127 low sodium low cream mix Recipes

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

instant nonfat dry milk powder, cornstarch, very low-sodium instant vegetable bouillon granules or 1/4 cup wyler s very low-sodium instant chicken bouillon granules or 1/4 cup wyler s very low-sodium beef bouillon cube, dried onion flakes, black pepper, dried basil, dried thyme

stove top low-sodium chicken stuffing mix, boneless skinless chicken breasts, cut into bite size pieces, frozen broccoli florets, thawed, drained, low-sodium condensed cream of chicken soup, velveeta reduced fat cheese product, cut into 1/2-inch cubes

ground turkey, reduced sodium black beans, canned, low-sodium, tomato , medium, bell pepper, green , medium, extra virgin olive oil, cilantro, fresh, whole wheat tortillas, low-fat cheddar cheese, salsa, fat free sour cream, grapes

skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper

boneless, skinless chicken thighs, plain yogurt , preferably whole milk, coriander powder, turmeric powder, mild chili powder, cumin powder, onion cut into chunks, chunk fresh ginger, peeled, garlic cloves, peeled, fresh green chili pepper such as jalapeno or serrano, stemmed, canola oil or ghee (clarified butter), basmati rice, rinsed, cardamom pods, cinnamon stick, chicken broth (use low-sodium if canned) mixed with 1/4 tsp garam masala, salt, saffron threads mixed with 2 tbsp heavy cream, chopped cilantro, more for garnish, chopped mint, lime, oil for frying, onion, thinly sliced, big handful cashews, big handful raisins .

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped

lemon, halved, firm artichokes, chicken stock or 2 cups low sodium chicken broth, olive oil, dry white wine, fresh thyme sprigs, shallot, chopped, garlic clove, chopped, salt & freshly ground black pepper, milk, heavy cream, olive oil, mixed fresh wild mushroom, thinly sliced, minced shallot, minced garlic, chicken stock or 1/4 cup low sodium chicken broth, salt & freshly ground black pepper, unsalted butter, softened, white peasant bread, cut 1/2 inch thick

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

chicken breast, cut into small pieces, frozen mixed vegetables, reduced-fat reduced-sodium condensed cream of chicken soup, reduced-fat reduced-sodium condensed cream of mushroom soup, onion, chopped, garlic cloves, diced, cooked malfada pasta

firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream

light butter, all-purpose flour, evaporated low-fat milk, frozen mixed vegetables , prepared according to package directions, skinless chicken breast halves, cooked and cubed, fat-free low-sodium chicken broth, onion salt

cream of chicken soup, undiluted, low sodium chicken broth ((mixed with with water to measure 5 cups), garlic powder (may omit if desired), chopped cooked chicken or 3 cups turkey, frozen mixed vegetables, thawed, fresh ground black pepper (or to taste), refrigerated buttermilk biscuits (such as pillsbury )

cream of mushroom soup, low sodium, broccoli ,chopped, turkey , white meat, chopped

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

unbaked pie pastry (use 9 or 10-inch deep-dish pie shells), butter, onion, finely chopped, fresh minced garlic (omit if you are not a garlic-lover), celery rib, diced, dried thyme (or use 1 tsp dried oregano), cayenne pepper (optional or to taste), all-purpose flour, chicken bouillon powder (i use 2 small packages oxo bouillon powder), canned low sodium chicken broth (use only low-sodium ), heavy cream , unwhipped (35%, you could be light cream but will not be as good), frozen diced mixed vegetables, slightly thawed (such peas, corn and carrots, can use more), cubed cooked turkey or 2 cups cooked chicken, potatoes, peeled (cooked and cubed ), fresh ground black pepper (or to taste), seasoning salt (to taste, or use white salt)

ground beef, minced fresh garlic (or use 1 tsp garlic powder), egg, beaten, a package dry onion soup mix (can use the whole 2-oz package), worcestershire sauce, milk, dry breadcrumbs (more if needed to hold the mixture together), fresh ground black pepper (optional), onion, chopped, fresh minced garlic (optional, i like to add it in), sliced mushrooms, drained, low-sodium condensed cream of mushroom soup, undiluted (for more gravy use 3 cans), a package dry onion soup mix (i use lipton s 2-oz package), grated parmesan cheese, worcestershire sauce (optional), ground black pepper (or to taste), table cream (to thin if necessary)

extra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)