41 low salmon salad Recipes

  • Skillet Salmon & Parmesan Potatoes
    salmon fillet (about 1-inch thick ), potatoes and
    6 More
    salmon fillet (about 1-inch thick ), potatoes, grated parmesan cheese, mixed salad greens, chopped tomatoes, low-fat balsamic vinaigrette, lemon, salt and pepper to taste
    20 min, 9 ingredients
  • South Beach Diet Grilled Salmon With Artichoke Salsa
    low fat balsamic vinaigrette salad dressing, lemon juice and
    6 More
    low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives
    15 min, 8 ingredients
  • Deluxe Salmon Burger
    vegetable oil or canola oil, for frying about 1/4 inch and
    27 More
    vegetable oil or canola oil, for frying about 1/4 inch, salmon, cooked drained well or 2 (6 oz) cans canned salmon, drained well, whole wheat crackers , salted crushed, eggs, beaten, celery seed, fresh ground pepper, ground cardamom, mustard powder, paprika, mace, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, roasted red peppers or 1/2 pickled pimiento, chopped, dijon mustard, worcestershire sauce, dried chives (fresh would be better), fresh dill , a handful, finely chopped, fresh parsley, coarsely chopped, cayenne pepper sauce, lemon , juice and zest of, salad greens, coarse salt, extra virgin olive oil, for drizzling, mayonnaise or 1/2 cup low-fat, chili sauce, mixed with cooked corn and apples, ketchup, kosher dill, chopped
    40 min, 28 ingredients
  • Sizzling Salmon-and-Spinach Salad with Soy Vinaigrette
    sliced green onions, rice vinegar, low-sodium soy sauce and
    13 More
    sliced green onions, rice vinegar, low-sodium soy sauce, water, sesame seeds, toasted, bottled minced garlic, dark sesame oil, chile paste with garlic or 1/4 tsp crushed red pepper, dark sesame oil, divided, sliced shiitake or button mushroom caps (about 8 oz), sliced green onions, fresh or frozen corn kernels, thawed, salmon fillets (about 1 inch thick ), baby spinach, fresh bean sprouts, red bell pepper strips
    16 ingredients
  • Poached Salmon and Watercress Salad with Dill-Yogurt Dressing
    celery stalk , cut into 2-inch pieces and
    12 More
    celery stalk , cut into 2-inch pieces, scallions, greens sliced into 1/2-inch pieces, whites left whole, divided, lemon, halved: cut half into slices, zest and juice remaining half (1/2 tsp zest, 1 tbsp juice), divided, kosher salt, divided, freshly ground black pepper, divided, salmon fillets, skinned (about 2 inches thick ), plain low-fat yogurt, chopped fresh dill plus 1/2 cup fronds, divided, grated fresh horseradish, extra-virgin olive oil, watercress, thick stems removed (about 8 cups), sugar snap peas , thinly sliced crosswise (3 oz), radishes, sliced (1 1/2 cups)
    30 min, 13 ingredients
  • Salmon Pasta Salad with Lemon and Capers Salmon Pasta Salad with Lemon and Capers
    uncooked farfalle (bow tie pasta), low-fat mayonnaise and
    9 More
    uncooked farfalle (bow tie pasta), low-fat mayonnaise, grated fresh lemon rind, fresh lemon juice, salt, freshly ground black pepper, chopped red onion, chopped celery, minced fresh parsley, capers, rinsed and drained, skinless, boneless pink salmon in water (such as bumble bee), drained
    39 min, 11 ingredients
  • Smoked Salmon, Dill and Cucumber Pasta Salad Smoked Salmon, Dill and Cucumber Pasta Salad
    low-fat greek yogurt, mayonnaise, dill, salt, pepper and
    7 More
    low-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell
    30 min, 12 ingredients
  • Salmon Teriyaki over Rice With Cucumber Salad Salmon Teriyaki over Rice With Cucumber Salad
    short white rice (or medium grain) and
    11 More
    short white rice (or medium grain), cucumbers, peeled, seeded, and thinly sliced, green onion, thinly sliced, distilled white vinegar, low sodium soy sauce, sugar, sugar, fresh ground black pepper, dry sherry (or japanese rice wine), honey, salmon steaks (each 1 in. thick ), toasted sesame seeds
    40 min, 12 ingredients
  • Salmon-Scallion Corn Cakes with Cucumber Salad Salmon-Scallion Corn Cakes with Cucumber Salad
    english or seedless cucumbers, cut in half lengthwise, th... and
    16 More
