96466 low smothered minute steak net s Recipes

portobello mushrooms, stems and gills removed, low sodium salsa, green onions, chopped, partly skimmed mozzarella cheese, shredded, sesame seeds

red bell peppers, vegetable oil, onions, thinly sliced, all-purpose flour, dry white wine, apple cider vinegar, drained capers, low-salt chicken broth, chopped fresh parsley, thick bone-in rib pork chops (each about 12 oz)

low-fat sour cream, low-fat mayonnaise, low-fat milk, blue cheese (about 1 cup), lemon juice (fresh ), salt, all-purpose flour, salt, cayenne pepper, shrimp, shelled, deveined and tails intact, olive oil, unsalted butter, hot pepper sauce, parsley, chopped

ground beef, refried beans, green pepper, chopped, onion, chopped, rotel tomatoes & chilies, undrained, taco seasoning mix, velveeta cheese (i use low fat ), flour tortillas (may use less depending on how much filling you put in)

boneless skinless chicken breasts, frozen green beans, condensed low-fat cream of mushroom soup, dried thyme leaves, shredded sharp cheddar cheese, water

boneless skinless chicken breasts (4-6 oz each), fresh lime juice (about 1/2 lime), low-sodium taco seasoning, canned whole green chilies, drained (i used jarred pepperoncini for mine and whole canned jalapenos for my husband), shredded lowfat mozzarella cheese

vegetable oil or 3 oz bacon, cut into 1/4 inch slices, all-purpose flour, low sodium chicken broth, vegetable oil, split, pork chops, with bone 1/2 to 3/4 inch thick , rib end, ground black pepper, yellow onions , halved pole to pole and sliced thin (about 3 1/2 cups), water, garlic cloves, minced (about 2 tsp), fresh thyme leave, minced, bay leaves, fresh parsley, minced

olive oil, skinned, boned chicken breast halves, black pepper, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 8 oz), chopped leeks, dry white wine, fat-free , less-sodium chicken broth, sherry, salt, low-fat sour cream, hot cooked medium egg noodles (about 6 oz uncooked noodles), freshly ground black pepper (optional), chopped fresh parsley (optional)

pork chops, cream of mushroom soup, water , about 1/2 a soup can, thyme, parsley, sour cream, french s french fried onions, salt, pepper, garlic powder

new potatoes , such as red bliss (about 3 oz each), portobello mushroom cap , about 4 oz, steak, sea salt, freshly ground black pepper, vegetable oil, balsamic vinegar, chopped fresh rosemary leaves, minced garlic, thick, woody , rosemary branches, or 4 soaked, 12-inch bamboo skewers, rice noodles , recipe follows, rice noodles , soaked in boiling water for 5 minutes to soften, drained, mirin, sesame oil, teriyaki sauce, scallions, chopped, salt and pepper

portabello mushroom cap, low-fat ricotta cheese, garlic powder, black pepper, cooked spaghetti (20121)or linguini or fettucine, tomato sauce, shredded part skim ) mozzarella cheese

all purpose flour, dried thyme, ground allspice, skinless boneless chicken breast halves, butter, mushrooms, thinly sliced, onion, chopped, whipping cream, canned low-salt chicken broth

olive oil, boneless skinless chicken breast halves, black pepper, salt, cremini mushrooms, sliced (about 8 oz), shiitake mushroom caps, thinly sliced (about 8 oz), leeks, chopped (can easily substitute shallots or onions), dry white wine, chicken broth, sherry wine, salt, sour cream (can use low-fat ), egg noodles, cooked and still hot, fresh parsley, chopped (optional)

cap portabella mushroom, low-fat ricotta cheese, spaghetti sauce (i use homemade ), mozzarella cheese, cooked pasta

bone-in center-cut pork chops (about 1 inch thick ), kosher salt, all-purpose flour, extra-virgin olive oil, unsalted butter, onion, sliced 1/4 inch thick, fresh thyme, chopped, low-sodium chicken broth, buttermilk, store-bought biscuits , for serving (optional)

boneless center-cut pork medallions, kosher salt and freshly ground black pepper, olive oil, unsalted butter, apple cider vinegar, onion, sliced, cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and sliced, sliced fresh sage leaves, chicken broth, homemade or low-sodium canned, whole-grain mustard

boneless center-cut pork medallions, kosher salt and freshly ground pepper, olive oil, red or white onion, cut in wedges, apple cider vinegar, unsalted butter, plus up to 2 tbsp (optional), cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and cut in wedges, torn fresh sage leaves, low-sodium chicken broth, whole-grain mustard

ancho chiles (1 1/2-oz package)-stemmed, seeded and torn into 2-inch pieces, water, italian peeled tomatoes, drained, garlic cloves, very finely chopped, scallions, coarsely chopped, ground cumin, coriander, chicken stock or canned low-sodium broth, kosher salt and freshly ground pepper, lean ground pork, ground sirloin, eggs, beaten, freshly grated parmesan cheese, plain dry bread crumbs, dried thyme, vegetable oil, red or yellow bell peppers , cut into 1/2-inch strips