42921 low pot jambalaya Recipes

low-fat turkey kielbasa or 1 lb , sliced 1/4-inch thick, black beans, white beans (great northern), pinto beans (or kidney beans), tomato sauce (or 2 cups homemade sauce), carrots, sliced 1/4-inch thick, onion, sliced 1/4-inch thick into rings, red wine (cabernet sauvingnon, merlot or use beef broth), light brown sugar, garlic cloves, minced, fresh thyme sprigs (or 1 1/2 tsp dried thyme)

frozen pot stickers, sugar snap peas, trimmed (about 4 cups), carrots, sliced, low-sodium soy sauce, sesame oil, bean sprouts (about 1 1/2 cups), roasted peanuts, chopped, scallions, sliced

low-fat kielbasa, cut into chunks, apples, peeled and cut into small cubes, sauerkraut, onion, chopped, spicy mustard

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

low-fat cream of chicken soup (campbells 98% fat free), low-fat milk, honey, frozen vegetables, pie crust, cooked chicken (i like to use rotisserie chicken)

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

olive oil, beef roasts (or 1 2-pound roast cut in half ), carrots, peeled and cut into large pieces, celery stalks, cut into large pieces, yellow onion, cut into large pieces, potatoes, peeled and cut into large pieces, garlic, whole, tomatoes, chopped, beef broth, low-sodium, fresh thyme, de-stemmed and chopped, salt and pepper to taste

chopped fresh thyme, hungarian sweet paprika, coarse kosher salt, freshly ground black pepper, dry mustard, golden brown sugar, boneless grass-fed beef chuck roast , tied, slab bacon , cut crosswise into 1/4-inch-thick slices, then into 1x1/2-inch rectangles, dry red wine, low-salt chicken broth, onions, thinly sliced, shallots, peeled, garlic cloves, peeled, bay leaves, carrots (about 1 lb), peeled , cut into 1-inch pieces, parsnips (about 12 oz), peeled , cut into 1-inch pieces, celery root, peeled, cut into 1-inch cubes

low-salt chicken broth or beef broth, dried porcini mushrooms, boneless beef chuck roast, trimmed, extra-virgin olive oil, onion, coarsely chopped, celery stalks with some leaves, cut into 1/2-inch-thick slices, garlic cloves, smashed, chopped fresh marjoram plus sprigs for garnish, whole peeled tomatoes, drained, dry red wine

extra-virgin olive oil, divided, chopped fresh thyme plus 4 large thyme sprigs, bay leaves (preferably fresh); 2 finely chopped, 2 left whole, whole chicken (preferably organic), rinsed, patted dry, chopped carrot, chopped celery, chopped onion, garlic cloves, minced, dry white wine, more) low-salt chicken broth, butter, divided, chopped shallots (7 to 8 oz), chopped fresh tarragon, chopped fresh thyme, chopped fresh italian parsley, chopped fresh chives, crusty country bread slices or baguette slices, purchased pickles

pot roast, cream of mushroom soup (fat free, low sodium), dry onion soup mix, diet pepsi

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

crushed tomatoes, diced tomatoes, low sodium beef broth, red bell pepper, diced, onion, diced, fresh mushrooms, italian sausage, cooked and drained, sliced pepperoni, granulated garlic, oregano, mozzarella cheese, shredded

low-fat cream of celery soup, low-fat cream of mushroom soup, skim milk, mixed vegetables, salt, white pepper, tarragon, marjoram, onion powder, garlic powder, sheet puff pastry, cornish hen, cooked

beef chuck roast, kosher salt and freshly ground black pepper, all-purpose flour, vegetable oil, onion, sliced, carrots, peeled, thinly sliced, ribs celery, thinly sliced, garlic, crushed, chopped tomatoes , in juice, red wine, beef broth, homemade, or low-sodium, low-fat, fresh thyme, or 1 tsp dried, bay leaves, coarsely chopped fresh flat-leaf parsley (optional), red wine vinegar, carrots, peeled, cut into thirds, turnips, peeled and cut into six wedges, red onions, peeled , cut into six wedges, parsnips, peeled, cut into thirds, olive oil, chopped fresh thyme leaves, kosher salt and freshly ground black pepper

beef chuck roast, kosher salt and freshly ground black pepper, vegetable oil, onion, sliced, carrots, peeled, thinly sliced, ribs celery, thinly sliced, garlic , smashed, all-purpose flour, red wine, chopped tomatoes , in juice, beef broth, homemade, or low-sodium, low-fat, fresh thyme, or 1 tsp dried, bay leaves, coarsely chopped fresh flat-leaf parsley , optional, red wine vinegar, carrots, peeled, cut into thirds, turnips, peeled and cut into 6 wedges, red onions, peeled, cut into 6 wedges, parsnips, peeled, cut into thirds, olive oil, chopped fresh thyme leaves, kosher salt, freshly ground black pepper

boneless beef chuck roasts , each about 7x4x2 inches, sugar, olive oil, divided, onions, thinly sliced, red wine vinegar, ground allspice, low-salt chicken broth, orange juice, tomato sauce, pitted dates, chopped fresh italian parsley