) or thyme (4 sprigs fresh herb) or rosemary (4 sprigs fresh herb), fennel bulb, trimmed halved lengthwise cored and cut crosswise into 1/4 inch pieces (10 oz/1 3/4 cup), peach, cut in quarters (half of sugar roasted peaches)

ground chicken, coarsely ground preferred, chili powder , plus 2 tsp, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire roasted tomatoes, sweet potato (about 10 oz), peeled and shredded, low-sodium chicken broth, instant tapioca (recommended : minute tapioca), chipotle chiles in adobo sauce with seeds, chopped, soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, lager-style beer , optional, toppings: sour cream , shredded cheddar or jack cheese, chopped scallions, and chopped pickled jalapenos

ground beef sirloin, egg, lightly beaten, worcestershire sauce, shallot, finely chopped, garlic, finely chopped, chopped parsley leaves, ground mustard, panko bread crumbs, all-purpose flour, kosher salt and freshly ground pepper, canola oil, butter, butter, crimini mushrooms, cleaned well and quartered, onion, minced, chopped thyme leaves, salt and freshly ground black pepper, all-purpose flour, brandy, low-sodium beef stock

ground cinnamon, kosher salt and freshly ground pepper, cornish hens (about 1 1/4 lb each), rinsed and dried, jarred grape leaves (optional), low-sodium chicken broth, wild rice blend, unsalted butter, shallot, minced, garlic, minced, ground ginger, ground cumin, pomegranate seeds, plus more for serving, chopped fresh parsley , plus sprigs for serving, chopped fresh cilantro , plus sprigs for serving, egg yolks, fresh orange juice, pomegranate molasses

ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), black pepper, garlic, minced (jarred variety), onion, chop, cayenne pepper, heinz 57 steak sauce, worcestershire sauce (low sodium if available), dijon mustard

ground beef, ground pork, potatoes, peeled and cubed, cooking onion, sliced, carrots, sliced, frozen broccoli, low-sodium beef bouillon granules, water, olive oil, green onions, chopped, butter, fresh ground black pepper, a-1 steak sauce

ground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)

ground turkey, chopped green onions, dry breadcrumbs, hoisin sauce, ground ginger, low-sodium soy sauce, ground red pepper, hamburger buns

ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, macaroni, uncooked (ronzoni whole wheat pasta), low-sodium tomatoes, kidney beans (do not drain), salt (optional), black pepper, cheddar cheese cubes

ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), olive oil, yellow onion, chopped, green bell pepper, chopped, low-sodium tomatoes, with liquid, macaroni, uncooked (ronzoni whole wheat pasta), granulated sugar, chili powder, salt (optional), water (not boiling ), light sour cream (cabot brand)

ground turkey or 1 lb ground beef, italian breadcrumbs, eggs, onion, chopped, water, low sodium chicken broth