486052 low salt low fat low cholesterol veg curry sauce oamc Recipes

  • Low Carb Barbecue Sauce
    low-carb ketchup, worcestershire sauce, dijon mustard and
    7 More
    low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste
    20 min, 10 ingredients
  • Low Cholesterol Eggnog
    egg substitute, sugar, evaporated skim milk, low-fat milk and
    3 More
    egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg
    12 hour , 7 ingredients
  • Homemade Bread Pocket With Pizza Filling (Oamc)
    low-fat milk, yeast, sugar, salt, oil, whole wheat flour and
    10 More
    low-fat milk, yeast, sugar, salt, oil, whole wheat flour, all-purpose flour, extra lean ground beef, onion, finely diced, green bell pepper, finely diced, salt, pepper, oregano, crushed tomatoes (or use pizza sauce), part-skim mozzarella cheese, shredded, egg, whisked
    11 min, 16 ingredients
  • Curried Cauliflower
    head cauliflower, broken into small florets (about 2 1/2 ... and
    5 More
    head cauliflower, broken into small florets (about 2 1/2 to 3 lb), low-fat condensed cream of chicken soup, low-fat mayonnaise, skim milk, curry powder, saltines, crushed
    45 min, 6 ingredients
  • Curried Sweet Potato Bisque
    olive oil, chopped onion, curry powder, ground allspice and
    6 More
    olive oil, chopped onion, curry powder, ground allspice, water, low sodium chicken broth, cubed peeled sweet potatoes (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)
    25 min, 10 ingredients
  • Curried Chicken Salad With Grapes
    cooked chicken breasts, cubed, grapes, halved and
    7 More
    cooked chicken breasts, cubed, grapes, halved, sliced celery, green onions, sliced, red pepper, diced, low-fat mayonnaise, orange juice, curry powder, fresh ground pepper , to taste
    15 min, 9 ingredients
  • Hot and Sweet Pepper Curry Sauce with Chicken, Lamb or Beef (Rachael Ray) Hot and Sweet Pepper Curry Sauce with Chicken, Lamb or Beef (Rachael Ray)
    vegetable , grapeseed or peanut oil and
    24 More
    vegetable , grapeseed or peanut oil, ground coriander , a palmful, ground cumin or cumin seed, a palmful, turmeric , 2/3 palmful, cardamom pods, split , or 1/8 tsp ground cardamom, garlic, thinly sliced or chopped, sweet red bell peppers, seeded and chopped, hot chile peppers , such as fresno chiles, sliced, ginger root, grated, onion, finely chopped, salt and freshly ground black pepper, passata or tomato sauce, chicken stock, mango chutney , such as patak brand major grey s, fresh bay leaf, cinnamon stick, diced tomatoes, boneless, skinless chicken , boneless leg of lamb or beef sirloin, cubed into bite-size pieces, limes, juiced, sweet paprika, farm spinach (bundles), stemmed and cleaned, coarsely chopped, grilled naan bread and/or basmati rice, plain greek-style yogurt, cilantro leaves, sliced scallions
    2 hour 25 min, 25 ingredients
  • Curry Mixed Nuts Curry Mixed Nuts
    salted mixed nuts , about 3/4 lb, unsalted butter, melted and
    2 More
    salted mixed nuts , about 3/4 lb, unsalted butter, melted, curry powder, coarse salt
    3 hour 10 min, 4 ingredients
  • Fat Free Creamy Chipotle Cilantro Sauce/Dressing Fat Free Creamy Chipotle Cilantro Sauce/Dressing
    fat free sour cream, garlic cloves and
    6 More
    fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice
    5 min, 8 ingredients
  • Fat Spaghetti with Bacon & Artichokes - Everyday w Rachel Ray Fat Spaghetti with Bacon & Artichokes - Everyday w Rachel Ray
    salt and pepper, fat spaghetti such as bucatini, evoo and
    8 More
    salt and pepper, fat spaghetti such as bucatini, evoo, pancetta or center cut bacon, onion, chopped, garlic, thinly sliced, dry white wine, chicken stock, thawed, frozen artichoke hearts or 1 can hearts drained and chopped, freshly grated pecorino/romano, chopped parsley
    11 ingredients
  • Low Fat and Low Cholesterol Chocolate Cupcakes Low Fat and Low Cholesterol Chocolate Cupcakes
    boiling water and
    6 More
    boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda
    40 min, 7 ingredients
  • Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff
    olive oil, onion, diced, garlic clove, minced and
    7 More
    olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water
    30 min, 10 ingredients
  • Low Fat Coronation Chicken Low Fat Coronation Chicken
    cooked chicken breasts, spring onions, celery and
    8 More
    cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper
    15 min, 11 ingredients
  • Veg Curry Ala Robert Chicken Chicken Veg Curry Ala Robert Chicken Chicken
    red pepper, fennel, celery, carrots, onion and
    8 More
    red pepper, fennel, celery, carrots, onion, tinned tomatoes, tomatoe puree, cumin, coriander, curry powder, cayenne, red chilli pepper, water
    13 ingredients
  • Subru Uncle's Delicious S. Indian Sambar Veg Curry We All Love Subru Uncle's Delicious S. Indian Sambar Veg Curry We All Love
    salt and
    21 More
    salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds
    1 hour 45 min, 22 ingredients
  • Low Fat Curried Chicken Stroganoff Low Fat Curried Chicken Stroganoff
    olive oil and
    10 More
    olive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream
    40 min, 11 ingredients
  • Low Cholesterol  Feta Cheese Vinaigrette With Dijon Mustard Low Cholesterol Feta Cheese Vinaigrette With Dijon Mustard
    cornstarch, water, feta cheese, crumbled and
    7 More
    cornstarch, water, feta cheese, crumbled, white wine vinegar, olive oil (extra virgin), dijon mustard, honey, garlic cloves, minced or 1/2 tsp bottled minced garlic, salt, pepper
    10 min, 10 ingredients
  • Low-Fat Chicken Fajitas Low-Fat Chicken Fajitas
    canned chopped mild green chili peppers, well drained and
    22 More
    canned chopped mild green chili peppers, well drained, reduced-fat sour cream, mild picante sauce or 3 1/2 tbsp picante sauce, chili powder, paprika, extra virgin olive oil, coarsely-diced sweet red pepper, chopped onion, sliced mushrooms, boneless skinless chicken breast halves, cubed, mild picante sauce or 1/4 cup picante sauce, canned chopped mild green chili peppers, well drained, mild chili powder, coarsely diced tomato, coarsely sliced scallion, salt (optional), freshly-ground black pepper , to taste, reduced-fat sour cream, flour tortillas (8 dia ), low-fat cheddar cheese, grated or shredded, coarsely-cubed tomato (to garnish ), chopped fresh cilantro leaves (to garnish ), chopped scallions or sliced jalapeno peppers or shredded lettuce, for garnish
    25 min, 23 ingredients




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