169087 low sodium grilled chicken pasta Recipes
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salt, corkscrew macaroni, frozen corn and15 Moresalt, corkscrew macaroni, frozen corn, shredded grilled chicken, canned black beans, drained and rinsed, red bell pepper, chopped, yellow bell pepper, chopped, red onion, minced, jalapeno chile, seeded and minced (important ingredient), chopped fresh cilantro, lime juice, pepper, mayonnaise, cider vinegar, sugar, prepared horseradish, black pepper, cayenne pepper20 min, 18 ingredients
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boneless, skinless chicken breasts, chopped, salt, divided and12 Moreboneless, skinless chicken breasts, chopped, salt, divided, freshly ground black pepper, divided, vegetable oil, andouille sausage , cut into 1/4-inch-thick slices, onions, chopped (about 2 cups), green or red bell pepper, chopped (1 cup), chopped green onions, divided, chopped fresh flat-leaf parsley, divided, garlic, chopped (about 1 tbsp), grain rice, homemade chicken stock or low-sodium canned chicken broth, ground red pepper, garnish: fresh flat-leaf parsley1 hour 5 min, 14 ingredients
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canola oil, onion, chopped, celery rib, thinly sliced and14 Morecanola oil, onion, chopped, celery rib, thinly sliced, red bell pepper, seeded and diced, all-purpose flour, low-sodium, nonfat chicken broth, nonfat milk, boneless, skinless chicken breasts , cut into 1-inch pieces, frozen peas, carrots, diced, salt and pepper, all-purpose flour, baking powder, salt, unsalted butter, cut into small pieces, canola oil, nonfat milk1 hour 5 min, 17 ingredients
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Chicken-Vegetable Chowderolive oil, chopped yellow onion, celery, sliced and11 Moreolive oil, chopped yellow onion, celery, sliced, garlic cloves, minced, chicken stock (homemade preferred , or low-sodium canned chicken broth), unpeeled cubed red potatoes, corn kernels (fresh or frozen ), all-purpose flour, whole milk, cubed cooked chicken breasts, tomato, chopped and drained, salt, fresh ground black pepper, shredded cheddar cheese1 hour 10 min, 14 ingredients
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Chicken Sauce Piquante (Emeril Lagasse)olive oil, fryer chicken, cut into 8 pieces and24 Moreolive oil, fryer chicken, cut into 8 pieces, salt , plus 1/2 teaspoon, essence , recipe follows, bleached all-purpose flour, chopped yellow onions, chopped green bell peppers, chopped celery, crushed red pepper flakes, cayenne, bay leaves, seeded and chopped plum tomatoes, chicken stock or low-sodium canned chicken broth, worcestershire sauce, red pepper sauce or other hot pepper sauce, hot white rice , for serving, chopped green onions (green and white parts ), chopped fresh flat-leaf parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme2 hour 5 min, 26 ingredients
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Yucatan Chicken Skewers with Peanut-Red Chile BBQ Sauce and Red Cabbage Slaw (Bobby Flay)chicken thighs, skinless and boneless , cut in 1/2 length... and46 Morechicken thighs, skinless and boneless , cut in 1/2 lengthwise, wooden skewers , soaked in water for 30 minutes, fresh squeezed orange juice, fresh squeezed lime juice, honey, canola oil, ancho chili powder, garlic, coarsely chopped, salt and freshly ground black pepper, butter lettuce leaves, to serve, peanut-red chile bbq sauce , recipe follows, red cabbage slaw , recipe follows, fresh mint leaves, for garnish, chopped roasted peanuts, for garnish, canola oil, fresh ginger, peeled and finely chopped, mesa bbq sauce , recipe follows, or store-bought bbq sauce, homemade chicken stock or low-sodium canned chicken broth, soy sauce, peanut butter, chipotle in adobo puree, honey, salt and freshly ground black pepper, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, canned plum tomatoes and juices, pureed, water, ketchup, red wine vinegar, worcestershire sauce, dijon mustard, dark brown sugar, honey, molasses, ancho chili powder, pasilla chili powder, canned chipotle chiles in adobo, pureed (depending on how spicy you like it), salt and freshly ground black pepper, head red cabbage, finely shredded, red onion, halved and thinly sliced, rice wine vinegar, freshly squeeze orange juice, olive oil, honey, chopped cilantro leaves, salt and freshly ground black pepper1 hour 15 min, 47 ingredients
