28 low pulled Recipes

pulled pork, boneless pork shoulder, garlic powder, chinese five spice, onion powder, salt, brown sugar, soy sauce, asian bbq sauce, hoisin sauce, organic ketchup, garlic, minced, ginger, minced, granulated sugar (or less to taste), water, low-sodium soy sauce, rice wine vinegar, lemon juice, splash sesame oil, slaw, purple cabbage, shredded, napa cabbage, shredded, carrots, peeled and cut into julienne strips, chopped cilantro, a few scallions, chopped, rice vinegar, juice of 1-2 fresh limes, sugar , to taste, kosher salt & black pepper, to taste, buns or rolls

tomato sauce, apple cider vinegar, splenda sugar substitute, low brown sugar substitute, molasses, chopped onion, chopped green pepper, jalapeno, finely chopped, chili seasoning mix (to taste), pepper (to taste), salt (or more to taste), pork loin roast, whole wheat dinner rolls

chili powder, dry mustard, onion powder, garlic powder, paprika, cumin, salt, pepper, boneless pork butt , excess fat removed, onion, chopped, chopped garlic, barbecue sauce, apple cider, low-sodium chicken broth, honey, worcestershire sauce, hamburger buns, coleslaw , for serving

pork butt on the bone, chicken broth, distilled vinegar, barbecue sauce, shredded cabbage, plain low-fat yogurt, light mayonnaise, distilled white vinegar, sugar

packaged angel hair coleslaw, hamburger buns , whitewheat, rotisserie-cooked chicken, shredded, low-fat mayonnaise, cider vinegar, fresh lemon juice, fresh ground black pepper, ground red pepper

canola oil, onion, chopped, garlic, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole-wheat hamburger rolls, green lettuce leaves

pork tenderloin, olive oil, any low-calorie barbecue sauce, salt and pepper

boneless pork shoulder, skin and excess fat removed, onion, chopped, low-sodium chicken broth or water, bottled or homemade barbecue sauce, mustard, honey, soy sauce, salt and pepper

boneless skinless chicken breasts, frozen, barbecue sauce, sweet onion, thinly sliced into rings, low sodium vegetable broth, garlic powder, onion powder, mustard powder, red pepper flakes

dark brown sugar, paprika, chili powder, ground cumin, black pepper, boneless pork butt or 1 (2 1/2 lb) pork shoulder, low sodium chicken broth, cider vinegar, ketchup, hamburger buns or 6 any soft roll

country crockpot pulled pork, delicious pork shoulder, cooked with barbecue sauce and onion, then shredded., pork shoulder roast , about 4 lb, onions, thinly sliced, water, barbecue sauce , or 2 cups homemade sauce, chopped onion, hot sauce (if desired, place half of the thinly sliced onions in bottom of slow cooker ; add pork and water, along with remaining onion slices., cover and cook on low for 8 to 10 hours or 4 to 5 hours on high heat setting., drain liquid from slow cooker ; chop the meat coarsely and discard excess fat., put the pork back in the slow cooker. add barbecue sauce , chopped onion, and hot sauce (if desired)., cover and cook on low for 4 to 6 hours longer ., stir occasionally ., we serve on buns , with colesalw, chips, and best baked beans.

chili powder, paprika, garlic powder, salt, pepper, pork tenderloin, cut into 1-inch-thick slices (1.5 to 2 lb total ), vegetable oil, low sodium chicken broth, barbecue sauce, cider vinegar

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

tomatoes, brown sugar, garlic cloves, finely chopped, dijon mustard, cider vinegar, worcestershire, chili powder, bbq sauce, water, salt, pepper, pork tenderloin

vegetable oil, divided, onion, chopped, garlic, chopped, kosher salt and freshly ground pepper, chili powder, ground cumin, ground cinnamon, cayenne pepper, low-sodium chicken broth, ketchup, apple cider vinegar, molasses, pork tenderloin, about 1 lb, cut into 4 pieces, whole grain mustard, broccoli slaw, whole wheat hamburger rolls, split

boneless pork shoulder, trimmed , cut into 1 1/2-inch pieces, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, extra-virgin olive oil, low-sodium chicken broth (2 cups), orange juice, whole cumin seeds or 1 tsp ground cumin, jalapeno chiles , halved lengthwise, garlic , smashed, onion, coarsely chopped, oranges, grapefruit, grapeseed oil, agave or honey, white wine vinegar, kosher salt, freshly ground black pepper, eight 6-inch corn tortillas, head napa cabbage, finely shredded (about 2 cups)

light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns

chicken pulled, chicken broth low sodium, cream of chicken soup low sodium, cheddar cheese shredded, taco seasoning, green chiles optional, tortillo chips or taco shells