897 low sodium ground soup Recipes

  • Chicken Avocado Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly
    45 min, 11 ingredients
  • Sicilian Meatball Soup
    ground beef, fresh parsley, chopped and
    16 More
    ground beef, fresh parsley, chopped, parmesan cheese, grated, plus more for serving, raisins, dry breadcrumbs, egg, beaten, garlic cloves, minced, salt, fresh ground pepper, olive oil, carrots, cut into 1/4 inch dice, onion, chopped, celery ribs, cut into 1/4 inch dice, zucchini, cut into 1/4 inch dice, low sodium chicken broth or 1 1/2 quarts homemade stock, canned crushed tomatoes in puree, dried rosemary or 2 tsp fresh rosemary, chopped, shell pasta or 1 cup other small macaroni noodles
    30 min, 18 ingredients
  • Hearty Ground Beef Vegetable Soup
    ground beef, olive oil, white onions, chopped and
    13 More
    ground beef, olive oil, white onions, chopped, stalks celery, chopped, low sodium beef broth, carrots, chopped, tomatoes, chopped, new white potatoes, quartered, water, dry lentils, rinsed, green beans, undrained, fennel bulbs, chopped, red pepper flakes, salt (or to taste), oregano, basil
    26 min, 16 ingredients
  • Taco Soup
    ground beef, diced onions, pinto beans, pink kidney beans and
    7 More
    ground beef, diced onions, pinto beans, pink kidney beans, whole kernel corn, drained, chicken broth, low sodium, diced tomatoes, tomatoes with chiles, diced green chiles, taco seasoning mix, ranch salad dressing mix
    11 ingredients
  • Taco Soup
    ground turkey, fat free low-sodium beef broth, tomatoes and
    4 More
    ground turkey, fat free low-sodium beef broth, tomatoes, red kidney beans or 1 (15 oz) can black beans, onion, diced, corn, taco seasoning
    30 min, 7 ingredients
  • Speedy Soup
    low-sodium chicken broth and
    7 More
    low-sodium chicken broth, whole-wheat pasta recommended : rotelle or other small shaped pasta recommended), frozen green peas, baby spinach, mushrooms, quartered, kosher salt, freshly ground black pepper, shredded parmesan
    13 min, 8 ingredients
  • Tortellini Soup
    low sodium chicken broth, fresh ground black pepper and
    2 More
    low sodium chicken broth, fresh ground black pepper, cheese tortellini, chopped fresh italian parsley
    20 min, 4 ingredients
  • Black Bean Soup
    low sodium black beans, divided and
    12 More
    low sodium black beans, divided, chipotle sauce from cnned chipotle chile in adobo, sauce from cnned chipotle chiles in adobo, chicken broth, olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, sour cream, tomato, chopped, cilantro, chopped
    30 min, 13 ingredients
  • Meaty Baked One Dish Dinner Meaty Baked One Dish Dinner
    ground turkey breast (shady brook farm preferred) or 1 lb... and
    8 More
    ground turkey breast (shady brook farm preferred) or 1 lb ground chicken breast (shady brook farm preferred), olive oil, yellow onion, chopped, salt (optional), black pepper, low-sodium tomato soup, water, whole kernel corn, drained (del monte preferred), pillsbury refrigerated biscuits (reduced fat )
    30 min, 9 ingredients
  • Cream of Potato Soup Cream of Potato Soup
    low sodium chicken broth, russet potatoes, medium dice and
    10 More
    low sodium chicken broth, russet potatoes, medium dice, butter (1 cube ), onion, chopped, stalks celery, chopped, garlic cloves, minced, flour, salt (or to taste), fresh ground pepper, thyme leaves, dried, crumbled bacon, ground allspice (optional)
    40 min, 12 ingredients
  • Cabbage And Beef Soup Cabbage And Beef Soup
    ground beef, diced tomatoes, tomato sauce and
    10 More
    ground beef, diced tomatoes, tomato sauce, beef bouillon cubes or packets (i use low sodium ), carrots, shredded, onion, chopped, white vinegar, white sugar, ground black pepper, water, divided, garlic cloves, finely chopped or minced, head of cabbage, cored and cut into wedges
    1 hour 5 min, 14 ingredients
  • Sicilian Meatball Soup Sicilian Meatball Soup
    ground beef, chopped fresh parsley and
    16 More
    ground beef, chopped fresh parsley, grated parmesan, plus more for serving, raisins, dry bread crumbs, egg, beaten, garlic, minced, salt, fresh-ground black pepper, olive oil, carrots, cut into 1/4-inch dice, onion, chopped, ribs celery, cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, dried rosemary , or 2 tsp chopped fresh rosemary, pasta shells or other small macaroni
    18 ingredients
  • Fresh Spinach and Ravioli Soup Fresh Spinach and Ravioli Soup
    low sodium vegetable broth and
    12 More
    low sodium vegetable broth, refrigerated ravioli (vegetable, cheese, mushroom or combination. if frozen, thaw), diced tomatoes, sun-dried tomato, chopped (if in oil rinse), sweet onion, chopped, garlic, minced, fresh baby spinach leaves , packed, dried basil, dried oregano, ground cayenne pepper, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese , to taste
    20 min, 13 ingredients
  • Escarole Soup with Turkey Meatballs Escarole Soup with Turkey Meatballs
    ground turkey, eggs, beaten to mix, garlic, minced and
    12 More
    ground turkey, eggs, beaten to mix, garlic, minced, onion, minced, dry bread crumbs, grated parmesan, chopped fresh parsley, salt, fresh-ground black pepper, olive oil, head escarole (about 1/2 lb), leaves washed well and chopped (about 1 quart), canned low-sodium chicken broth or homemade stock, water, red- or white-wine vinegar, red-pepper flakes
    15 ingredients
  • Italian Vegetable Soup With Ground Beef Italian Vegetable Soup With Ground Beef
    ground beef, onion, chopped, celery, chopped and
    14 More
    ground beef, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, diced tomatoes, tomato sauce, kidney beans, drained and rinsed, low sodium beef broth, beef bouillon granules, dried parsley, dried oregano, dried basil, cabbage, chopped, frozen corn, frozen green beans (italian style , if available), macaroni (ditalini style pasta is what i use)
    50 min, 17 ingredients
  • Easy Lamb Meatball and Bean Crock Pot Soup Easy Lamb Meatball and Bean Crock Pot Soup
    ground lamb, salt, ground cumin, garlic clove, minced and
    7 More
    ground lamb, salt, ground cumin, garlic clove, minced, onion, chopped, chicken broth, low-sodium tomatoes, drained diced, garbanzo beans or 1 (15 oz) can black-eyed peas, drained, frozen chopped broccoli, dried thyme leaves, crushed, salt and black pepper
    4 hour 15 min, 11 ingredients
  • Lamb Meatball Soup (Sopa de Albondigas) (Marcela Valladolid) Lamb Meatball Soup (Sopa de Albondigas) (Marcela Valladolid)
    ground lamb, chopped fresh mint and
    12 More
    ground lamb, chopped fresh mint, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, egg, vegetable oil, chopped white onion, tomato paste, stalks celery, finely chopped, ear of corn , kernels cut off the cob, carrot, peeled and finely chopped, low-sodium chicken broth, bay leaf, whole serrano chile
    55 min, 14 ingredients
  • Soupe au Pistou Soupe au Pistou
    olive oil, onion, chopped, carrots, chopped and
    12 More
    olive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves
    15 ingredients




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