    english or seedless cucumbers, cut in half lengthwise, then cut crosswise into thin half-moon slices (2 1/2 cups), plain nonfat yogurt, grated zest of 1 lemon (about 2 tsp), chopped parsley, sugar, or more to taste, freshly ground black pepper, mild olive oil, divided, scallions, white and light-green parts, finely chopped (1/2 cup), skinless salmon fillets, coarsely chopped by hand or in a food processor, cooked corn kernels, freshly chopped parsley, panko breadcrumbs, freshly squeezed juice of 2 lemons (1/3 to 1/2 cup), divided, salt, freshly ground black pepper, low-fat milk, cornmeal , preferably stone-ground
    1 hour 10 min, 17 ingredients
  • Low-Fat Tuna Salad Spread Low-Fat Tuna Salad Spread
    tuna or 1 can salmon, dijon mustard (or more if you like ) and
    1 More
    tuna or 1 can salmon, dijon mustard (or more if you like ), ground pepper, for taste
    5 min, 3 ingredients
  • Grilled Salmon on Greens Grilled Salmon on Greens
    red potatoes, halved, fresh green beans, trimmed and
    14 More
    red potatoes, halved, fresh green beans, trimmed, lemon juice, low-sodium worcestershire sauce, olive oil, salmon fillets, vegetable cooking spray, seeded, diced tomato, balsamic vinegar, dijon mustard, sugar, olive oil, low-sodium worcestershire sauce, garlic, sliced ripe olives, mixed baby salad greens
    16 ingredients
  • Tandoori Salmon Tandoori Salmon
    garlic , large, minced fresh ginger, ground coriander and
    10 More
    garlic , large, minced fresh ginger, ground coriander, ground cumin, sweet paprika, fenugreek, ground turmeric, cayenne pepper, low-fat plain greek yogurt, canola oil, plus more for grilling, center cut salmon filets, grilled naan , cilanto sprigs and cucumber salad for serving
    30 min, 13 ingredients
  • Smoked Salmon Sandwiches Smoked Salmon Sandwiches
    fat-free mayonnaise, low-fat sour cream and
    8 More
    fat-free mayonnaise, low-fat sour cream, chopped shallots (about 1 large), chopped fresh dill, stone-ground mustard, grated lemon rind, black pepper, light wheat bread,toasted, sliced smoked salmon, gourmet salad greens
    14 min, 10 ingredients
  • Dilled Salmon-Macaroni Salad Dilled Salmon-Macaroni Salad
    cooked elbow macaroni, cucumber, chopped and
    5 More
    cooked elbow macaroni, cucumber, chopped, scallions, sliced, green peppers, finely chopped, low-fat mayonnaise, dried dill weed, pink salmon, drained
    2 hour 15 min, 7 ingredients
  • Creamy Salmon and Snow Pea Pasta Salad Creamy Salmon and Snow Pea Pasta Salad
    fusilli, snow peas , halved lengthwise and
    4 More
    fusilli, snow peas , halved lengthwise, salmon steaks, 10oz in total, lemon , zest and juice, low-fat creme fraiche, arugula
    15 min, 6 ingredients
  • Roasted Salmon Greek Salad with Yogurt Sauce (Melissa  d'Arabian) Roasted Salmon Greek Salad with Yogurt Sauce (Melissa d'Arabian)
    extra-virgin olive oil, plus more for sprinkling and
    22 More
    extra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta
    25 min, 23 ingredients
  • Slow-Roasted Salmon with Cucumber Dill Salad (Food Network Kitchens) Slow-Roasted Salmon with Cucumber Dill Salad (Food Network Kitchens)
    english (seedless ) cucumber (about 1 lb), kosher salt and
    10 More
    english (seedless ) cucumber (about 1 lb), kosher salt, low-fat plain yogurt, roughly chopped fresh dill, (about 2 fronds ), plus more fronds for garnish, sugar, grated orange zest, cayenne pepper, freshly ground black pepper, center cut salmon, skinned, ground turmeric, kosher salt, freshly ground black pepper
    40 min, 12 ingredients
  • Soy-Glazed Salmon With Cucumber-Avocado Salad (Food Network Kitchens) Soy-Glazed Salmon With Cucumber-Avocado Salad (Food Network Kitchens)
    honey, low-sodium soy sauce, cornstarch and
    9 More
    honey, low-sodium soy sauce, cornstarch, skinless center-cut salmon fillets, sesame oil, kosher salt, rice vinegar (not seasoned ), mayonnaise, english cucumber , quartered lengthwise and sliced, scallions, thinly sliced, avocado, halved, seeded and chopped, jarred pickled ginger , for serving (optional)
    25 min, 12 ingredients




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