262 low rice salad Recipes

  • Chicken Salad With Rice Noodles
    rice sticks (malfun), garlic cloves, soy sauce and
    12 More
    rice sticks (malfun), garlic cloves, soy sauce, limes , juice of, only, peanut butter (i used low-fat ), ginger, chopped, hot chili paste (sambal oeleck), canola oil (or your favorite vegetable oil), chicken breasts, cooked and shredded, napa cabbage, shredded, carrot, grated, red bell pepper , cut into strips, red onion, thinly sliced, cucumber , halved lengthwise and sliced crosswise, peanuts, chopped (optional)
    33 min, 15 ingredients
  • Asian Chicken, Noodle, and Vegetable Salad
    rice noodles, uncooked and
    14 More
    rice noodles, uncooked, cooked boneless skinless chicken breasts , cubed-deli, carrot, shredded, red bell pepper, chopped, green onion, chopped (about 3), water chestnut, drained and sliced, mixed mushrooms, sliced, thai sweet chili sauce (such as mae ploy), canola oil (optional), rice wine vinegar, fresh lemon juice, low sodium soy sauce, fresh ginger, grated peeled, dry-roasted unsalted peanuts, chopped, cilantro, for garnish
    15 min, 15 ingredients
  • Noodle Salad
    low-sodium soy sauce, seasoned rice (sushi) vinegar and
    7 More
    low-sodium soy sauce, seasoned rice (sushi) vinegar, fresh lemon juice, sugar, vegetable oil, soba (buckwheat) noodles, whole wheat spaghetti, or fettuccine noodles, scallions, thinly sliced, english cucumber, peeled, seeded, and thinly sliced , about 1 cup (or 2 regular cucumbers), broccoli-heart (or cabbage) coleslaw mix
    9 ingredients
  • Napa Cabbage Salad
    rice vinegar, honey, oil, low sodium soy sauce and
    6 More
    rice vinegar, honey, oil, low sodium soy sauce, ramen noodles, crushed, sesame seeds, sliced almonds, napa cabbage, shredded, scallion, chopped, strawberry, sliced
    20 min, 11 ingredients
  • Asian Chicken Salad
    rice vinegar, low sodium soy sauce, brown sugar and
    8 More
    rice vinegar, low sodium soy sauce, brown sugar, dark sesame oil, hot sauce, boneless skinless cooked chicken breasts, cut up into 1/4 inch slices, sliced romaine lettuce or 4 cups butter lettuce, bell pepper , julienned, scallion, sliced, dry roasted peanuts, chopped, mandarin orange (optional)
    15 min, 11 ingredients
  • Melon Chicken Salad
    rice vinegar, low-sodium soy sauce, chunky peanut butter and
    10 More
    rice vinegar, low-sodium soy sauce, chunky peanut butter, honey, dark sesame oil, x 1/4-inch) strips honeydew melon, x 1/4-inch) strips cantaloupe, x 1/4-inch) strips daikon radish, x 1/4-inch) strips peeled english cucumber, sliced green onions, shredded cooked chicken breast, chopped fresh cilantro, chopped walnuts, toasted
    13 ingredients
  • Cottage Cheese Salad
    low fat cottage cheese, carrot, grated, celery, grated and
    8 More
    low fat cottage cheese, carrot, grated, celery, grated, radish, grated, green onions, chopped, apple, cored and chopped, ginger, minced, soy sauce, garlic clove, minced, rice vinegar, toasted sesame oil
    20 min, 11 ingredients
  • Sesame Chicken Salad
    rice vinegar, low-sodium soy sauce, creamy peanut butter and
    10 More
    rice vinegar, low-sodium soy sauce, creamy peanut butter, dark sesame oil, bottled minced fresh ginger, bottled minced garlic, chopped cooked chicken breast, sliced napa (chinese ) cabbage, red bell pepper strips, fresh bean sprouts, grated carrot, chopped green onions, sesame seeds, toasted
    13 ingredients
  • Creamy Salad Dressing
    low-fat greek yogurt (85g/2 3/4oz), whole grain mustard and
    3 More
    low-fat greek yogurt (85g/2 3/4oz), whole grain mustard, garlic clove (minced ), honey (yellow box suggested), rice wine vinegar
    3 min, 5 ingredients
  • Japanese Quinoa Salad
    rice vinegar, tamari (or low-sodium soy sauce) and
    10 More
    rice vinegar, tamari (or low-sodium soy sauce), stevia (or 2 tsp sugar), sesame oil, wasabi paste (optional), water, ground ginger, quinoa (any colour), shelled edamame, thawed if frozen (green soybeans), cucumber, peeled and cubed, sheets toasted nori , cut into shreds, toasted sesame seeds
    40 min, 12 ingredients
  • Asian Chicken Pasta Salad
    low sodium soy sauce, rice vinegar, water, mustard and
    9 More
    low sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)
    35 min, 13 ingredients
  • Brown Rice-Pine Nut Salad Brown Rice-Pine Nut Salad
    low-sodium fat-free chicken broth, brown rice and
    11 More
    low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    1 hour 10 min, 13 ingredients
  • Wild Rice-and-Chicken Salad Wild Rice-and-Chicken Salad
    low-sodium fat-free chicken broth, grain and wild rice mix and
    5 More
    low-sodium fat-free chicken broth, grain and wild rice mix, shredded cooked chicken, celery ribs, thinly sliced, green bell pepper, chopped, purple onion, chopped, lemon-mustard dressing
    7 ingredients
  • Cabbage Salad with Ginger-Soy Dressing Cabbage Salad with Ginger-Soy Dressing
    rice vinegar, mirin (sweet rice wine) and
    9 More
    rice vinegar, mirin (sweet rice wine), low-sodium soy sauce, ginger extract, canola oil, dark sesame oil, sliced napa (chinese ) or savoy cabbage, grated carrot, green onions, chopped, mint leaves, thinly sliced, freshly ground black pepper
    11 ingredients
  • Snow Pea Salad Snow Pea Salad
    rice wine vinegar, low-sodium soy sauce, ground ginger and
    5 More
    rice wine vinegar, low-sodium soy sauce, ground ginger, garlic powder, fresh snow pea pods, water chestnuts, drained, chopped fresh parsley, green onion fans (optional)
    8 ingredients
  • Asian Chicken Salad Asian Chicken Salad
    rice vinegar, vegetable oil, low-sodium soy sauce, sugar and
    9 More
    rice vinegar, vegetable oil, low-sodium soy sauce, sugar, grated peeled fresh ginger, freshly ground black pepper, diagonally halved snow peas, ready-to-eat roasted skinless boneless chicken breast halves (such as tyson), shredded, chopped cucumber (about 1), mandarin orange sections, drained, diagonally cut green onions, chopped fresh cilantro, romaine lettuce leaves
    14 min, 13 ingredients
  • Emily's Asian Salad Emily's Asian Salad
    rice vinegar, low-sodium soy sauce, honey, sesame oil and
    5 More
    rice vinegar, low-sodium soy sauce, honey, sesame oil, sriracha, spinach, sliced mushrooms, broccoli slaw, peanuts
    9 ingredients
  • Orange and Onion Salad Orange and Onion Salad
    rice wine vinegar, low-sodium soy sauce, dark sesame oil and
    4 More
    rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated orange rind, oranges, peeled, seeded, and sliced, purple onion, thinly sliced, torn red leaf lettuce
    7 ingredients




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