4270 low sodium ground pepper Recipes

ground beef, olive oil, white onions, chopped, stalks celery, chopped, low sodium beef broth, carrots, chopped, tomatoes, chopped, new white potatoes, quartered, water, dry lentils, rinsed, green beans, undrained, fennel bulbs, chopped, red pepper flakes, salt (or to taste), oregano, basil

vegetable oil, sirloin, sliced thin, butter, garlic clove, minced, green bell peppers, thinly sliced, onion, sliced, sliced mushrooms, all-purpose flour, tomato paste, dry sherry, beef consomme (i use campbell s), ground ginger, low sodium soy sauce, black pepper

peppers, sweet, green or red large, brown rice , minute, uncooked, ground beef round, egg, extra large, bread crumbs, marinara sauce, low-sodium, parmesan cheese, shredded

ground beef, onion, diced, stalks celery, diced, green pepper, diced, garlic cloves, chopped, diced tomatoes or 1 (16 oz) can crushed tomatoes, water or 2 cups low sodium beef broth, beef base, salt and pepper, rice (optional)

ground turkey (i used diestel), egg roll wraps (i used nasoya), olive oil, vegan margarine, onion (chopped fine ), head cabbage (chopped fine ), mushrooms (chopped fine ), garlic cloves (minced ), soy sauce (low sodium ), red pepper flakes, cream cheese (i used tofuti), soy coffee creamer (i used silk), salt and pepper

sour cream , fat free, sharp cheddar cheese, reduced fat, finely shredded, chicken broth, reduced-sodium , fat-free, onions, minced, butter, melted, fresh ground pepper, frozen hash browns, thawed, cream of chicken soup, reduced-fat, corn flakes, crushed, fresh parsley, chopped

scallions, coarsely chopped (green and white parts ), fresh ginger (2-inch piece peeled and grated or finely chopped ), green cabbage (thinly sliced ), jalapeno pepper, finely chopped and halved, garlic cloves, minced, hoisin sauce, hot chili sauce, low sodium soy sauce, low sodium soy sauce, low sodium soy sauce, cilantro leaves, limes (zest and juice of 2 ), ground turkey, vegetable oil, dark sesame oil, honey

cornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low sodium beef broth, low sodium soy sauce, fresh ground black pepper, vegetable oil, sliced green onion, minced peeled fresh ginger, garlic clove, minced, sugar snap pea, trimmed, cubed red bell peppers, cubed yellow bell peppers, cubed green bell peppers

flank steak, trimmed, low-sodium soy sauce, shaoxing (chinese rice wine), dry sherry, or sake, sugar, freshly ground black pepper, canola oil, divided, vertically sliced yellow onion, minced garlic, sliced red bell pepper strips (about 1 medium), sliced green bell pepper strips (about 1 medium), salt, hot cooked short-grain rice

all-purpose flour, bottled minced garlic, bottled ground fresh ginger, salt, black pepper, sirloin steak, trimmed and cut across the grain into 1/4-inch-thick strips, green bell pepper strips, beef consomm, low-sodium soy sauce, dark sesame oil

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies

salt and pepper, whole wheat spaghetti, cut beef sirloin steak, very thinly sliced and patted dry, ground coriander (about 1/2 palmful), peanut oil or 2 tbsp vegetable oil, green bell pepper , seeded quartered lengthwise and thinly sliced, red bell pepper , seeded quartered lengthwise and thinly sliced, fresh gingerroot, grated, garlic cloves, finely chopped, five-spice powder (about 1/3 palmful), sherry vinegar or 1/4 cup dry sherry, vegetable stock or 6 cups beef stock, tamari (eyeball the amount) or 1/4 cup low-sodium (eyeball the amount), cornstarch, scallion , thinly sliced on an angle, crisp bean sprouts , a couple of handfuls, cilantro leaf, for garnish

olive oil, diced fresh plum tomatoes (about 2 lbs), balsamic vinegar, fresh ground black pepper, red pepper flakes (optional), garlic cloves, thinly sliced, chopped fresh basil

lean ground beef (90% lean), fresh mushrooms, sliced, sweet red peppers, chopped, green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, tomato puree, water, red wine or additional water, bay leaves, dried oregano, dried basil, dried rosemary, crushed, crushed red pepper flakes, dried mint, chopped fresh parsley, sugar

orange, peeled and chopped, chopped red onion, chopped fresh parsley, orange juice, grapefruit juice, lemon juice, olive oil, honey, fresh ground black pepper

ground turkey , 93% lean, egg, worchestershire sauce (2 tsp), plain dried breadcrumbs, onion, green pepper, tomatoes, no-salt-added tomato sauce, balsamic vinegar, garlic

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

canola oil, top round beef or 1 1/4 lbs london broil beef or 1 1/4 lbs flank steaks, thinly sliced, assorted bell peppers (a mix of red, yellow and green, 2 lbs total), onion , sliced into half-moons (about 3 cups), garlic cloves, sliced, low sodium beef broth, dry red wine, low sodium soy sauce, fresh ground black pepper, cornstarch , dissolved in 1/4 cup cold water, cooked rice