Savory Stuffed Peppers Recipe

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Ingredients

Count

Nutrition

2363

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees. Remove tops and seeds from peppers. Place into a deep oven-proof baking dish.
Combine Brown Rice, 2 tablespoons Mrs. Dash Tomato Basil Garlic Salt-Free Seasoning Blend, beef, egg and bread crumbs in medium size bowl. Blend well. Stuff mixture into peppers.
Pour sauce over peppers and sprinkle with cheese. Cover dish and bake for 45 minutes or until peppers are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2362.55 Kcal (9892 kJ)
Calories from fat	752.47 Kcal
		% Daily Value*
Total Fat	83.61g	129%
Cholesterol	495.23mg	165%
Sodium	1356.64mg	57%
Potassium	5516.38mg	117%
Total Carbs	253.85g	85%
Sugars	72.08g	288%
Dietary Fiber	37.33g	149%
Protein	131.72g	263%
Vitamin C	853.3mg	1422%
Iron	22.9mg	127%
Calcium	678.6mg	68%

Amount Per 100 g
Calories	114.02 Kcal (477 kJ)
Calories from fat	36.32 Kcal
		% Daily Value*
Total Fat	4.04g	129%
Cholesterol	23.9mg	165%
Sodium	65.48mg	57%
Potassium	266.24mg	117%
Total Carbs	12.25g	85%
Sugars	3.48g	288%
Dietary Fiber	1.8g	149%
Protein	6.36g	263%
Vitamin C	41.2mg	1422%
Iron	1.1mg	127%
Calcium	32.8mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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