85 low scalloped chicken broth Recipes
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olive oil, onion thinly sliced, fennel bulb thinly sliced and14 Moreolive oil, onion thinly sliced, fennel bulb thinly sliced, garlic minced, diced tomatoes, chicken stock or low sodium chicken broth, clam broth, grated orange zest, saffron, mussels cleaned, shrimp peeled and deveined, monkfish membrane removed, grouper , tune, or sea bass, sea scallops, chopped cilantro (optional but good ) or flat leaf parsley, parmesan cheese grated, salt and pepper to taste17 ingredients
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olive oil, divided, sea scallops, salt, onion, chopped and7 Moreolive oil, divided, sea scallops, salt, onion, chopped, red pepper, crushed, garlic cloves, minced, dry white wine, chicken broth , fat free and low sodium, cannellini beans or 1 (19 oz) can other white beans, fresh baby spinach, basil, chopped20 min, 11 ingredients
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olive oil and12 Moreolive oil, skinless boneless chicken thighs , cut into 1 1/2-inch pieces, fully cooked hot link sausages (about 3), cubed, onion, chopped, green bell pepper, chopped, all purpose flour, canned low-salt chicken broth, diced tomatoes, frozen sliced okra, grain white rice, bay scallops, uncooked large shrimp, peeled, deveined, cayenne pepper13 ingredients
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cooked turkey or 3 cups cooked chicken meat, chopped and13 Morecooked turkey or 3 cups cooked chicken meat, chopped, butter, divided, flour, salt, divided, fresh ground black pepper, chicken broth, whole milk or 1 cup 2% low-fat milk, toasted bread cubes, chopped yellow onion, roasted minced garlic, chopped celery, chopped mushrooms or 1 (4 oz) can mushrooms, chopped, ground sage, grated parmesan cheese1 hour 10 min, 14 ingredients
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olive oil, leek, cleaned and thinly sliced, garlic, minced and11 Moreolive oil, leek, cleaned and thinly sliced, garlic, minced, arborio rice, low-sodium chicken broth, divided, dry white wine, bay scallops, shrimp, peeled and deveined, fresh snow peas, trimmed and halved crosswise, red bell pepper, diced, grated parmesan cheese, dried basil, lemon juice, ground black pepper to taste55 min, 14 ingredients
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all-purpose flour, low-fat milk, apple cider and7 Moreall-purpose flour, low-fat milk, apple cider, fat-free , less-sodium chicken broth, salt, black pepper, ground nutmeg, shredded smoked gouda cheese, shredded reduced-fat jarlsberg cheese, yukon gold or yellow finnish potatoes, peeled and thinly sliced10 ingredients
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frozen chopped broccoli, bay scallop (frozen ) and8 Morefrozen chopped broccoli, bay scallop (frozen ), raw shrimp (frozen peeled ), low sodium chicken broth, white wine, fresh parsley, onion (thick ), lemon (thick ), angel hair pasta, reduced-fat basil pesto (such as buitoni)4 hour , 10 ingredients
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Italian Seafood Casserolevegetable cooking spray, olive oil and12 Morevegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese14 ingredients
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Vietnamese Fisherman's Soupraw shrimp, peeled and deveined and21 Moreraw shrimp, peeled and deveined, boneless skinless salmon, cut into bite size pieces, scallops, boiling water, vegetable oil, ground chili paste, minced garlic, unsalted chicken stock or 5 cups low sodium chicken broth, tomatoes, cut into thin wedges, freshly cut pineapple chunks, onion, cut into thin wedges, fish sauce, sugar, salt, tamarind pulp, soaked in, water , and pushed through a sieve, fresh lime juice, bean sprouts, chopped fresh rice paddy herb or 1 tbsp saw-leaf herb (this ingredient gives the soup it s sour flavor), chopped fresh thai basil, fried shallots, for garnish (instructions follow), vegetable oil , for frying shallots45 min, 22 ingredients
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Delicious Seafood Gumbo (Low Sodium)oil, flour, onions, chopped, green bell pepper, chopped and20 Moreoil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops2 hour , 24 ingredients
