415429 low salt low low curry oamc Recipes

firm-ripe peaches, tomatoes, chopped red onion (1 medium), minced peeled fresh ginger, kosher salt, vegetable oil, curry powder, sugar, fresh lime juice, scallions (white and pale green parts only), trimmed, chopped fresh thyme, kosher salt, ground allspice, black pepper, fresh lime juice, molasses (not robust or blackstrap), scotch bonnet or habanero hot sauce*, or to taste, pork tenderloins (1 3/4 to 2 lb total ), vegetable oil for basting

vegetable oil, boneless skinless chicken breast halves, potatoes, peeled and chopped, onion, sliced, coconut milk, salt, black pepper, curry powder (or to taste), hot sauce (optional, more if desired), chicken broth, frozen peas, thawed, toasted flaked coconut (optional)

firm tofu or 1 lb extra, salt and pepper, sugar, curry powder, turmeric, light olive oil, light olive oil, garlic cloves, chopped, ground cumin, onion, minced, asparagus , tough ends trimmed and discarded, stalks cut into 3 inch pieces, red pepper flakes, roma tomatoes, diced, chopped fresh cilantro or 3 tbsp parsley

shrimp, thawed and peeled, basmati rice (or other white rice doesn tsp really matter what kind), leek, white and light green stalk sliced real thin, salted butter, mayonnaise, curry powder, dried coriander, garlic salt, water

oil, chopped onion, minced garlic clove, salt, ground lamb, curry powder, tomato puree, mango chutney, malt vinegar, chicken stock, dried apricots, sultanas

ground beef, sized onions, chopped, oil, salt, black pepper , to taste, curry powder, turmeric, apricot jam, vinegar, sugar, tomatoes, peeled and diced, water, potatoes, peeled and cubed, carrots, peas

curry powder, salt, dry mustard, black pepper, cayenne pepper, minced onion, chopped red bell pepper, chopped celery, minced peeled ginger, garlic clove, smashed, dry breadcrumbs, divided, mayonnaise, grated fresh lemon rind, lump crabmeat, shell pieces removed, egg, lightly beaten, butter, divided, parsley sprig (optional)

worth of whole fish (we usually use a couple of whole fish), salt, ground black pepper, soft breadcrumbs, instant minced onion, salt, curry powder, garlic powder, ground black pepper, butter or 2 tbsp margarine, melted, water, salad oil (approximate)

canola oil, diced seeded tomato (fresh or canned ), onion, finely chopped, unsweetened coconut milk, garlic cloves, minced, salt (to taste), minced fresh gingerroot, red potatoes , cut into 1/2-inch pieces, curry powder, sweet potato, peeled and cut into 1/2-inch pieces, ground cumin, carrots, peeled and cut into 1-inch pieces, ground cardamom, cinnamon sticks

vegetable oil, salt and pepper, to taste, monkfish fillet, curry powder, brewed brewed green tea, honey, cayenne pepper

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

onions, salt, soy oil, curry powder, potatoes, spinach, stock, water

curry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions

rock cornish hens, garlic salt, dried thyme, curry powder, black pepper, butter, lemon juice, paprika

garlic, chopped and divided, fresh ginger, peeled and finely chopped,divided, red chilies, coarsely chopped and seeded (or not depending on your heat tolerance), mustard seeds, fenugreek seeds, turmeric, ground cumin, white wine vinegar, divided, olive oil, onions, finely chopped, tomato, chopped, pork shoulder , trimmed of fat and cubed, salt, boiling water, curry leaves, chopped, cinnamon stick, sugar

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired

curry powder, best quality (use the best curry powder that you can find. also the freshest.), butter or 4 tbsp margarine, melted, shallots, minced, garlic cloves, blanch&pureed, fish fumet, heavy cream, lime , juice of, salt, wellfleet oysters, whitefish trimmings, mushroom, sliced, carrot , sm, chopped, white onion, sliced thin, oyster liquor, white wine, water, bay leaf, peppercorn, fennel seed, parsley, fresh thyme, minced, red bananas, cut into 1/4-inch dice (ripe ), serrano chilies, minced, corn oil, lime juice, cilantro, minced, mint, minced, tamarind paste, red bell pepper (cut the red pepper into 1/4-inch dice.)