1171 low sodium egg Recipes

  • Healthy Egg Rolls
    cooking spray or olive oil, cornstarch, water and
    8 More
    cooking spray or olive oil, cornstarch, water, shredded chinese cabbage (you may mix with other greens), carrots, shredded, shiitake mushrooms, diced (i mix with button and portabella), stalk celery, diced (or/and 1/2 cup water chestnuts), grated fresh ginger, low-sodium tamari, sliced green onions, fat-free egg-roll wrappers
    40 min, 11 ingredients
  • No Egg Fried Rice
    cooked rice (cold ), oil, butter, pepper and
    2 More
    cooked rice (cold ), oil, butter, pepper, drizzle sesame oil, soy sauce (low sodium )
    20 min, 6 ingredients
  • 'glop' Aka Quick Beef Stroganoff
    ground beef, salt and pepper, to taste, onion, chopped and
    6 More
    ground beef, salt and pepper, to taste, onion, chopped, green pepper, chopped (optional), mushrooms, sliced, beef broth, low sodium (1 box), egg noodles (1 bag), mushroom soup, parsley, dried
    30 min, 9 ingredients
  • Daddy's Low-Sodium Pineapple Muffins
    flour (dad used 2 1/2 cups, which seems to work better) and
    6 More
    flour (dad used 2 1/2 cups, which seems to work better), baking powder, sugar, egg whites, vanilla extract, canola oil or 1/4 cup other mild oil (olive oil is not suggested), crushed pineapple with juice, do not drain
    40 min, 7 ingredients
  • General Tso's Chicken
    low sodium chicken broth, water, cornstarch and
    14 More
    low sodium chicken broth, water, cornstarch, garlic cloves, minced (or more to taste), gingerroot, minced, sugar, low sodium soy sauce, seasoned rice vinegar, cooking wine, chicken breasts, cut into bite size pieces, low sodium soy sauce, white pepper, eggs, cornstarch (plus more ), canola oil (for frying ), green onions, sliced, dried hot peppers (or 1 1/2 tsp dried red pepper flakes)
    55 min, 17 ingredients
  • Moo Shu Pork With Mandarin Pancakes
    low-sodium soy sauce, rice wine or sake, dark sesame oil and
    20 More
    low-sodium soy sauce, rice wine or sake, dark sesame oil, cornstarch, boneless pork loin, trimmed and cut into 1 x 1/4-inch strips, dried shiitake mushrooms, sliced green onions, minced garlic (about 12 cloves), minced peeled fresh ginger, dried wood ear mushrooms (about 1/4 oz), rice wine or sake, low-sodium soy sauce, cornstarch, sugar, black pepper, vegetable oil, divided, eggs, lightly beaten, sliced napa (chinese ) cabbage stalks, sliced napa (chinese ) cabbage leaves, rice wine or sake, hoisin sauce, low-sodium soy sauce, mandarin pancakes
    23 ingredients
  • Italian Meatloaf by B H & G
    low-sodium wheat crackers , medium grind (about 11 cracke... and
    13 More
    low-sodium wheat crackers , medium grind (about 11 crackers), lean ground beef, ground pork, tomato paste, eggs, lightly beaten, onion, finely chopped, green bell pepper, finely chopped, salt, pepper, low-sodium wheat crackers , medium grind, low fat cottage cheese, small curd, canned mushrooms, chopped, drained, fresh parsley, minced, dried oregano, crushed
    11 min, 14 ingredients
  • Poached Eggs W/ Herb-Roasted Turkey Breast and Sweet Potato Hash Poached Eggs W/ Herb-Roasted Turkey Breast and Sweet Potato Hash
    olive oil, onion, diced (about 1 cup) and
    9 More
    olive oil, onion, diced (about 1 cup), chopped fresh thyme leave, sweet potatoes, baked for 40 minutes at 400 degrees f, cooled, peeled and diced (about 3 cups), cooked diced herb-roasted turkey breast (4 oz), salt, fresh ground black pepper, low sodium chicken broth, white vinegar, eggs, hot sauce , for serving
    25 min, 11 ingredients
  • Stir-Fried Egg Noodles with Mushrooms, Tomatoes, and Bean Sprouts (Bakmie Goreng) Stir-Fried Egg Noodles with Mushrooms, Tomatoes, and Bean Sprouts (Bakmie Goreng)
    peanut oil, divided, thai chiles, seeded and minced and
    11 More
    peanut oil, divided, thai chiles, seeded and minced, shallots, cut into thin wedges, garlic clove, minced, sliced cremini mushrooms (about 4 oz), sliced leek, fresh bean sprouts, fresh chinese egg noodles, sweet soy sauce (such as abc brand), low-sodium soy sauce, tomato wedges (about 2), thai basil leaves , torn, lime wedges
    13 ingredients