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Fish Stewolive oil, onion, chopped, carrots, chopped and12 Moreolive oil, onion, chopped, carrots, chopped, celery stalks, chopped, seeded and diced jalapeno, low-sodium chicken broth, dry white wine, water, yukon gold potatoes, peeled and cut into 1-inch chunks, dried thyme leaves, kosher salt, diced tomatoes, frozen scallops, frozen peeled medium shrimp, whole baby clams15 ingredients
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Quick Paellacanned low-sodium chicken broth, undiluted and14 Morecanned low-sodium chicken broth, undiluted, threads of saffron, crushed, olive oil, divided, fresh shrimp, peeled and deveined, sea scallops , cut in half crosswise, salt, freshly ground black pepper, roasted red peppers in water, drained and sliced, chopped onion, garlic, minced, arborio rice, uncooked, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, frozen artichoke hearts, thawed, frozen english peas, thawed15 ingredients
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Seafood Risottowater, dry white wine, clam juice and11 Morewater, dry white wine, clam juice, no-salt-added tomato paste, low-sodium chicken broth, vegetable cooking spray, garlic, minced, arborio rice, uncooked, fresh shrimp, peeled and deveined, bay scallops, chopped sun-dried tomato (packed without oil), fresh lump crabmeat, drained, goat cheese, crumbled, minced fresh basil14 ingredients
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Creole Seafood Jambalayaandouille sausage or other spicy smoked sausage halved le... and14 Moreandouille sausage or other spicy smoked sausage halved lengthwise and sliced crosswise, onion chopped, celery chopped, whole medium sized green bell pepper seeded and chopped, garlic minced, grain converted white rice, salt (optional), fresh thyme minced, cayenne pepper, diced tomatoes, clam juice, low-sodium chicken broth, shrimp shelled and deveined, bay scallops, fresh parsley minced15 ingredients
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Yellow Rice & Seafood Saladclam juice, water or 1 cup low sodium chicken broth and13 Moreclam juice, water or 1 cup low sodium chicken broth, olive oil, olive oil, goya yellow rice mix, shrimp, peeled & deveined, scallops, cleaned & beards removed, cider vinegar, ketchup, fresh garlic clove, minced, diced red onion, diced red pepper, chopped fresh cilantro, salt and pepper, crushed red pepper flakes50 min, 15 ingredients
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Scallops with Apple-Curry Saucebutter, granny smith apple, peeled, cored, chopped and12 Morebutter, granny smith apple, peeled, cored, chopped, onion, chopped, all purpose flour, curry powder, dry white wine, whipping cream, chicken stock or canned low-salt broth, chopped tomatoes, sugar, garlic clove, chopped, chopped fresh basil or 1/2 tsp dried, chopped fresh rosemary or 1/2 tsp dried, fresh sea scallops14 ingredients
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Moroccan Bouillabaissefresh shrimp, with tails & deveined with tails or 8 oz fr... and14 Morefresh shrimp, with tails & deveined with tails or 8 oz frozen shrimp, peeled & deveined with tails, fresh scallops or 8 oz frozen scallops, fresh mussels, in shells (8 to 12), water, salt, chopped onion, garlic cloves, minced, olive oil, ground cumin, ground cinnamon, ground red pepper or 1/4 tsp crushed red pepper flakes, fish stock or 1 cup low sodium vegetable broth or 1 cup low sodium chicken broth, chopped tomato, powdered saffron, hot cooked couscous30 min, 15 ingredients
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Sauteed Scallops with Fennel Compote in Curry Saucebutter, fennel bulbs, trimmed, thinly sliced and12 Morebutter, fennel bulbs, trimmed, thinly sliced, chicken stock or canned low-salt broth, sugar, fresh lemon juice, bottled clam juice, dry white wine, mushrooms, sliced, shallot, sliced, dry vermouth, curry powder, whipping cream, butter, sea scallops14 ingredients
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