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Grilled-Chicken Pasta Salad with Artichoke Heartsboneless, skinless chicken breasts (about 1 lb in all ) and9 Moreboneless, skinless chicken breasts (about 1 lb in all ), olive oil, salt, fresh-ground black pepper, fusilli, canned, drained artichoke hearts (1 14-oz can), rinsed and cut into 6 wedges each, scallions including green tops, chopped, chopped flat-leaf parsley, red-wine vinegar, grated parmesan cheese10 ingredients
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Enlightened Chicken Pot Pielow-sodium nonfat chicken broth, chopped onion and16 Morelow-sodium nonfat chicken broth, chopped onion, new potatoes, unpeeled and diced, dried thyme, cornstarch, skim milk, zucchini, diced, yellow squash, diced, green bellpepper, diced, red bell pepper, cored, seeded and diced, sliced mushrooms, salt, pepper, dijon mustard, worcestershire sauce, diced cooked chicken breast (1 10-oz package), reduced-fat bisquick, skim milk18 ingredients
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Chicken Sausage Gumbo Cajun Stylewater, low-sodium instant chicken bouillon granules and16 Morewater, low-sodium instant chicken bouillon granules, frozen okra, diced tomatoes and green chilies, dried basil, dried oregano, dried thyme, bay leaves, tony chachere s creole seasoning, chicken breasts, boiled, chicken sausage, casings removed, extra virgin olive oil, celery ribs, chopped, green bell pepper, chopped, yellow onion, chopped, minced garlic, red pepper flakes, brown rice1 hour 20 min, 18 ingredients
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Chicken Noodle Souponion, thinly sliced, carrot, thinly sliced and10 Moreonion, thinly sliced, carrot, thinly sliced, stalks celery, thinly sliced, fresh thyme, flat-leaf parsley, homemade or low-sodium canned chicken broth, water, salt and freshly ground black pepper, egg noodles (preferably wide ones ), shredded cooked chicken (meat from about 1 breast), flat-leaf parsley leaves, fresh dill fronds12 ingredients
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Low Sugar Hawaiian Chickenwingettes or drumettes, low sodium soy sauce and5 Morewingettes or drumettes, low sodium soy sauce, splenda brown sugar, garlic, minced, sesame oil, sesame seeds, green onions, finely chopped45 min, 7 ingredients
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Low-Sodium Dry Onion Soup Mixdehydrated onion flakes, beef bouillon, low sodium and3 Moredehydrated onion flakes, beef bouillon, low sodium, onion powder, black pepper, paprika5 ingredients
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Low Fat Barbecue Chicken Pizzawhole wheat pita bread and5 Morewhole wheat pita bread, barbecue sauce (we used kc masterpiece), cooked grilled chicken breasts, cubed (we cook ours on the grill), red onion, diced, dried rosemary, reduced-fat mozzarella cheese, shredded25 min, 6 ingredients
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Low Sodium, Lots Flavor BBQ Sauceunsalted butter, no-salt-added ketchup and10 Moreunsalted butter, no-salt-added ketchup, apple cider vinegar, dark molasses, splenda sugar substitute, paprika, low-sodium hot sauce, peaches in light syrup, drained, dry mustard, ground ginger, liquid smoke, homemade chili powder25 min, 12 ingredients
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Low-Sodium Homemade Ketchuponion, coarsely chopped, water, low-sodium tomato paste and4 Moreonion, coarsely chopped, water, low-sodium tomato paste, sugar, vinegar, cinnamon, dry mustard15 min, 7 ingredients
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Low Sodium Beef Lentil Soupwater, lean ground beef, low-sodium tomato juice and9 Morewater, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf1 hour 10 min, 12 ingredients
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Low Sodium Slow Cooker Brisketbeef brisket, low sodium beef broth and1 Morebeef brisket, low sodium beef broth, onion, sliced into rings10 min, 3 ingredients
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