180 low sodium ground stuffed Recipes

turkey , innards removed and reserved and the neck reserved for gravy, unsalted butter, melted, cheesecloth, kitchen twine, unsalted butter, yellow onions, peeled, halved and cut into thin slices, stalks celery , stalks trimmed of leaves and ends, washed, dried and cut into thin slices, kosher salt and freshly ground white pepper, white sandwich bread, fresh thyme, stemmed and washed, fresh sage leaves, stemmed and cut into thin strips, dry rosemary, turkey heart, cut into small pieces, turkey gizzard, cut into small pieces, pepperoni, skin removed, cut into small cubes, loose pork breakfast sausage, broken into small pieces and cooked, mozzarella cheese, cut into 3/4-inch cubes, low-sodium chicken stock, boiled and cooled, dijon mustard, dry marsala (or sherry), all-purpose flour, low-sodium chicken stock

scallions, minced, garlic cloves, minced, fresh gingerroot , minced pared, lean pork, ground, cornstarch, reduced sodium soy sauce, rice wine vinegar, bell peppers (green or red halved lengthwise & seeded), low sodium chicken broth, fresh cilantro, minced to garnish, fresh flat leaf parsley, minced to garnish

cornbread stuffing (unseasoned) or use fresh cornbread that you have crumbled and allowed to dry (i smash the cubes so that they are more crumbled then cubes, but that s just my preference for stuffing), toasted pumpkin seeds, unsalted butter, ears of fresh corn ; kernels cut off the cob (or 1 cup frozen corn, thawed), onion, diced, jalapeno pepper, seeded and coarsely chopped, poblano peppers, seeded and coarsely chopped, dry cured chorizo, diced, chopped fresh cilantro, dried oregano , crushed between your fingers, cumin powder, salt and freshly ground pepper, to taste, low-sodium or homemade chicken stock , or as needed

olive oil, italian sausage, casing removed, onions, chopped, stalks celery, chopped, salt and freshly ground black pepper, granny smith apple, peeled and chopped coarsely, freshly minced thyme leaves, freshly chopped sage leaves, bourbon, cubed and dried cornbread stuffing, store-bought, chopped fresh parsley leaves, turkey or low-sodium chicken stock, eggs, beaten, chopped pecans

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked rice, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

italian milano sourdough bread, toasted and cubed, unsalted butter, onions, chopped, celery, chopped, mushrooms, chopped, apples , medium to large , chopped, dry-roasted pecans, chopped, ground sage, ground thyme, ground pepper, garlic powder with parsley (lawry s california blend), apple juice, dried apricot, chopped (optional)

sliced shiitake mushroom caps (about 2 oz), sliced green onions, low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, dark sesame oil, sambal oelek (ground fresh chile paste) or chile paste with garlic, peeled and deveined medium shrimp, garlic clove, thinly sliced, water-packed extrafirm tofu, drained, low-sodium soy sauce, rice vinegar, hot cooked short-grain rice, sliced green onions (optional)

unsalted butter, melted or, unsalted margarine, melted, chopped button mushroom, onions, chopped, stalks celery, chopped, garlic cloves, minced, eggs, chopped walnuts or 1/2 cup almonds or 1/2 cup pecans, salt, fresh coarse ground black pepper, thyme, rosemary, sage, savory, chopped parsley, poultry seasoning, stale bread, broken into 1-inch pieces (use any kind of bread, whole wheat would be fine, as well), chicken stock (vegetarian & kosher cooking**) or 5 cups low sodium chicken broth (vegetarian & kosher cooking**) or 5 cups vegetable broth (vegetarian & kosher cooking**)

boneless skinless chicken breast (chilled ), salt, fresh ground white pepper, heavy cream, chilled, egg white, chilled, chopped chives, chopped parsley, semi-boneless quail, butter, mixed sliced mushrooms (such as crimini, oyster, shiitake, etc), minced garlic, low sodium chicken broth (unsalted or low-sodium ), fresh thyme, foie gras , terrine

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

dried parsley, worcestershire sauce, salt, garlic powder, fresh ground black pepper, swiss cheese, shredded, low-sodium smoked ham , thinly sliced 33% -less-sodium, sourdough bread, leaves lettuce leaves, red onions, 1/4-inch thick, tomatoes, 1/4-inch thick

buttermilk cornbread mix, bone-in skin-on turkey breast, salt, fresh ground black pepper, butter, chopped onion, chopped celery, chopped fresh parsley, poultry seasoning, herb seasoned stuffing mix, eggs, beaten, low sodium chicken broth

pork sausage (or use italian sausages, casings removed), butter (can use a bit more), onion (very finely chopped ), celery, finely chopped, fresh minced garlic (optional or to taste), low sodium chicken broth (or use 1/2 cup regular chicken broth and 1/4 cup water), turkey stuffing mix, cranberries (fresh or frozen, finely chopped ), grated parmesan cheese, eggs, slightly beaten, ground black pepper (or to taste), seasoning salt (optional and to taste) or white salt (optional and to taste), melted butter

unsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving

baking potatoes, reduced-calorie margarine, fresh broccoli flowerets, chopped onion, canned low-sodium chicken broth, undiluted, diced reduced-fat, low-salt ham, freshly ground pepper, nonfat sour cream, divided, vegetable cooking spray, reduced-fat shredded cheddar cheese

chorizo , recipe follows, garlic, finely chopped, carrot, finely chopped, celery stalk, finely chopped, white onion, finely chopped, coarsely crumbled cornbread, chopped fresh cilantro , plus more for garnish, optional, low-sodium chicken stock , plus more if needed, unsalted butter, grated cotija cheese, for garnish , optional, ancho chile powder, ground beef chuck, ground pork, white wine vinegar, salt, garlic, very finely chopped, crushed dried oregano (preferably mexican ), ground canela (mexican cinnamon), or 1/2 tsp ground cinnamon, freshly ground black pepper, ground star anise, dry white wine, sugar

cornish hens or poussins (about 1 1/2 lb each), achiote paste , recipe follows, chorizo, recipe follows (store-bought is fine ), garlic, finely chopped, carrot, finely chopped, celery stalk, finely chopped, white onion, finely chopped, coarsely crumbled cornbread, chopped fresh cilantro, chicken stock (low-sodium store-bought is fine ), freshly squeezed lime juice, freshly squeezed orange juice, olive oil, achiote paste, dried whole oregano (preferably mexican ) or dried marjoram, ground cumin, garlic, roughly chopped, ground beef chuck, ground pork, white wine vinegar, salt, garlic, very finely chopped, crushed dried oregano (preferably mexican ), ground canela (mexican cinnamon) or 1/2 tsp ground cinnamon, freshly ground black pepper, ground star anise, dry white wine, sugar, ancho chile powder

zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt