7919 low salt low low chicken Recipes

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

low sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped

chicken thighs with skin and bones (about 4 lb), well trimmed, olive oil, chicken andouille sausage or other fully cooked spicy smoked sausage, cut into 1/2-inch-thick rounds, carrots, peeled, diced, onions, chopped, chopped fresh marjoram (from about 2 large bunches), garlic cloves, minced, grated lemon peel, dried crushed red pepper, dry white wine, diced tomatoes in juice, low-salt chicken broth, campanelle pasta with parsley butter

chicken legs (split into drumsticks and thighs), skinned, olive oil, onion, sliced, dried thyme, saffron threads, orange peel strips (orange part only), dry white wine, diced tomatoes in juice, low-salt chicken broth

chicken, cut into 8 pieces, olive oil, russet potatoes, peeled, cut into 1 1/2-inch chunks, minced garlic, ground turmeric, lemon, peel and white pith cut away, very thinly sliced, raisins, canned low-salt chicken broth, fresh lemon juice

skinned, boned chicken breast halves, salt, pepper, low-salt chicken broth, dry vermouth, sliced leek (about 3 large), garlic cloves, minced, tomatoes, undrained and chopped, hot cooked linguine (about 12 oz uncooked pasta), shredded fresh parmesan cheese, chopped fresh basil

reduced-calorie stick margarine, all-purpose flour, poultry seasoning, salt, paprika, low-salt chicken broth

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil

chicken breasts , cut into strips, melted butter, dry breadcrumbs, grated low-fat parmesan cheese, salt and pepper, low-fat milk, butter, vermicelli, lemon juice, grated low-fat parmesan cheese, fresh parsley

low-fat cottage cheese, light cream cheese, nonfat sour cream, nonfat mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, all-purpose flour, skim milk, low-salt chicken broth, poultry seasoning, salt, pepper, garlic powder, cooked lasagna noodles, vegetable cooking spray, diced cooked chicken breast, dry breadcrumbs, chopped fresh parsley, paprika

cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)

low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves

low-salt chicken broth, dried porcini mushrooms, olive oil, pancetta, chopped, chicken breast halves with skin and bones (about 4 lb), each cut crosswise in half, chicken thighs with skin and bones, chicken drumsticks with skin and bones, whole shallots, crimini (baby bella) mushrooms, halved, chopped shallots, chopped fresh thyme, garlic cloves, chopped, all purpose flour, shiraz or other hearty dry red wine, chopped fresh italian parsley

low sodium chicken broth, canned chipotle chile in adobo, minced, grain white rice, salt and pepper, whole chicken breasts, trimmed skinless and boneless, canola oil, canola oil, onion, chopped fine, garlic cloves, minced, chili powder, ground cumin, sharp cheddar cheese, shredded, fresh cilantro, chopped, all-purpose flour, water, flour tortillas

low sodium chicken broth, dry white wine, salt , to taste, boneless skinless chicken breast, broccoli florets, olive oil, flour, gruyere cheese, grated, parmesan cheese, freshly ground, ground nutmeg, fresh ground black pepper, yolk-free egg noodles

chicken, quartered, low-salt chicken broth, olive oil, chopped onions, chopped garlic, dried oregano, ground cumin, ground cinnamon, hot mexican-style chili powder, all purpose flour, semisweet chocolate, corn tortillas, monterey jack cheese, coarsely grated (about 4 1/2 cups), drained pimiento-stuffed green olives, sliced