32 low sodium hawaiian Recipes

low-sodium soy sauce, hoisin sauce, rice vinegar, ground pork, chinese sausages, thinly sliced (see note ), canola oil, sesame oil, green onion, sliced, fresh ginger, grated, garlic cloves, minced, jalapeno, seeded and minced, cold cooked jasmine rice or 4 cups other long-grain white rice, egg, beaten, cilantro leaf, sesame seeds, fresh pineapple, finely diced

pineapple chunks, ground ginger, onion, chopped, brown sugar, vinegar, low sodium soy sauce, low-sodium instant chicken bouillon granules, boneless skinless chicken breasts, cornstarch, cold water, mandarin orange sections, drained

boneless skinless chicken breasts, chopped in 1/2 inch pieces (about 1 1/4 lbs.), pineapple juice (reserved from canned pineapple), low sodium soy sauce, lime , juice of, honey, minced garlic (2 large cloves), ground ginger, canned pineapple chunk (reserve juice for marinade), tropical fruit, avocado, onions (green spring or red), cilantro, lime , juice of, serrano chili, seeded and diced (optional), corn tortillas or 6 -8 small flour tortillas, grated monterey jack cheese or cheddar cheese, sour cream, salsa, diced green chilies or 1 poblano chile, roasted seeded and chopped

lean ground beef , net from 1 lb ground beef, cooked ground turkey , net from 8 oz fresh ground turkey breast, onion, finely chopped, garlic cloves, minced, quick-cooking oats, egg white, pumpkin pie spice, dried thyme, salt, pepper, orange juice, crushed pineapple packed in (unsweetened ) juice, drained, low sodium soy sauce, light brown sugar, ginger, salt (optional)

pepperidge farm whole grain 100% whole wheat bread, shredded 2% milk colby jack cheese, leaves romaine lettuce, low sodium deli ham, fresh pineapple or drained canned pineapple slices in juice, red onion slices, yellow mustard

chicken breast, boneless skinless, salt, cayenne pepper, flour, olive oil, onion, chopped, green bell pepper, chopped, pineapple juice, pineapple, crushed, mushrooms, canned, low sodium soy sauce, water, vinegar, honey, brown rice

low sodium soy sauce, worcestershire sauce, vegetable oil, dark rum, wasabi powder, orange , juice of, fresh ginger, minced, honey, fresh ground black pepper, chicken thighs or 1 1/2 lbs chicken breasts, skinless, boneless, cubed

honey (you can use up to 1/2 cup honey), cinnamon, paprika, curry powder, ginger powder, nutmeg, extra lean ground beef, fresh minced garlic (or to taste), green onions, finely chopped (or use 1 small yellow onion), black pepper, seasoning salt (or to taste, or use white salt), low sodium soy sauce, fresh pineapple rings (or use canned pineapple slices, fresh is better!), crusty hamburger bun, lettuce leaf

wingettes or drumettes, low sodium soy sauce, splenda brown sugar, garlic, minced, sesame oil, sesame seeds, green onions, finely chopped

active dry yeast, warm water (110o to 115o), king arthur unbleached all-purpose flour, sugar, salt, pizza sauce, shredded part-skim mozzarella cheese, diced fully cooked low-sodium ham, unsweetened pineapple tidbits, drained

boneless chicken breast, skinned, chicken bouillon cubes - low sodium, tb butter, yellow bell pepper; diced, radishes; thinly sliced, pineapple, raw; chunks, canned, unsweetened, pineapple juice, ts light soy sauce, tb flour, pepper, rice - cooked, chow mein noodles

short-grain rice, uncooked, salt, water, water, english pea, frozen, unsalted margarine, onion, chopped, red bell pepper, chopped, turkey ham, diced, unsweetened crushed canned pineapple, drained, low sodium soy sauce, ground ginger, spinach leaves, sweet red pepper strips (optional), green onion top (optional)

bone-in chicken wings (fresh or thawed ), vegetable oil, ground ginger, garlic powder, onion salt, chili powder, crushed corn flakes, flour, teriyaki sauce, recipe, dark brown sugar, low sodium soy sauce, crushed pineapple, coconut milk, coconut, shredded, butter (not margarine), ground ginger, garlic powder, black pepper, cornstarch

roast beef , cut into thin slices, low-sodium shoyu (soya sauce), water, freshly grated gingerroot, minced garlic, oil or 2 -3 tbsp butter

seasoned rice vinegar, low sodium soy sauce or 1/2 cup braggs liquid aminos, water, granulated sugar , to taste, molasses, pineapple juice, lime juice (fresh is best ), extra virgin olive oil, green onions, minced (white and green parts both), garlic cloves, crushed and minced fine, gingerroot, peeled and minced fine , to taste, chinese five spice powder (1/4 tsp, to taste), fresh ground black pepper , to taste

eggs, nonfat milk, white bread or 8 slices sourdough bread, spicy brown mustard, sliced low-sodium ham or 8 oz smoked turkey, crushed pineapple, drained

turkey fat (skimmed from cooked marinade of hawaiian-portuguese smoked turkey) or 6 tbsp. unsalted butter, flour, low-sodium chicken broth, defatted cooked marinade from hawaiian-portuguese smoked turkey, strained

gingerroot, minced or grated, garlic clove, minced, water, low sodium soy sauce, honey or 1 tbsp brown sugar, onion powder, cornstarch, water, cauliflower, celery ribs, thinly sliced, carrots, peeled & julienned, zucchini, sliced