58 low sodium cheese sauce for pasta Recipes
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olive oil, lean ground beef, chili powder and8 Moreolive oil, lean ground beef, chili powder, beef stock (use low sodium if you wish), pasta sauce (home made or in an jar), red kidney beans, rinsed and drained, corn kernels (frozen or canned ), green bell pepper, diced, spaghetti, parmesan cheese (optional), fresh cilantro (optional) or parsley (optional)35 min, 12 ingredients
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butter, olive oil, garlic cloves, minced and18 Morebutter, olive oil, garlic cloves, minced, onion, finely chopped, broccoli , cut into bite-sized florets and stem pieces, button mushroom, 1 pack, sliced, carrots, peeled and sliced on the bias, zucchini , sliced on the bias, yellow squash , sliced on the bias, red bell pepper , cut into strips, frozen peas, whipping cream (heavy ), half-and-half , plus a little more, half-and-half , for thinning sauce, white wine, low sodium chicken broth , as needed, fresh basil leaves, grated parmesan cheese, salt, pepper, penne pasta40 min, 21 ingredients
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fat-free caesar salad dressing, white wine, oregano and15 Morefat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp10 min, 18 ingredients
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canola oil, onion, peeled and chopped and8 Morecanola oil, onion, peeled and chopped, garlic cloves, peeled and minced, clams, canned (undrained ), low sodium chicken broth, salt , to taste, red pepper flakes, dried parsley, ziti pasta, cooked and drained, parmesan cheese, shredded30 min, 10 ingredients
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bow tie pasta (or elbow macaroni), olive oil and7 Morebow tie pasta (or elbow macaroni), olive oil, sweet onion (peeled and chopped ), garlic cloves (minced ), green bell pepper (chopped coarsely ), red bell pepper (chopped coarsely ), extra lean ground beef (or ground venison), low-sodium tomato sauce, colby cheese (coarsely shredded )1 hour 20 min, 9 ingredients
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olive oil, sweet onion (peeled and chopped ) and6 Moreolive oil, sweet onion (peeled and chopped ), garlic cloves (minced ), baby portabella mushrooms (wiped clean and thinly sliced), extra lean ground beef (or ground venison), low-sodium tomato sauce, extra-sharp cheddar cheese (cabot brand preferred, coarsely shredded), bow tie pasta (or elbow macaroni)1 hour 20 min, 8 ingredients
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BBQ Chicken & Pasta Casseroletri-color spiral pasta, honey barbecue sauce and5 Moretri-color spiral pasta, honey barbecue sauce, low sodium chicken broth, french style green beans, drained and rinsed, boneless skinless chicken breasts, shredded mozzarella cheese, garlic powder or 1 tsp minced garlic1 hour 15 min, 7 ingredients
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Tuna and Vegetable Pasta Bakepenne pasta, cooked, tuna in water, drained and14 Morepenne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese1 hour , 16 ingredients
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Creamy Jerk Pasta With Chicken and Peasdried spaghetti or 175 g linguine and10 Moredried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)20 min, 11 ingredients
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Spicy Chicken Bow Tie Pasta in Cream Saucebow tie pasta, chicken breasts, low sodium chicken broth and7 Morebow tie pasta, chicken breasts, low sodium chicken broth, red pepper flakes, salt and pepper, heavy cream, parmesan cheese, garlic cloves, basil leaves, yellow pickled pepper45 min, 10 ingredients
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Four Cheese Manicottiuncooked manicotti, chopped onion, garlic, minced and10 Moreuncooked manicotti, chopped onion, garlic, minced, shredded part-skim mozzarella cheese, divided (4 oz), grated fresh parmesan cheese, divided (2 oz), pepper, carton fat-free ricotta cheese, garden vegetable-flavored light cream cheese, softened, fat free cream cheese, softened (about 1/2 cup), frozen chopped spinach, thawed,drained and ssqueezed dry, tomato -and herb reduced fat low-sodium pasta sauce, oregano sprig (optional)45 min, 14 ingredients
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Rigatoni With Sirloin and Gorgonzola Sauceoil, sirloin, cut into 1-inch cubes, salt, ground pepper and8 Moreoil, sirloin, cut into 1-inch cubes, salt, ground pepper, portabella mushroom, sliced, shallot, minced (or 2 scallions minced), low sodium chicken broth, worcestershire sauce, gorgonzola (or other blue cheese), heavy cream, chopped fresh parsley, rigatoni pasta24 min, 12 ingredients
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Rigatoni With Tenderloin and Blue Cheesecooking oil and12 Morecooking oil, filet steak , cut into 1-inch strips (freeze for about 15 minute, to slice easier), salt, fresh ground black pepper, crushed red pepper flakes (pinch or two) (optional), button mushroom, sliced, shallots, minced or 2 scallions, including green tops minced, canned low sodium vegetable broth, worcestershire sauce, blue cheese or 3 oz gorgonzola, heavy cream, chopped fresh parsley, rigatoni pasta35 min, 13 ingredients
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Easy Chicken and Pepper Pastauncooked linguine and10 Moreuncooked linguine, boneless skinless chicken breast halves, cut into 1 inch pieces, pesto sauce mix, cooking spray (i used pam with garlic flavor), green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, sweet onion, chopped, low sodium chicken broth, white wine, shredded parmesan cheese (3 oz)45 min, 11 ingredients
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Skillet BBQ Chicken Pasta (One Dish)olive oil, boneless skinless chicken breast, cubed and9 Moreolive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar30 min, 11 ingredients
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Eggplant (Aubergine) and Bow-Tie Noodlesbow tie pasta, eggplants, peeled and cubed, onions, diced and3 Morebow tie pasta, eggplants, peeled and cubed, onions, diced, low-sodium tomato sauce, ground red pepper, parmesan cheese, grated25 min, 6 ingredients
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Chicken & White Bean Soup With Spinach & Parmesanlow sodium chicken broth and10 Morelow sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated30 min, 11 ingredients
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