378 low sodium foods Recipes
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Cajun Stuffed Peppers (Food Network Kitchens)grain brown rice, quinoa and11 Moregrain brown rice, quinoa, green bell peppers , halved lengthwise and seeded, extra-virgin olive oil, onion, chopped, andouille sausage, finely chopped, garlic, chopped, dried thyme, allspice (optional), kosher salt, low-sodium diced tomatoes, kale, stems removed, leaves chopped, chopped fresh parsley, for topping (optional)35 min, 13 ingredients
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Chicken and Rice Soup (Food Network Kitchens)free-range chicken, cut into 8 pieces and patted dry and12 Morefree-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, stalks celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, chicken broth, homemade or low-sodium canned, converted long grain rice , cooked according to package instructions, copyright 2001 television food network , g.p. all rights reserved1 hour 35 min, 13 ingredients
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Pumpkin Queso Fundido (Food Network Kitchens)sugar pumpkin, dried chorizo, diced and10 Moresugar pumpkin, dried chorizo, diced, jalapeno pepper (remove seeds for less heat), chopped, chopped green chiles, ground cumin, cayenne pepper, all-purpose flour, low-sodium chicken broth, shredded mozzarella or oaxaca cheese, shredded monterey jack cheese, chopped fresh cilantro, for topping, tortilla chips , for serving2 hour 20 min, 12 ingredients
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Vegetable Noodle Soup (Food Network Kitchens)extra-virgin olive oil, rib celery, sliced (about 1 cup) and10 Moreextra-virgin olive oil, rib celery, sliced (about 1 cup), carrot, sliced (about 3/4 cup), garlic , smashed, onion , about 1/2 cup, kosher salt, orzo or other small pasta or egg noodles or broken up spaghetti, low-sodium chicken broth (1 quart box, or 2 cans), handful fresh parsley leaves , basil or dill, chopped (about 2 tbsp), lemon, juiced (about 1 tbsp), freshly ground black pepper, suggestion : whole-wheat crackers and cheese sticks30 min, 12 ingredients
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Chicken Veg 2 Starch Soup Food Diary (2 Meals)organic low sodium chicken broth and7 Moreorganic low sodium chicken broth, premium white chunk chicken, black beans canned, brown rice medley w/ long grain brown rice , back barley, beans cut green, frozen carrots, diced celery, frozen spinach8 ingredients
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Apple-Honey Drumsticks (Food Network Kitchens)skin-on chicken drumsticks and9 Moreskin-on chicken drumsticks, kosher salt and freshly ground pepper, apple juice, apple cider vinegar, low-sodium soy sauce, honey, grated zest of 1 lemon, red pepper flakes, sesame seeds (optional), unsalted butter1 hour , 10 ingredients
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Braised Orange Brisket (Food Network Kitchens)frozen orange juice concentrate, thawed, tomato paste and15 Morefrozen orange juice concentrate, thawed, tomato paste, hot mustard, hot asian chili sauce (such as sriracha), dark brown sugar, ginger, peeled and roughly chopped, garlic, five-spice powder, beef brisket, lightly trimmed, kosher salt and freshly ground pepper, vegetable oil, onion, roughly chopped, leeks, white parts only , cut into pieces, carrots , cut into pieces, parsnips, peeled and cut into pieces, low-sodium chicken broth, chopped scallions, for garnish4 hour 20 min, 17 ingredients
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Chicken and Pasta Soup (Food Network Kitchens)orzo or favorite shaped little pasta and10 Moreorzo or favorite shaped little pasta, extra-virgin olive oil, onion, diced, garlic, minced, carrot, shredded, rib celery, peeled and minced, kosher salt, cooked chicken, bay leaf, fresh thyme, chicken broth, low-sodium canned or homemade30 min, 11 ingredients
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Chicken Shepherd's Pie (Food Network Kitchens)yukon gold potatoes, peeled and cut into large pieces (ab... and10 Moreyukon gold potatoes, peeled and cut into large pieces (about 12 oz ), kosher salt, unsalted butter, onion, chopped, all-purpose flour, ripe tomatoes, cored, and diced, low-sodium chicken broth, cooked rotisserie chicken , (about 2 lb), frozen chopped spinach, thawed and excess moisture squeezed-out, loosely packed grated cheddar cheese, egg yolk55 min, 11 ingredients
