472361 low salt low low cholesterol veg sauce oamc Recipes
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italian turkey sausage links, baby carrots, white onion and7 Moreitalian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste55 min, 10 ingredients
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pork tenderloin (boneless ) and10 Morepork tenderloin (boneless ), organic vegetable broth (such as swanson certified organic), peach preserves, bottled chili sauce, chopped shallots, minced peeled fresh ginger, cider vinegar, low sodium soy sauce, fresh ground black pepper, dijon mustard6 hour 10 min, 11 ingredients
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cheese ravioli, cooked chicken breast, cubed and9 Morecheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper1 hour 20 min, 12 ingredients
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chicken thighs, skinless (i use boneless too), lemon juice and8 Morechicken thighs, skinless (i use boneless too), lemon juice, freshly grated ginger, garlic clove, minced, dried chili pepper flakes, salt, soft brown sugar, clear honey, chopped fresh coriander, green chili, chopped1 hour 10 min, 10 ingredients
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Salt and Pepper Shrimp (Tyler Florence)extra-large shrimp, shells on, peanut oil, for frying and10 Moreextra-large shrimp, shells on, peanut oil, for frying, eggs, chilled club soda, cornstarch, kosher salt and freshly ground black pepper, serrano chilies, sliced, garlic, finely chopped, fresh ginger, peeled and finely chopped, chopped fresh cilantro , plus more for garnish, low-sodium soy sauce, sake25 min, 12 ingredients
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Salt Lick Brisketgrain-fed beef brisket (recommended : angus beef) and2 Moregrain-fed beef brisket (recommended : angus beef), dry rub (recommended: salt lick dry rub ), barbecue sauce (recommended : salt lick bbq sauce)14 hour 30 min, 3 ingredients
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Salt Lick Brisketgrain-fed beef brisket (recommended : angus beef) and2 Moregrain-fed beef brisket (recommended : angus beef), dry rub (recommended: salt lick dry rub ), barbecue sauce (recommended : salt lick bbq sauce)14 hour 30 min, 3 ingredients
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Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!onion, chopped, chicken or 150 ml vegetable stock and11 Moreonion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf25 min, 13 ingredients
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Salmon Patties, Lower Sodium, Low Cholesteroltraditional pink salmon and2 Moretraditional pink salmon, crackers saltine crackers low sodium, egg, white3 ingredients
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Mock Hollandaise Sauce(Low Cholesterol)mayonnaise, egg whites, lemon juice, dry mustard and1 Moremayonnaise, egg whites, lemon juice, dry mustard, salt (optional)10 min, 5 ingredients
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Delicious Low Cholesterol Lasagnafresh baby bella mushrooms, red onion, chopped and24 Morefresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil2 hour 50 min, 26 ingredients
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Veggie Burgers (Low Fat and Low Cholesterol!!)mushrooms, finely chopped, onion, chopped and8 Moremushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping30 min, 10 ingredients
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Philly Cheese-N-Veg Sandwichvegetable oil, portabella mushrooms (6 inch diameter) and7 Morevegetable oil, portabella mushrooms (6 inch diameter), yellow onion, sliced, red bell pepper, seeded and sliced, low sodium soy sauce, worcestershire sauce, salt and pepper, to taste, provolone cheese, whole-wheat hoagie rolls, lightly toasted25 min, 9 ingredients
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Sugar & Spice Rubbed Steelhead Trout With Asian Ginger Vegseason salt, brown sugar, ground cumin, ground coriander and15 Moreseason salt, brown sugar, ground cumin, ground coriander, garlic powder, paprika, dried thyme, dried chipotle powder, extra virgin olive oil, broccoli, sugar snap pea, green beans, bamboo shoot, bok choy (i just used the green part, not a fan of the white part! ( -), grated ginger and crushed garlic, low sodium soy sauce, brown sugar, cornstarch, sesame oil15 min, 19 ingredients
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Low Fat Spinach Feta Frittatacholesterol-free egg substitute, fat-free evaporated milk and9 Morecholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)20 min, 11 ingredients
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