1552 low sodium bean Recipes

  • Pork, Beef and Bean Chili
    ground pork, ground beef and
    13 More
    ground pork, ground beef, garlic, minced (use more if you want), water, beer, ground cumin, chili powder, dried oregano, cayenne pepper, tomato paste, sugar, petite diced tomatoes, red bell pepper, diced, black beans or 3 (15 oz) cans pinto beans or 3 (15 oz) cans kidney beans or 3 (15 oz) cans white beans (your choice i use a variety), low sodium beef broth (or homemade )
    55 min, 15 ingredients
  • Black Bean Chicken
    fermented chinese black beans, peanut oil, chopped onion and
    8 More
    fermented chinese black beans, peanut oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, broccoli florets, boneless, skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry
    11 ingredients
  • Amber Ale Baked Beans
    water, low-sodium pinto beans, rinsed and drained and
    14 More
    water, low-sodium pinto beans, rinsed and drained, bay leaves, fat-free , less-sodium chicken broth, yellow onion, peeled and quartered, bacon slices (uncooked), chopped, chopped yellow onion (about 2 medium), minced garlic, chili powder, no salt-added ketchup, brown sugar, dijon mustard, worcestershire sauce, freshly ground black pepper, amber ale (such as redhook)
    16 ingredients
  • Spicy Green Bean Saute
    cornstarch and
    9 More
    cornstarch, reduced-sodium chicken broth or 3/4 cup vegetable broth, low-sodium teriyaki sauce, cayenne pepper, fresh green beans , cut into 2-inch pieces, onion, thinly sliced, chopped sweet red pepper, garlic powder, ground ginger or 2 tsp minced fresh gingerroot, canola oil
    12 min, 10 ingredients
  • Sour Beans with Minced Pork
    boil-in-bag long-grain rice, white vinegar, rice vinegar and
    11 More
    boil-in-bag long-grain rice, white vinegar, rice vinegar, green beans, trimmed and cut diagonally into 1/2-inch pieces, peanut oil, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, lean ground pork, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, sliced green onions, matchstick-cut carrot
    14 ingredients
  • Anniez Orgasmic Black Bean Soup
    chopped onions, chopped red pepper and
    13 More
    chopped onions, chopped red pepper, chopped yellow pepper (large), chopped orange pepper, chopped green pepper, chopped celery, chopped jalapeno, s of & w (50% le odium) black bean, cumin powder, water, low sodium and fat free chicken broth ., fat free sour cream, la victoria thick n chunky medium salsa, cilantro (optional)
    1 hour , 15 ingredients
  • Quick Kidney Bean Soup With Savoy Cabbage
    water, savoy cabbage, finely shredded and
    9 More
    water, savoy cabbage, finely shredded, cooked kidney beans (see recipe description, include liquid from canned beans) or 28 oz canned low-sodium kidney beans (see recipe description, include liquid from canned beans), olive oil, garlic clove, finely chopped, shell pasta, short-grain rice or 1/4 cup arborio rice, coarse salt (to taste), fresh green beans, trimmed ends and cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch cubes, black pepper (to taste)
    18 min, 11 ingredients
  • Black Bean Soup
    canola oil, onion, diced, garlic, minced and
    10 More
    canola oil, onion, diced, garlic, minced, red bell pepper, seeded and diced, carrots, diced (about 1 cup), ribs celery, thinly sliced, chili powder, cumin, low-sodium chicken broth, black beans, drained and rinsed, salt and pepper, low-fat greek yogurt, chopped cilantro
    1 hour 10 min, 13 ingredients
  • Black Bean Chowder
    black beans, dried, olive oil, red onion, diced and
    13 More
    black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream
    48 hour , 16 ingredients
  • Black Bean Lasagna
    lasagna noodles (8 oz), black beans, rinsed and drained and
    10 More
    lasagna noodles (8 oz), black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, low-sodium tomato sauce or 2 (15 oz) cans tomato sauce, with seasonings, snipped fresh cilantro, low-fat ricotta cheese, reduced-fat cream cheese (neufchatel), light sour cream, tomato , slices (optional), fresh cilantro leaves (optional)
    1 hour 5 min, 13 ingredients
  • Black Beans and Rice
    olive oil, onion, chopped, garlic, minced and
    5 More
    olive oil, onion, chopped, garlic, minced, uncooked white rice, low sodium, low fat vegetable broth, ground cumin, cayenne pepper, canned black beans, drained
    30 min, 8 ingredients
  • Tuscan Style Bean Soup
    olive oil, onion, chopped, garlic, minced and
    8 More
    olive oil, onion, chopped, garlic, minced, red bell pepper, chopped, low fat, low sodium chicken broth, canned whole tomatoes, chopped, kidney beans, cooked, chopped fresh thyme, chopped spinach, seashell pasta, ground black pepper to taste
    11 ingredients
  • Italian Bean Soup - Crock Pot Italian Bean Soup - Crock Pot
    great northern bean, canned and
    12 More
    great northern bean, canned, red beans or 1 cup pinto beans, canned, green beans (fresh or frozen ), water, diced tomatoes, undrained, onion, chopped, low-sodium beef bouillon cubes, garlic cloves, minced, oregano, basil, garlic salt, pepper, italian seasoning, for spices
    10 min, 13 ingredients
  • 5 Bean Chili (Emeril Lagasse) 5 Bean Chili (Emeril Lagasse)
    ground chuck, diced yellow onion, diced green bell pepper and
    16 More
    ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, mexican style chili powder, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, whole peeled tomatoes, broken up with your hands, beef stock or canned low-sodium beef broth, bay leaves, cooked and drained great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans
    1 hour 10 min, 19 ingredients
  • 5-Bean Chili (Emeril Lagasse) 5-Bean Chili (Emeril Lagasse)
    ground chuck, diced yellow onion, diced green bell pepper and
    18 More
    ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, chili powder, preferably mexican style, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, bay leaves, whole peeled tomatoes, broken up with your hands, beef stock or canned , low-sodium beef broth, great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans, chopped cilantro leaves, sour cream , grated cheddar and chopped green onions, for garnishing, optional
    1 hour 50 min, 21 ingredients
  • Steamed Salmon With Black Bean Sauce Steamed Salmon With Black Bean Sauce
    rice wine or sake, peeled fresh ginger, thinly sliced and
    14 More
    rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops
    16 ingredients
  • Black Beans and Rice Black Beans and Rice
    grain white rice, low sodium/low fat chicken stock and
    4 More
    grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained
    40 min, 6 ingredients
  • Tender Pork and Bean Stew Tender Pork and Bean Stew
    pork tenderloin, cut into 1-inch cubes, cooked per recipe... and
    12 More
    pork tenderloin, cut into 1-inch cubes, cooked per recipe, net from 1 1/2 lb fresh, unbleached flour, salt, pepper, olive oil, chopped onion, low-fat, low-sodium) chicken broth, diced canned tomatoes, almonds, chili powder, cayenne pepper, cinnamon, canned) black beans, drained and rinsed
    13 ingredients




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