88843 low salad without mayo Recipes

fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar

chicken breast, avocado - seeded and diced, eggs, salad dressing or mayo, mustard

cooked medium grain white rice, rinsed and drained (you dont want it sticky), oregano, tomato, chopped and seeded, chopped green pepper, chopped english cucumber, sliced green onion, sliced black olives, crumbled feta cheese, divided, salad dressing (the mayo kind like miracle whip), plain yogurt

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

tuna in water, limes, juiced, scallions, minced, cilantro leaf, minced, salt (to taste), black pepper (to taste), hot pepper sauce , to taste

ground turkey (or which ever ground meat you wish to use, ostrich is good choice too), black beans (or pinto), kidney beans, stewed tomatoes, taco seasoning, grated cheese (i use colby), dressing: (ingredients ), tub of sour cream, tblsp mayonnaise, tblsp taco sauce (we use la victoria brand), tblsp taco seasoning, other stuff, pre-bagged salad, corn chips, pre-made salsa

recipe for potato salad dressing, mayo, olive oil, white vinegar, prepared mustard, sugar, salt, celery seed (1/4 cup chopped celery), diced dried onion, black pepper, i would say 6 medium potatoes, 8-9 small ones. enough to make 4 cups of potatoes after they are cooked and cooled., mix ingredients together and pour on potatoes., you can also add 6 hard cooked eggs to the dressing.

spinach linguine, cooked, italian salad dressing, mayo, parsley flakes, basil, chives, oregano, red wine vinegar, garlic salt, shredded parmesan, tiny shirmp, black olives, sliced

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken