48736 low sodium hamburger helper Recipes

betty crocker s hamburger helper , zesty italian (or a 6.4 oz. box hamburger helper, italian lasagna), ground beef, diced onion, garlic cloves, minced, ground black pepper, canned beef broth, stewed tomatoes, rotel original diced tomatoes and green chilies, zucchini , cut into 1/4-inch pieces, sliced carrot, whole kernel corn (frozen , or corn in a can, drained), frozen green beans

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)

dehydrated onion flakes, beef bouillon, low sodium, onion powder, black pepper, paprika

onion, coarsely chopped, water, low-sodium tomato paste, sugar, vinegar, cinnamon, dry mustard

water, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf

sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute

beef brisket, low sodium beef broth, onion, sliced into rings

fat-free low-sodium chicken broth, diced onion, celery ribs, raw carrots, cilantro leaf, mild salsa, ground turkey, instant brown rice, yellow onion, cilantro leaf, garlic salt, oregano

bacon , slices, lean ground beef, dried chili pepper flakes (to taste) (optional), onion, chopped, green bell pepper, seeded and chopped, fresh minced garlic (or to taste), seasoning salt, black pepper, stewed tomatoes, undrained, condensed tomato soup, undiluted, hamburger helper mix for beef pasta (use cheesburger-macaroni flavor), water , if needed (or more) (optional), shredded cheddar cheese (more for sprinkling )

betty crocker hamburger helper mix for beef pasta (i used italian sausage flavor, 1 6.9 oz. box), sweet italian sausage, diced onion, garlic cloves, minced, ground black pepper, beef broth, soup cans water, stewed tomatoes, sliced carrot (i used baby carrots), zucchini , cut into 1/4-inch pieces, frozen green beans, grated parmesan cheese (optional)

hamburger, onion, diced fine, stalks celery, diced fine, zucchini, 1/8 inch sliced, diced tomatoes, ketchup (or a tsp of sugar), worcestershire sauce, garlic cloves, minced, beef bouillon powder, salt and pepper, parboiled rice, cheddar cheese, grated, low sodium chicken broth or 2 cups beef broth or 2 cups water, spinach, chopped (optional)

black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne

lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers

no-salt-added ketchup, brown sugar, low-sodium chili sauce, red wine vinegar, water, beer, lemon juice, prepared mustard, celery seed, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, tabasco sauce, pepper, beef brisket

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)