325 low salt french Recipes

unsalted butter, olive oil, onion, peeled and thinly sliced, leek, thinly sliced (white part only ), garlic clove, finely chopped finely, sugar, all-purpose flour, heated beef stock or 4 cups canned low sodium beef broth, dry vermouth, hot pepper sauce (such as tabasco), fresh ground black pepper, salt, toasted french bread , slices, guyere cheese slices (thinly sliced )

butter, onion, sliced, sugar, salt, all-purpose flour, low-sodium beef broth, dry white wine or beef broth, french bread, grated parmesan cheese, shredded mozzarella cheese

water, milk, butter , plus, butter, divided, salt, mashed potato flakes, low-fat cream cheese, softened, french onion dip, garlic salt, paprika

zucchini (thin, about 10 inches long, shredded ), egg, french s french fried onions (crushed ), onion (minced ), cheese (any kind , shredded...i used colby jack), seasoning salt, black pepper, oil

olive oil, chopped onion, fennel or 1 cup celery, finely chopped, peeled and diced carrot, salt and pepper, low-sodium tomatoes , pureed ed with their juice, low sodium chicken broth, dried basil, fennel seed, crushed, cannellini, drained and rinsed, garlic clove, minced, fresh basil, minced or 1 tsp dried basil, crumbled, minced parsley, grated parmesan cheese, olive oil

fresh parsley, fresh thyme, bay leaf, butter, red onions, sliced thin (about 3 lb), salt, low sodium chicken broth, low sodium beef broth, dry red wine, balsamic vinegar, fresh ground black pepper, sourdough baguette, sliced 2/3-inch thick, buttered, and toasted, swiss cheese, sliced 1/16-inch thick, grated asiago cheese

unsalted butter, yellow onions, halved and thinly sliced lengthwise (about 6 medium), fresh thyme, kosher salt, plus more for seasoning, fresh ground black pepper , plus more as necessary, flour, dry white wine, beef stock or 4 cups low sodium beef broth, chicken stock or 2 cups low sodium chicken broth, cubed ciabatta, grated gruyere cheese

unsalted butter, red onions (about 3 lb, sliced thinly), low sodium chicken broth, low sodium beef broth, dry red wine (can use white in a pinch), fresh parsley, fresh thyme, bay leaf, balsamic vinegar, salt, black pepper, baguette , cut on the bias into 3/4-inch thick slices, 2 slices per bowl, sharp provolone cheese (1/16-inch thick ) or emmenthaler cheese (1/16-inch thick), grated asiago cheese

low-fat ricotta cheese, orange marmalade or 1/3 cup apricot preserves, thick firm day-old french bread, eggs, low-fat milk, honey vanilla creme flavor nestle coffee-mate liquid coffee creamer, all-purpose flour, salt, unsalted butter, maple syrup, heated (optional)

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

onions, garlic cloves, olive oil, all-purpose flour, low sodium beef broth, dry white wine, dried thyme, bay leaf, salt, pepper, french bread, grated mozzarella cheese

butter-flavored vegetable cooking spray, reduced-calorie margarine, sweet onions, thinly sliced, canned no-salt-added beef broth, low-sodium worcestershire sauce, salt, pepper, dry sherry, thick) slices french bread, toasted, shredded gruyere cheese

dry-pack sun-dried tomato, boiling water, granary french bread or 14 inches whole-wheat stick french bread, garlic clove, halved, pitted black olives in brine, drained and cut into fourths, olive oil, chopped fresh basil, grated lowfat mozzarella cheese, salt and pepper, fresh basil leaf, to garnish

tuna (drained and flaked ), salt, garlic powder, black pepper, mayonnaise, sour cream, celery (chopped, about 1 stalk ), onion (diced ), green beans (i use the canned kind ), cheddar cheese, french s french fried onions, butter

table salt, dried cannellini beans (about 2 cups), rinsed and picked over, celery ribs, bay leaf, fresh thyme, fresh french garlic sausage (see note ), salt pork , rinsed of excess salt, vegetable oil, pork shoulder , cut into 1-inch chunks, onion , chopped fine (about 1 1/2 cups), carrots , peeled and cut into 1/4-inch dice (about 1 cup), garlic , minced or pressed through garlic press (about 4 tsp), tomato paste, dry white wine, diced tomatoes, low-sodium chicken broth, ground black pepper, high-quality white sandwich bread , torn into rough pieces, chopped fresh parsley leaves

low cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup

head broccoli, cut into florets, carrots, peeled and cut into half-inch pieces, head cauliflower, cut into florets, dijon-style mustard, dry white wine, flour, french bread, garlic, minced, low-fat swiss or cheddar cheese, or a mixture of both, olive oil, salt and freshly ground pepper

low-fat milk, sugar, unsweetened cocoa, unsweetened chocolate, chopped, egg whites, lightly beaten, egg, lightly beaten, frangelico (hazelnut flavored liqueur), vanilla extract, salt, french bread, cubed (about 8 oz. - 1/2 inch cubed ), hazelnuts, chopped, low-fat vanilla ice cream