38862 low seafood marinara Recipes

seafood , marinara mix, olive oil, onion, finely chopped, minced garlic, dry white wine, diced tomatoes, tomato passata, tomato paste, salt and pepper, chopped parsley, pasta eg linguine

prawns (raw, peeled and deviened), fish (firm, cubed ), squid (tube, sliced into rings), scallops (meat), garlic cloves (crushed or minced ), ginger (grated ), chile (to taste, deseeded and finely sliced ), spring onion (scallion, finely sliced), cream (thickened), sour cream (light ), broccoli floret, cauliflower floret, carrot (juliened), fettuccine pasta, peanut oil (to fry seafood)

low-carb ketchup (i like heinz 1-carb), grated horseradish, celery seed, worcestershire sauce, tabasco sauce, lemon juice

seafood or 3/4 lb crab, salad (already prepared at your local deli/ counter), cream cheese, seafood cocktail sauce, cracker , assortment

seafood , i use supermarket packs of cooked prawn, mussels and squid (thawed if frozen), olive oil, onion, very finely sliced (medium), garlic cloves, finely sliced, green chili pepper, finely sliced, seafood stock, concentrate or 1 dash half a fish stock cube dissolved in 100ml hot water, white wine, handful flat leaf parsley, shredded, cornflour, spaghetti

low-sodium chicken broth, saffron threads, olive oil, chopped onion, diced red bell pepper, diced green bell pepper, canned diced tomatoes, drained, chopped garlic, chopped fresh thyme or 1 tsp dried, salt, freshly ground black pepper, short-grain rice (such as arborio), frozen shelled edamame, thawed, shrimp, shelled and deveined, sea scallops, halved if large, chopped fresh cilantro

seafood salad (from the deli counter), jumbo pasta shells, green pepper, red pepper

fresh chopped tomato, tomato, canned, garlic, chopped, onion, chopped, green bell pepper, salt, pepper, mushrooms, chopped, shrimp, cooked, seafood mix, frozen, spaghetti

organic low sodium marinara sauce (1 1.5 lb jar), quorn crumbles (1 1/3 cup)

low-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth

master seafood mixture (see seafood shumai recipe), lumpia wrappers, egg with 2 oz of water, lemon, juiced, lime, juiced, soy sauce, mint leaves , chiffonade, rock shrimp, diced, chilean sea bass, diced, bay scallops, diced, egg, minced ginger, sesame oil, chopped scallions, chopped cilantro, salt and white pepper

seafood crepes, flour, milk, egg, butter, tesp. sugar, seafood crepes filling, clean shrimp, butter, tesp. cajun spices, tesp. sweet paprika, chopped tomato, white wine, fish, fresh cream, flour, cheddar cheese

low sodium chicken broth, saffron thread, olive oil, chopped onion, diced red bell pepper, diced green bell pepper, canned diced tomato, drained, chopped garlic, chopped fresh thyme (1 tsp if dried ), salt, fresh ground black pepper, short-grain rice (such as arborio), frozen shelled edamame, thawed, shrimp, shelled and deveined, sea scallops, halved if large, chopped fresh cilantro

seafood cocktail sauce , as much as desired, canned shrimp, drained, canned crabmeat, drained and flaked, cream cheese, softened

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts

seafood stock or clam juice, heavy cream, good white wine , such as chablis, divided, tomato puree, saffron threads, raw shrimp, peeled, deveined , and cut in half crosswise, raw halibut, cut into1-inch chunks, cooked lobster meat, cut into 1-inch chunks, unsalted butter, divided, all-purpose flour, kosher salt, freshly ground black pepper, julienned leeks, white and light green parts (2 large), julienned carrots (3 carrots), panko (japanese dried bread crumbs), freshly grated parmesan, minced fresh flat-leaf parsley, chopped fresh tarragon leaves, minced garlic (2 cloves)

batch of light roux , recipe follows, seafood stock, count shrimp, peeled and deveined, lump crabmeat, dozen shucked oysters , liquid reserved, crab claw meat, chopped onions, chopped celery, chopped green peppers, chopped green onions, chopped parsley, salt , pepper, and cayenne pepper to taste, steamed rice, file powder to taste, recipe courtesy of emeril lagasse, flour, vegetable oil

seafood stock, peanut butter colored roux , recipe follows, ground cumin, crab seasoning (recommended : old bay), onion powder, garlic powder, cayenne pepper, paprika, bay leaves, diced onions, diced green bell peppers, diced celery, diced tomatoes, crab legs, littleneck clams , scrubbed, scallops, okra, whole medium shrimp, chopped green onions, cooked white rice , as accompaniment, file powder , as accompaniment