177 low salt fried rice Recipes

cooked & refrigerated brown rice, carrots or 2 cups peas, chopped bean sprouts, chopped mushroom, chopped scallion, egg , beater, fried rice seasoning, garlic powder, ground ginger, low sodium soy sauce, salt & pepper

rice-a-roni fried rice, eggs, scrambled ., bacon, cooked ., snap peas (frozen is ok!), shredded carrots, green onions, sliced ., low salt soy (there is enough salt in this box!)

butternut squash, uncooked large shrimp (about 1 1/4 lb), peeled, deveined, extra-virgin olive oil, divided, garlic cloves, peeled , smashed, plus 2 large garlic cloves, chopped, cornmeal, salt, freshly ground black pepper, low-salt chicken broth, chopped onion, chopped fresh thyme, divided, arborio rice or medium-grain white rice, dry white wine, vegetable oil (for frying ), freshly grated parmesan cheese

oil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)

peanut oil, divided, eggs, lightly beaten, chopped shallots, garlic cloves, minced, serrano chili, chopped, cooked long-grain brown rice, sweet soy sauce (recipe is below ), salt, black pepper, sliced daikon radishes, fresh basil leaf, mint leaf, fresh cilantro, lime wedges, low sodium soy sauce, dark brown sugar

broccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions

firm tofu, drained and cut into 1/2-inch cubes, roasted peanuts or peanut oil, divided, salt, red bell pepper, sliced green onions, shelled green peas, snow peas, trimmed and cut lengthwise into thin strips, cooked long-grain brown rice, chilled, chopped fresh cilantro, divided, pineapple chunks in juice, drained, low-sodium soy sauce, chopped unsalted, dry-roasted peanuts

bacon, eggs, milk, salt & pepper, to taste, olive oil, minced garlic cloves (or to taste), green onions , sliced into 1/2 inch pieces on a diagonal (5 for stir fry & 1 for garnish), carrot (pre-shredded or 1-2 carrots finely diced), frozen mixed vegetables (the small diced size), chicken bouillon granule (i used a leftover packet of chicken flavored seasoning from ramen noodles as well as 1/2 packet of tsp), water, cooked rice (brown or white , but be sure it s refrigerated till cold), low sodium soy sauce, sesame oil

brown rice fridge temp, frozen diced carrots and peas, bean sprouts, mushrooms chopped, egg substitute, green onions chopped, fried rice seasoning mix, soy sauce, garlic powder, ground ginger, salt and pepper, to taste

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

low-sodium soy sauce, water, rice vinegar, sesame oil, salt, crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, frozen green peas, thawed

low-sodium soy sauce, turkey stock, rice vinegar, dark sesame oil, chili garlic sauce (such as lee kum kee), salt, freshly ground black pepper, canola oil, shredded green cabbage, sliced green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, chopped cooked turkey (light and dark meat), leftover green peas or frozen peas, thawed, leftover carrots or frozen carrots, thawed, chopped fresh cilantro

low-sodium soy sauce, sake (rice wine), water, dark sesame oil, salt, freshly ground black pepper, vegetable oil, egg, lightly beaten, chopped green onions, minced fresh ginger, chopped cooked shrimp (about 8 oz), frozen green peas, thawed, chilled cooked basmati rice

vegetable cooking spray, sesame oil, grain rice, uncooked, canned no-salt-added beef broth, undiluted, salt, chopped green onions, chopped fresh parsley, low-sodium soy sauce

oil, divided, egg, lightly beaten, vertically sliced onion (about 2 large onions), garlic cloves, minced, lean julienne-cut smoked ham (about 1/2 lb), cooked brown or white basmati rice, frozen green peas, thawed, whole baby corn, low-sodium soy sauce, dark sesame oil, salt, ground white pepper, cilantro sprigs (optional)

vegetable broth, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, salt, diagonally cut asparagus, pre-shredded carrot, vegetable oil, divided, eggs, lightly beaten, cooked long-grain rice, chilled, frozen green peas, thawed, sliced green onions

head cauliflower, finely grated to size of rice, bacon, chopped, eggs, spring onion, chopped, salt and pepper, tamari or 1 dash soy sauce, to taste, chicken bouillon cube, crushed

grain rice (converted), salt, extra virgin olive oil, divided, zucchini, cut into 1/2 inch dice, scallions, chopped (white and green parts ), garlic cloves, crushed through a press, fresh corn kernels (or thawed frozen corn kernels), pinto beans, drained and rinsed, low sodium chicken broth, divided, fresh ground black pepper , to taste