236 low slow Recipes

red onion, peeled, carrots, peeled, sweet potatoes, peeled, butternut squash, peeled and seeded, sweet red peppers , deseeded, tomatoes, head garlic, olive oil, fresh rosemary, vegetable stock, fresh ground black pepper, low-fat greek yogurt

dried red lentils, rinsed & sorted, garlic cloves, minced, fresh ginger, finely chopped, frozen spinach, curry powder (to taste), ground cumin (to taste), ground coriander (to taste), yellow mustard seeds (to taste), red pepper flakes (to taste), ground cinnamon (to taste), low sodium vegetable broth, water , as needed

lean ground beef, dry onion soup mix, italian seasoned breadcrumbs, milk, all-purpose flour, vegetable oil, condensed low-sodium cream of mushroom soup, dry au jus mix, water

extra virgin olive oil, ground sirloin, bulk italian sausage, onion, chopped, celery, chopped, carrot, chopped, garlic, chopped, tomatoes, chopped, milk, dry red wine, low sodium beef broth, tomato paste, balsamic vinegar, kosher salt, dried basil, dried oregano, red pepper flakes, fennel seed, mascarpone or 1/2 cup cream cheese

bacon, finely chopped, vegetable oil, chicken breast halves (10-12 oz. each or 12 thighs at 6-8 oz. each), salt and pepper, cremini mushrooms, quartered, red onion, chopped, garlic cloves, minced, dry white wine, tomato paste, diced tomatoes, drained, low sodium chicken broth, dried porcini mushrooms , rinsed thoroughly and finely chopped, fresh thyme, minced (or 1 tsp. dried ), bay leaves, red pepper flakes, flour, fresh parsley, minced

stew meat, low-fat cream of mushroom soup (or fat free), water, dry onion soup mix, fresh mushrooms, sliced

boneless, skinless chicken breasts, barbecue sauce, reduced-fat italian dressing, brown sugar, worcestershire sauce, cornstarch, low-sodium chicken broth

all-purpose flour, boneless skinless chicken breasts, fat trimmed off and meat cut into 1 inch chunks, onions, chopped (i use sweet onions), fat-free low-sodium chicken broth, red bell pepper, chopped, carrot, shredded, sweet hungarian paprika, garlic, minced, salt, black pepper, freshly ground is best, reduced-fat sour cream

bone-in skin-on chicken breast halves, vegetable oil, onions, chopped medium, garlic cloves, minced, dry white wine, crushed tomatoes, low sodium chicken broth, minced fresh thyme or 1 tsp dried thyme, minced fresh oregano or 1 tsp dried oregano, bay leaves, all-purpose flour, kalamata olive, pitted and chopped course, minced fresh parsley, grated lemon zest, lemon wedge, for serving

diced tomatoes and green chilies, low sodium chicken broth, onion, minced, red pepper, minced, kidney beans, black beans, corn, chicken, cubed, taco seasoning

canola oil, venison stew meat, cut into 1 inch cubes, bay leaf, onion, thinly sliced, sliced mushrooms, drained, low-sodium beef broth, salt and pepper to taste, whole wheat noodles, sour cream

boneless skinless chicken thighs, flour, orange marmalade, kraft original bbq sauce, low sodium soy sauce, fresh gingerroot grated

spinach frozen, whole onion chopped, garlic minced, ginger root minced, whole red pepper diced, whole green pepper diced, coriander ground, curry powder, cayenne pepper, salt, vegetable broth low sodium, yogurt nonfat or lowfat, peas frozen

boneless beef chuck, pearl barley, mushrooms quartered, stalk celery quartered, carrots quartered, head leeks sliced, thyme, low-salt beef broth, soy sauce, kosher salt and pepper

chicken whole, black pepper, head garlic, top 1 cut off, kosher salt, lemon, halved, low sodium chicken broth, olive oil, yellow onion, quartered

baby back ribs, cut in 1/2, honey, garlic salt, black pepper, catalina dressing, low sodium soy sauce, chili-garlic sauce, ground ginger

chicken breasts, boneless and skinless, garlic peeled, whole onion quarted, whole zucchini squash cut into 1 pieces, whole orange sliced, yellow potatoes cleaned, low sodium chicken broth, thyme, salt, pepper, honey

all purpose flour, carrot-diced, celery-diced, chicken broth-low sodium, dried basil, garlic-minced, ground beef or turkey, kosher salt & pepper, milk, onion-diced, russet potatoes-peeled & diced, sharp cheddar cheese-shredded, unsalted butter