Marinara Sauce and Quorn Recipe

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Marinara Sauce and Quorn
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Ingredients:

Directions:

  1. Heat marinara sauce in pan. Add Quorn. Add water to desired consistancy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 826.67 Kcal (3461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 579.17mg 24%
Sugars 28.96g 116%
Dietary Fiber 5.79g 23%
Protein 5.79g 12%
Vitamin C 29mg 48%
Iron 5.8mg 32%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 95.57 Kcal (400 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 66.96mg 24%
Sugars 3.35g 116%
Dietary Fiber 0.67g 23%
Protein 0.67g 12%
Vitamin C 3.3mg 48%
Iron 0.7mg 32%
Calcium 13.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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