45427 low pumpkin fluff Recipes

  • Pumpkin Smoothie
    pumpkin puree, chilled, low-fat evaporated milk, chilled and
    5 More
    pumpkin puree, chilled, low-fat evaporated milk, chilled, orange juice, sliced banana, light brown sugar, dozen ice cubes (optional), ground cinnamon (optional)
    4 min, 7 ingredients
  • Pumpkin Casserole
    pumpkin , oven baked, chicken broth, egg yolks and
    7 More
    pumpkin , oven baked, chicken broth, egg yolks, low-fat cream cheese, chickpeas, drained, chicken (leftovers, boiled, roast or grilled ), madras curry powder (or whatever hot curry powder you have on hand), salt, tomatoes, parsley, chopped
    20 min, 10 ingredients
  • Pumpkin Cheesecake Brownies
    low-fat butter, bittersweet chocolate, eggs, brown sugar and
    9 More
    low-fat butter, bittersweet chocolate, eggs, brown sugar, splenda granular, sugar substitute, vanilla, salt, flour, cocoa, fat free cream cheese, cornstarch, sugar-free apricot jam, pumpkin butter
    45 min, 13 ingredients
  • Pumpkin Custard
    salt-free pumpkin puree, pumpkin pie spice, egg substitute and
    2 More
    salt-free pumpkin puree, pumpkin pie spice, egg substitute, low-fat milk, sugar
    1 hour , 5 ingredients
  • Pumpkin-Sage Polenta
    low-fat milk, water, canned pumpkin, salt and
    5 More
    low-fat milk, water, canned pumpkin, salt, instant dry polenta, grated fresh parmesan cheese, less-fat cream cheese, chopped fresh sage, shaved fresh parmesan
    9 ingredients
  • Pumpkin Spice-Cream
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, commercial biscotti, crumbled (about 3/4 cup)
    12 ingredients
  • Pumpkin Bread
    pumpkin, peeled, seeded and cut into pieces or 15 oz pump... and
    8 More
    pumpkin, peeled, seeded and cut into pieces or 15 oz pumpkin puree, dry yeast, honey, unbleached flour, salt, egg yolk, milk, salt, pumpkin seeds, to decorate
    4 hour 40 min, 9 ingredients
  • Low Fat Pumpkin Angel Food Cake Low Fat Pumpkin Angel Food Cake
    pumpkin puree, vanilla, cinnamon, nutmeg, ginger and
    1 More
    pumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix
    55 min, 7 ingredients
  • Pumpkin Peanut Butter Soup Pumpkin Peanut Butter Soup
    pumpkin puree, margarine, onion, finely chopped and
    4 More
    pumpkin puree, margarine, onion, finely chopped, chicken broth, creamy peanut butter, low-fat milk, salt and pepper
    15 min, 7 ingredients
  • Low Carb Pumpkin Cheesecake Breakfast Low Carb Pumpkin Cheesecake Breakfast
    pumpkin puree, cream cheese, splenda sugar substitute and
    3 More
    pumpkin puree, cream cheese, splenda sugar substitute, ground flax seeds, half-and-half, sugar-free maple syrup
    5 min, 6 ingredients
  • Low Fat Pumpkin Soup in Microwave Low Fat Pumpkin Soup in Microwave
    pumpkin, peeled and chopped (i use kent, any type will be... and
    5 More
    pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk
    35 min, 6 ingredients
  • Pumpkin Sp-Ice Cream, Lower in Fat Pumpkin Sp-Ice Cream, Lower in Fat
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, biscotti, crumbled (homemade or commercial, about 3/4 cup)
    20 min, 12 ingredients
  • Low-Cal Pumpkin Casserole Low-Cal Pumpkin Casserole
    pumpkin puree (a 15-oz can will do) and
    14 More
    pumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)
    1 hour 10 min, 15 ingredients
  • Low-Fat Spicy Pumpkin Soup Low-Fat Spicy Pumpkin Soup
    pumpkin, cubed, butternut squash, cubed, chicken stock and
    8 More
    pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed
    1 hour 10 min, 11 ingredients
  • Pumpkin, Basil & Ricotta Strudel Pumpkin, Basil & Ricotta Strudel
    pumpkin, peeled & chopped, garlic cloves and
    8 More
    pumpkin, peeled & chopped, garlic cloves, frozen spinach, thawed & drained, low-fat ricotta cheese, basil leaves, chopped, salt & pepper, sheets phyllo pastry, egg white, lightly beaten, sesame seeds
    30 min, 10 ingredients
  • Low Fat Pumpkin Oatmeal Cookies Low Fat Pumpkin Oatmeal Cookies
    pumpkin, egg whites, whole wheat pastry flour, baking soda and
    7 More
    pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute
    45 min, 11 ingredients
  • Pumpkin Spice Latte II Pumpkin Spice Latte II
    pumpkin puree, low-fat milk and
    10 More
    pumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream
    10 min, 12 ingredients
  • Pumpkin and Goat Cheese Risotto (Giada De Laurentiis) Pumpkin and Goat Cheese Risotto (Giada De Laurentiis)
    low-sodium organic chicken broth, plus extra for moisteni... and
    13 More
    low-sodium organic chicken broth, plus extra for moistening, as needed, canned pure pumpkin, applewood smoked bacon, chopped, butter, leek (white and pale green part), thinly sliced, kosher salt, chopped fresh thyme, arborio rice or medium-grain white rice, dry white wine , such as pinot grigio, freshly grated parmesan, chopped fresh flat-leaf parsley, freshly ground black pepper, generous ) freshly grated nutmeg, coarsely crumbled soft fresh goat cheese (about 6 oz)
    1 hour , 14 ingredients




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