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Herbed Chicken Marsala (Food Network Kitchens)four 4-oz boneless, skinless chicken breast cutlets and10 Morefour 4-oz boneless, skinless chicken breast cutlets, kosher salt and freshly ground black pepper, whole wheat flour, extra-virgin olive oil, low-sodium chicken broth, sun-dried tomatoes (not packed in oil; not rehydrated), finely chopped or very thinly sliced, chopped fresh rosemary, white button or cremini (baby bella) mushrooms, sliced, sweet marsala wine, unsalted butter, roughly chopped fresh flat-leaf parsley35 min, 11 ingredients
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Roast Chicken with Jus (Food Network Kitchens)chicken, giblets removed and reserved and6 Morechicken, giblets removed and reserved, kosher salt and freshly ground black pepper, carrot, chopped, onion, chopped, celery stalk, chopped, unsalted butter, melted, chicken broth, homemade or canned low-sodium canned1 hour 30 min, 7 ingredients
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San Francisco Cioppino (Food Network Kitchens)extra-virgin olive oil, sliced onion, minced garlic and18 Moreextra-virgin olive oil, sliced onion, minced garlic, kosher salt and freshly ground pepper, tomato paste, dry white wine, vine-ripened tomatoes, peeled, seeded, and chopped, red bell pepper, trimmed, seeded, and diced, minced flat-leaf parsley leaves, minced fresh thyme leaves, bay leaf, fish stock or 1 cup bottled clam broth mixed with 2 cups chicken broth, homemade or low-sodium canned, julienned fresh basil leaves, little neck clams, cooked dungeness crab, chopped into large pieces, or 2 alaskan king crab claws, cracked and quartered, mussels, shrimp , butterflied in the shell, and deveined, cleaned squid, cut into rings, and tentacles halved, sea scallops, trimmed , or firm fleshed fish, like halibut, cut into 1-inch cubes, suggestion : hot crusty sourdough bread, copyright 2001 television food network , g.p. all rights reserved1 hour 55 min, 21 ingredients
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Slow-Cooker Pork Tacos (Food Network Kitchens)whole ancho chiles, whole pasilla chiles, garlic, unpeeled and14 Morewhole ancho chiles, whole pasilla chiles, garlic, unpeeled, chipotles in adobo sauce, white onion, roughly chopped, extra-virgin olive oil, honey, cider vinegar, kosher salt, dried oregano, preferably mexican, low-sodium chicken broth, boneless pork shoulder (untrimmed), cut into chunks, freshly ground pepper, bay leaves, cinnamon stick, corn tortillas, warmed , for serving, assorted taco toppings, for garnish5 hour 36 min, 17 ingredients
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Ten-Minute Tomato Soup (Food Network Kitchens)whole tomatoes , in juice, rib celery, roughly chopped and5 Morewhole tomatoes , in juice, rib celery, roughly chopped, low-sodium chicken broth, kosher salt and freshly ground black pepper, pure maple syrup, fresh lemon juice, cream14 min, 7 ingredients
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Thanksgiving Wild Rice (Food Network Kitchens)wild rice (8 oz), rinsed and drained and10 Morewild rice (8 oz), rinsed and drained, turkey or chicken broth, homemade or low-sodium canned, kosher salt, unsalted butter, loose pork sausage meat, chopped onion, chopped fresh thyme leaves, shitake mushrooms, stems removed and sliced 1/4-inch thick, chopped flat-leaf parsley leaves, freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved.3 hour 15 min, 11 ingredients
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Thanksgiving Wild Rice (Food Network Kitchens)wild rice (8 oz), rinsed and drained and8 Morewild rice (8 oz), rinsed and drained, homemade turkey or chicken broth, or low-sodium canned, kosher salt and freshly ground black pepper, unsalted butter, loose pork sausage meat, chopped onion, chopped fresh thyme leaves, shiitake mushrooms, stems removed and sliced 1/4-inch thick, chopped flat-leaf parsley leaves2 hour 5 min, 9 ingredients
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Tortilla-Chipotle Soup (Food Network Kitchens)vegetable oil, red onion, chopped, garlic, chopped and7 Morevegetable oil, red onion, chopped, garlic, chopped, chopped chipotle chiles in adobo sauce, diced tomatoes, low-sodium chicken broth, lightly crushed tortilla chips , plus whole chips for topping, tequila (optional), kosher salt, sour cream and chopped fresh cilantro, for topping30 min, 10 ingredients
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Vietnamese Noodle Soup (Food Network Kitchens)rice noodles, lean beef sirloin, fat trimmed and11 Morerice noodles, lean beef sirloin, fat trimmed, kosher salt and freshly ground pepper, onion, halved, ginger, unpeeled, halved, low-sodium beef broth, star anise pods, cinnamon stick, scallions, jalapeno peppers, preferably red and green, fresh cilantro, fish sauce, fresh bean sprouts40 min, 13 ingredients
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