  • Poached Eggs with Herb-Roasted Turkey Breast and Sweet Potato Hash (Ellie Krieger) Poached Eggs with Herb-Roasted Turkey Breast and Sweet Potato Hash (Ellie Krieger)
    olive oil, onion, diced (about 1 cup) and
    9 More
    olive oil, onion, diced (about 1 cup), chopped fresh thyme leaves, sweet potatoes, baked for 40 minutes at 400 degrees f, cooled, peeled and diced (about 3 cups), cooked diced herb-roasted turkey breast (4 oz), salt, freshly ground black pepper, low-sodium chicken broth, white vinegar, eggs, hot sauce , for serving
    25 min, 11 ingredients
  • Wild Mushroom Grits with Poached Eggs and Serrano Chile Sauce and Blue Corn Tortilla Strips Wild Mushroom Grits with Poached Eggs and Serrano Chile Sauce and Blue Corn Tortilla Strips
    vegetable oil and
    26 More
    vegetable oil, blue corn tortillas , cut into very thin strips, kosher salt, canola oil, divided, garlic, finely chopped, assorted mushrooms (cremini, shiitake, oyster), coarsely chopped, kosher salt and freshly ground black pepper, onion, finely chopped, homemade chicken stock or low-sodium canned chicken or vegetable broth, ground yellow cornmeal, mascarpone cheese, freshly grated cotija cheese , to sprinkle over finished dish, canola oil, white onion, coarsely chopped, roasted serrano chiles, peeled, seeded and chopped, garlic, chopped, heavy cream, dry white wine, white wine vinegar, raw spinach, honey, salt and freshly ground black pepper, chopped cilantro, for garnish, cold water, white wine vinegar, extra large eggs, kosher salt and freshly ground black pepper
    1 hour 35 min, 27 ingredients
  • Cheddar Broccoli Soup with Bacon and Egg Croutons made with Bavarian Wheat Beer (Robert Irvine) Cheddar Broccoli Soup with Bacon and Egg Croutons made with Bavarian Wheat Beer (Robert Irvine)
    grapeseed oil, white onion, diced and
    13 More
    grapeseed oil, white onion, diced, bavarian style beer (recommended : hefeweizen), broccoli (about 6 large stalks), broken into florets, plus stalks trimmed, peeled and into disks, salt and freshly ground black pepper, ground nutmeg, low-sodium chicken stock, heavy cream, shredded cheddar, cream cheese, ef = http://www.foodterms.com/encyclopedia/cream-cheese/index.html class= crosslink debug= 469 481 >cream cheese softened, hard-boiled eggs , peeled while warm and diced, bacon, fried, drained and crumbled (recommended : nueske s applewood smoked bacon), wheat bread, shredded cheddar
    53 min, 15 ingredients
  • Cornbread Low Sodium Cornbread Low Sodium
    yellow cornmeal, flour, baking powder, baking soda, salt and
    5 More
    yellow cornmeal, flour, baking powder, baking soda, salt, sugar, sour cream , plus, non-dairy coffee creamer, eggs, butter, melted
    15 min, 10 ingredients
  • A Low Sodium Breakfast A Low Sodium Breakfast
    sliced mushrooms, onion, fresh scallions and
    3 More
    sliced mushrooms, onion, fresh scallions, fresh dill sprigs, egg white, unsalted butter
    10 min, 6 ingredients
  • Kajikit's Low-Sodium Turkey Meatballs Kajikit's Low-Sodium Turkey Meatballs
    ground turkey , 93% lean, egg and
    8 More
    ground turkey , 93% lean, egg, worchestershire sauce (2 tsp), plain dried breadcrumbs, onion, green pepper, tomatoes, no-salt-added tomato sauce, balsamic vinegar, garlic
    10 ingredients
  • Blueberries Pancakes, Low Sodium Unsweetened Blueberries Pancakes, Low Sodium Unsweetened
    oats, dry, whole wheat flour, baking powder and
    6 More
    oats, dry, whole wheat flour, baking powder, blueberries, whole and fresh, fat-free liquid egg substitute, water, vanilla extract, almond extract, canola oil
    9 ingredients
  • Chocolate Cake in a Mug (Diabetic, Low Sodium) Chocolate Cake in a Mug (Diabetic, Low Sodium)
    cake flour (not self rising), cocoa, egg whites, skim milk and
    2 More
    cake flour (not self rising), cocoa, egg whites, skim milk, unsweetened applesauce, vanilla extract
    6 min, 7 ingredients
  • Pork Wonton Soup Pork Wonton Soup
    low sodium chicken broth, low sodium beef broth and
    10 More
    low sodium chicken broth, low sodium beef broth, chopped green onions, head bok choy, chopped, wonton wrappers, ground pork, chopped carrots, chopped celery, low sodium soy sauce, chopped onion, ground black pepper, egg beaten
    12 ingredients




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